Pushing Your Body Too Hard When You're Young Will Catch Up with You in Your 40s | Health Management

Hello, everyone.

This is Enta.

How busy are you?

うちは何だか、重なって今月は地獄モード入っています。

いやぁー何が辛いって腰がツライw

Slope Worker, Lower Back Pain

Aren't there a lot of people in this industry?

 

I've had lower back pain for many years now, and my knees give out, causing me to collapse suddenly.

Well, I'll just grit my teeth and push through, but my back hurts lol

明日からしばらくコルセットでも巻こうかと思っています。

 

なぜなら(ありがたいけど)忙しいせいでもう腰がムーリーですw

しかも、管理しながら削孔しなければいけないため腰やられますね~

あーどっかに管理者落ちてないかな~って思ってますw

そうすれば喜んで作業(削孔オペ)するのに~

ケーシングを持つのだけは勘弁して欲しいです。

 

Everyone, please be sure to take good care of your lower back while you work.

Young people shouldn't get too cocky either!

If a machine can do it, use it as much as possible. Don't strain yourself by lifting heavy objects.

Everything you’ve built up in your younger years catches up with you in your 40s, right? That goes for both your career and your health.

They say you should seek out hardship. That’s true, but when it comes to physical hardship, it’s best to keep it to a minimum.

 

The "hardships" mentioned above are what we call "experience."

経験はいろいろして欲しいです。法面工だけで無く、アンカー工のオペや、監督もしかりです。

Just choose the parts you like or think you could get good at from among those options and turn them into your job.

Age doesn't matter! The moment you think, "Let's do this!" is the moment for change.

 

I know I got a little off track there, lol, but let's all take good care of our bodies!

Especially your own body!!

See you later.

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