Take action against hay fever!!

Hello, everyone.

This is Enta.

Doesn't it feel like it's getting a little chilly?

By the way, is it raining or something?

I just get this itchy feeling down there!

It's all because of that!

Hay Fever

I'm really sick of this!

At this time of year, I can't sleep without my hay fever medicine.

If I forget to take my medicine, my eyes get bloodshot, my nose runs constantly, and my head feels foggy. I can't get any work done.

Pollen Forecast Map

Here's this year's pollen forecast—I'm actually a little happy about the Tokai region!

That doesn't seem like much!!

I really don't want to go back to Kagoshima in Kyushu, lol.

Please wait a moment!

That forecast is from Weather News.

Pollen Forecast

The Japan Weather Association gave the exact opposite answer...

Weathernews' forecast was from last October, while the Japan Weather Association's forecast is from this January.

I suppose the closer one is probably more credible, but when it’s the exact opposite, it makes you go, “Huh?” doesn’t it?

 

Just like every year, I'm fully geared up with my usual mask and glasses.

My glasses are fogged up this time of year lol

My glasses fog up

They sell masks designed to prevent glasses from fogging up, but here’s a simple alternative.

My glasses don't fog up

How to Wear a Mask Without Fogging Up Your Glasses

In addition, there was verification data comparing mucosal levels with and without a mask and glasses.

Data Verifying Pollen Levels

I guess I should wear special glasses...

I hear that the latest pollen-blocking glasses block 98% of pollen, so I'm starting to think I should buy a pair...

Personally,Pollen Gas Mask

This is the most effective solution, but I still get symptoms—I guess there’s still some pollen in the house after all.

I've been using it myself since around last year—it's called IHADA.

I'm not sure if it's just the placebo effect or what, but I feel like it's working lol

That said, it's just a mask and glasses.

IHADA

And on top of that, I eat yogurt and take these probiotic tablets called AllerCare!

This time of year, I go all out with my hay fever prevention lol

I'll probably be wearing a mask even at home until around mid-April, lol.

 

If you're already experiencing hay fever symptoms, take precautions.

If you haven't developed symptoms yet, try taking probiotics, etc., and

If you maintain a healthy gut environment, you won't develop the condition.That's right.

Recent research suggests that allergies can develop depending on the condition of the gut.

After all, we really need to boost the number of good bacteria, so,

It seems like it's a good idea to consume yogurt-based probiotics on a regular basis.

A Slope Maintenance Worker's Recommendation to Eat Yogurt

As I mentioned the other day,Taking care of your health is part of the jobThat's it.

Let’s take thorough precautions to avoid accidents and other issues caused by hay fever at the end of the fiscal year!

 

See you later.

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