Things that foreign nationals and technical intern trainees must keep in mind, follow, and carry out upon arriving in Japan.

[Pamumuhay]

1. Maligo araw-araw (Bad odors can be a nuisance to others)
2. Use shampoo and body soap to clean your body
3. Gently massage your toes, armpits, and behind your ears.
4. Regular exercise (at least twice a week)
5. Wash the dirty uniform right away
6. Trash must be properly sorted in accordance with local government regulations.
7. Dispose of trash at the right time and place
8. Don't make noise, especially at night.
9. Wipe down the bathroom and kitchen after use.
10. Take off your shoes at the door to keep the floor clean.
11. Don't bother your neighbor
12. Save on electricity, water, and gas
13. Shopping Guide
14. The Japanese Don't Like Body Odor
15. Set your cell phone to silent mode in a quiet place.
16. Keep the restroom clean, and clean it if it gets dirty.
17. If there is a problem with a housemate, notify the manager immediately.
18. Put the food in the fridge so it doesn't go bad.
19. Preparing for an Earthquake or Fire
20. Study Japanese a little bit every day

[Trabaho]

1. Please arrive 5–10 minutes before the appointment time, so
2. Instead of “Ohayou gozaimasu” or “Otsukaresama desu,”
3. Follow instructions, and ask if you don't understand something (Don't work haphazardly!)
4. Don't make decisions on your own (Don't work haphazardly!)
5. If there are any changes at work, let them know right away (Don't just show up to work without notice!)
6. If you feel sick or get hurt, let us know right away that same day.
7. Always wear the proper uniform, safety shoes, and helmet.
8. The use of cell phones is prohibited during work hours (except during breaks).
9. Don't be absent or get caught without permission.
10. Don't be rude or gossip (or people will lose trust in you).
11. If you don't understand the instructions in Japanese, don't be shy about asking.
12. Remember the tools and machines
13. Put the tools back in their proper places.
14. Cleaning is part of the job; take it seriously.
15. Helping one another—teamwork is what matters most
16. Work hard but have fun, and reflect on your own growth.
17. Consider the speed and quality of the work
18. Even if you're used to it, don't get complacent.
19. Please read and take note of the company's rules and reminders.
20. Value your work and carry it out responsibly.
21. Do not use the tool for purposes other than its intended use (e.g., using scissors for digging).