Hello, everyone.
This is Enta.
The other day, one of our younger employees suffered from heat exhaustion (mild) while on the job.
It was just past 9:00 a.m., but the direct cause wasLack of sleep and skipping breakfastThat was the cause.
We caused a great deal of inconvenience to everyone on site.
I'm truly sorry.
He’s creating conditions that make him more susceptible to heatstroke, and I can only say that this is a result of poor self-management, but,
Since she's young, it's my fault for not supervising her properly or making sure she was aware of the rules.
I want to make sure they receive a solid education.
So, I’d like to write about some physical measures you can take to prevent heatstroke.
- Do you have a fever from a cold or something?
- What about a hangover?
- Did you eat breakfast?
- Are you not getting enough sleep?
- Do you have diarrhea?
It is said that if you have even one of the above symptoms, you are more likely to suffer from heatstroke.
What do you think?
Even if the temperature hasn't risen—based on the factors listed above alone—you can still get heatstroke if it gets even a little hot.
Taking these precautions in advance can help prevent heatstroke.
- Make sure to get over your cold. (It's dangerous to take this while you have a cold.)
- Drink in moderation. (Just enough to feel a little tipsy.)
- Eat a hearty breakfast. (With a bit more salt.)
- Get a good night's sleep (at least 7 hours).
- Make sure to treat the diarrhea. (It’s better to let it run its course rather than take medicine.)
According to statistics, heatstroke cases tend to peak from the rainy season through early August, but once you get through that period, your body adjusts and the number of cases begins to decline.
The human body is amazing, isn't it?
However, if you suffer from heatstroke, it will cause problems for everyone on site.
I suppose the person in question didn't exactly choose to be in that position, but it's even more true for site managers and the like, who are concerned about things like project deadlines.
I know full well that you don't want to halt operations, so I'm sure it's weighing on your mind.
Please be very careful when performing the work.
See you later.
New Facts About Heat Stroke | The Latest Prevention Information
