{"id":6856,"date":"2018-05-18T22:57:17","date_gmt":"2018-05-18T13:57:17","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=6856"},"modified":"2026-05-17T14:23:54","modified_gmt":"2026-05-17T05:23:54","slug":"heatstroke-prevention-perfect-time","status":"publish","type":"post","link":"https:\/\/norimen.net\/vi\/heatstroke-prevention-perfect-time\/","title":{"rendered":"Th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ch\u1ed1ng say n\u1eafng m\u1ed9t c\u00e1ch ho\u00e0n h\u1ea3o | Chu\u1ea9n b\u1ecb cho m\u00f9a h\u00e8 trong ng\u00e0nh x\u00e2y d\u1ef1ng"},"content":{"rendered":"<p>Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi.<\/p>\n<p>\u0110\u00e2y l\u00e0 Enta.<\/p>\n<p>C\u00f3 v\u1ebb nh\u01b0 m\u00f9a m\u01b0a s\u1eafp \u0111\u1ebfn r\u1ed3i nh\u1ec9? w<\/p>\n<p><span style=\"font-size: 20px;\"><strong><span style=\"color: #0000ff;\">Th\u1eddi ti\u1ebft \u1ea9m \u01b0\u1edbt \u0111\u00e3 b\u1eaft \u0111\u1ea7u r\u1ed3i!<\/span><\/strong><\/span>C\u00e1i ki\u1ec3u \u0111\u00f3 w<\/p>\n<p>Trong th\u1eddi gian n\u00e0y, h\u00e3y c\u1ea9n th\u1eadn v\u1edbi ch\u1ee9ng say n\u1eafng nh\u00e9!!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6857\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/05\/2d5527b7c218dab8f3437ef4e29bd8be-600x761.png\" alt=\"C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba say n\u1eafng\" width=\"394\" height=\"500\" \/><\/p>\n<p>M\u1ed7i n\u0103m t\u00f4i \u0111\u1ec1u vi\u1ebft v\u1ec1 ch\u1ee9ng say n\u1eafng, nh\u01b0ng d\u01b0\u1eddng nh\u01b0 kh\u00f4ng ai hi\u1ec3u c\u1ea3! (c\u01b0\u1eddi)<\/p>\n<p>C\u00e1c nh\u00e2n vi\u00ean \u1edf c\u00f4ng ty ch\u00fang t\u00f4i c\u0169ng v\u1eady, h\u1ecd hay u\u1ed1ng n\u01b0\u1edbc tr\u00e1i c\u00e2y l\u1eafm!!<\/p>\n<p><span style=\"font-size: 20px;\"><strong><span style=\"color: #0000ff;\">N\u01b0\u1edbc tr\u00e1i c\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba say n\u1eafng!<\/span><\/strong><\/span><\/p>\n<p>\u0110\u00e2y l\u00e0 chuy\u1ec7n quan tr\u1ecdng n\u00ean t\u00f4i s\u1ebd vi\u1ebft l\u1ea1i m\u1ed9t l\u1ea7n n\u1eefa nh\u00e9.<\/p>\n<p><span style=\"font-size: 24px;\"><strong><span style=\"color: #ff0000;\">N\u01b0\u1edbc \u00e9p ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng ph\u00f2ng ng\u1eeba say n\u1eafng!!!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>D\u00f9 l\u00fac \u0111\u00f3 u\u1ed1ng n\u01b0\u1edbc tr\u00e1i c\u00e2y c\u00f3 th\u1ec3 l\u00e0m d\u1ecbu c\u01a1n kh\u00e1t, nh\u01b0ng c\u01a1 th\u1ec3 h\u1ea7u nh\u01b0 kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ed5 sung \u0111\u1ee7 n\u01b0\u1edbc n\u00ean s\u1ebd nhanh ch\u00f3ng kh\u00e1t tr\u1edf l\u1ea1i.<\/p>\n<p>C\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 r\u1ea5t \u00edt ch\u1ea5t l\u1ecfng, l\u1ea1i kh\u00f4ng b\u1ed5 sung \u0111\u1ee7 n\u01b0\u1edbc m\u00e0 ch\u1ec9 n\u1ea1p \u0111\u01b0\u1eddng, n\u00ean \u0111ang tr\u00ean \u0111\u00e0 d\u1eabn \u0111\u1ebfn b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6859\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/05\/o0450033712803287580.jpg\" alt=\"H\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong n\u01b0\u1edbc \u00e9p\" width=\"600\" height=\"449\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/05\/o0450033712803287580.jpg 450w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/05\/o0450033712803287580-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Tuy nhi\u00ean, c\u0169ng c\u00f3 tr\u01b0\u1eddng h\u1ee3p \u0111\u01b0\u1eddng gi\u00fap th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh b\u00f9 n\u01b0\u1edbc.<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>V\u1eady th\u00ec \u0111i\u1ec1u hay ho \u1edf \u0111\u00e2y l\u00e0 g\u00ec nh\u1ec9? \u0110\u00f3 l\u00e0 c\u00f3 nh\u1eefng lo\u1ea1i \u0111\u1ed3 u\u1ed1ng v\u1eeba d\u1ec5 mua \u1edf c\u1eeda h\u00e0ng ti\u1ec7n l\u1ee3i, v\u1eeba r\u1ebb, l\u1ea1i v\u1eeba ngon ngay c\u1ea3 khi c\u00f2n \u0111\u00f4ng l\u1ea1nh!<\/strong><\/span><\/p>\n<p>G\u1ea7n \u0111\u00e2y, \u1edf c\u00e1c c\u1eeda h\u00e0ng ti\u1ec7n l\u1ee3i c\u0169ng c\u00f3 b\u00e1n n\u01b0\u1edbc u\u1ed1ng th\u1ec3 thao \u0111\u00f4ng l\u1ea1nh ph\u1ea3i kh\u00f4ng?<\/p>\n<p>C\u00e1i \u0111\u00f3 l\u00fac \u0111\u1ea7u r\u1ea5t \u0111\u1eadm \u0111\u1eb7c, nh\u01b0ng \u0111\u1ebfn cu\u1ed1i th\u00ec l\u1ea1i bi\u1ebfn th\u00e0nh th\u1ee9 gi\u1ed1ng nh\u01b0 n\u01b0\u1edbc lo\u00e3ng nh\u1ec9?<\/p>\n<p>\u5b9f\u306f\u3001\u6c34\u5206\u306f\u51cd\u308a\u3084\u3059\u304f\u6eb6\u3051\u306b\u304f\u3044\u306e\u306b\u5bfe\u3057\u3001\u7cd6\u5206\u306f\u51cd\u308a\u306b\u304f\u304f\u6eb6\u3051\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>V\u00ec \u0111\u01b0\u1eddng tan r\u1ea5t nhanh n\u00ean khi m\u1edbi b\u1eaft \u0111\u1ea7u u\u1ed1ng n\u01b0\u1edbc th\u1ec3 thao \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u00f4ng l\u1ea1nh, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y v\u1ecb c\u1ee7a n\u00f3 kh\u00e1 \u0111\u1eadm \u0111\u1eb7c.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6858\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/05\/160825_105-e1471232462358-600x400.jpg\" alt=\"Tr\u00e0 l\u00faa m\u1ea1ch\" width=\"600\" height=\"400\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/05\/160825_105-e1471232462358.jpg 600w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/05\/160825_105-e1471232462358-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>M\u1ed9t lo\u1ea1i \u0111\u1ed3 u\u1ed1ng kh\u00f4ng g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0111\u00f3, v\u1eeba r\u1ebb v\u1eeba ngon: tr\u00e0 l\u00faa m\u1ea1ch!<span style=\"font-size: 22px;\"><strong><span style=\"color: #ff0000;\">\u0110\u00e2y l\u00e0 tr\u00e0 l\u00faa m\u1ea1ch!!<\/span><\/strong><\/span><\/p>\n<p>G\u1ea7n \u0111\u00e2y, t\u1ea1i c\u00f4ng tr\u01b0\u1eddng lu\u00f4n c\u00f3 k\u1eb9o mu\u1ed1i n\u00ean ch\u1ec9 c\u1ea7n tr\u00e0 l\u00faa m\u1ea1ch l\u00e0 \u0111\u1ee7 r\u1ed3i.<\/p>\n<p>H\u00e3y nh\u00e2m nhi t\u1eebng ng\u1ee5m nh\u1ecf tr\u00e0 l\u00faa m\u1ea1ch \u0111\u00e3 \u01b0\u1edbp l\u1ea1nh kho\u1ea3ng 15 ph\u00fat m\u1ed9t l\u1ea7n nh\u00e9!<\/p>\n<p>&nbsp;<\/p>\n<p>Tuy nhi\u00ean, n\u1ebfu ngh\u0129 r\u1eb1ng \u201cc\u0169ng n\u00ean \u0103n ch\u00fat g\u00ec ng\u1ecdt ng\u1ecdt th\u00ec\u2026\u201d,<\/p>\n<p><span style=\"font-size: 20px;\"><strong><span style=\"color: #0000ff;\">C\u00f3 l\u1ebd tr\u00e0 l\u00faa m\u1ea1ch \u0111\u00e1 v\u00e0 n\u01b0\u1edbc u\u1ed1ng th\u1ec3 thao kh\u00f4ng \u0111\u00e1 l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o nh\u1ea5t<\/span><\/strong><\/span>Kh\u00f4ng bi\u1ebft.<\/p>\n<p>U\u1ed1ng xen k\u1ebd c\u1ee9 sau 15 ph\u00fat m\u1ed9t l\u1ea7n.<\/p>\n<p>U\u1ed1ng tr\u00e0 l\u00faa m\u1ea1ch l\u1ea1nh v\u00e0 n\u01b0\u1edbc u\u1ed1ng th\u1ec3 thao c\u00f3 ch\u1ee9a natri.<\/p>\n<p>D\u00f9 hi\u1ec7u su\u1ea5t c\u00f4ng vi\u1ec7c c\u00f3 gi\u1ea3m \u0111i m\u1ed9t ch\u00fat th\u00ec v\u1eabn c\u00f2n h\u01a1n l\u00e0 b\u1ecb say n\u1eafng, v\u00ec v\u1eady h\u00e3y l\u00e0m vi\u1ec7c v\u00e0 ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 nh\u00e9!<\/p>\n<p>&nbsp;<\/p>\n<p>H\u1eb9n g\u1eb7p l\u1ea1i nh\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"<p>Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi. T\u00f4i l\u00e0 Enta. C\u00f3 v\u1ebb nh\u01b0 m\u00f9a m\u01b0a s\u1eafp \u0111\u1ebfn r\u1ed3i nh\u1ec9? (c\u01b0\u1eddi) Kh\u00f4ng kh\u00ed \u0111\u00e3 b\u1eaft \u0111\u1ea7u \u1ea9m \u01b0\u1edbt r\u1ed3i! (c\u01b0\u1eddi) M\u00f9a n\u00e0y c\u0169ng c\u1ea7n ch\u00fa \u00fd ph\u00f2ng ng\u1eeba say n\u1eafng nh\u00e9!! M\u1ed7i n\u0103m t\u00f4i \u0111\u1ec1u vi\u1ebft v\u1ec1 v\u1ea5n \u0111\u1ec1 say n\u1eafng, nh\u01b0ng d\u01b0\u1eddng nh\u01b0 m\u1ecdi ng\u01b0\u1eddi v\u1eabn ch\u01b0a hi\u1ec3u g\u00ec c\u1ea3! (c\u01b0\u1eddi) C\u00e1c nh\u00e2n vi\u00ean c\u00f4ng ty t\u00f4i c\u0169ng v\u1eady, h\u1ecd c\u1ee9 u\u1ed1ng n\u01b0\u1edbc tr\u00e1i c\u00e2y\u2026<\/p>","protected":false},"author":2,"featured_media":6860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[111],"tags":[313,314,1457,1458],"class_list":["post-6856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safety","tag-313","tag-314","tag-1457","tag-1458"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - 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