{"id":66976,"date":"2026-09-09T08:00:09","date_gmt":"2026-09-08T23:00:09","guid":{"rendered":"https:\/\/norimen.net\/?p=66976"},"modified":"2026-09-08T11:56:00","modified_gmt":"2026-09-08T02:56:00","slug":"cam-bien-tu-vi-than-thi-cong","status":"publish","type":"post","link":"https:\/\/norimen.net\/vi\/%e6%84%9f%e7%9f%a5%e3%82%bb%e3%83%b3%e3%82%b5%e3%83%bc%e3%80%80%ef%bc%88%e6%96%bd%e5%b7%a5%e3%81%ae%e7%a5%9e%e6%a7%98%e3%82%88%e3%82%8a%ef%bc%89\/","title":{"rendered":"C\u1ea3m bi\u1ebfn (T\u1eeb \u201cV\u1ecb th\u1ea7n thi c\u00f4ng\u201d)"},"content":{"rendered":"

\"V\u1ecb<\/p>\n

Con ng\u01b0\u1eddi c\u0169ng t\u1ea5t nhi\u00ean s\u1ebd b\u1ecb l\u00e3o h\u00f3a theo th\u1eddi gian.<\/p>\n

N\u0103m nay t\u00f4i \u0111\u00e3 72 tu\u1ed5i, nh\u01b0ng t\u00f4i cho r\u1eb1ng vi\u1ec7c c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed d\u1ea7n thay \u0111\u1ed5i l\u00e0 \u0111i\u1ec1u \u0111\u01b0\u01a1ng nhi\u00ean. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i nh\u1eefng thay \u0111\u1ed5i \u0111\u00f3 ch\u1ec9 to\u00e0n l\u00e0 \u0111i\u1ec1u x\u1ea5u; v\u1edbi kinh nghi\u1ec7m t\u00edch l\u0169y \u0111\u01b0\u1ee3c qua th\u1eddi gian, h\u1eb3n c\u0169ng ph\u1ea3i c\u00f3 nh\u1eefng m\u1eb7t t\u00edch c\u1ef1c.<\/p>\n

V\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t, th\u1ec9nh tho\u1ea3ng t\u00f4i c\u00f3 c\u1ea3m gi\u00e1c t\u1ed1c \u0111\u1ed9 \u0111i b\u1ed9 c\u1ee7a m\u00ecnh c\u00f3 l\u1ebd \u0111\u00e3 ch\u1eadm h\u01a1n tr\u01b0\u1edbc m\u1ed9t ch\u00fat. C\u1ee5 th\u1ec3 th\u00ec t\u00f4i v\u1eabn ch\u01b0a \u0111\u1ebfn m\u1ee9c c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi \u0111\u1ebfn n\u1ed7i ph\u1ea3i lo l\u1eafng, nh\u01b0ng t\u00f4i \u0111ang c\u1ed1 g\u1eafng ch\u00fa \u00fd h\u01a1n m\u1ed9t ch\u00fat \u0111\u1ebfn gi\u1ea5c ng\u1ee7 v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng so v\u1edbi tr\u01b0\u1edbc \u0111\u00e2y.
\n\u0110\u00e2y l\u00e0 \u0111\u1ed9 tu\u1ed5i m\u00e0 b\u1ea5t c\u1ee9 l\u00fac n\u00e0o c\u0169ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n nh\u1eefng d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a. \u00c0 m\u00e0,Ch\u1ec9 c\u00f2n c\u00e1ch s\u1ed1ng t\u1ef1 nhi\u00ean th\u00f4i, m\u1ecdi chuy\u1ec7n s\u1ebd di\u1ec5n ra nh\u01b0 n\u00f3 ph\u1ea3i th\u1ebf m\u00e0<\/strong>T\u00f4i c\u0169ng cho r\u1eb1ng th\u00e1i \u0111\u1ed9 \u201cth\u00f4i th\u00ec c\u1ee9 th\u1ebf \u0111i\u201d nh\u01b0 v\u1eady c\u0169ng r\u1ea5t quan tr\u1ecdng.<\/p>\n

\u0110\u1ebfn nay, sau kho\u1ea3ng 3 th\u00e1ng, t\u1ea1i c\u00f4ng tr\u01b0\u1eddng hi\u1ec7n t\u1ea1i, t\u00f4i v\u1eabn \u0111ang th\u1ef1c hi\u1ec7n h\u00e0ng ng\u00e0y c\u00e1c c\u00f4ng vi\u1ec7c nh\u01b0 qu\u1ea3n l\u00fd thi c\u00f4ng, ki\u1ec3m tra b\u1ea3n v\u1ebd ki\u1ebfn tr\u00fac, l\u1eadp b\u1ea3n v\u1ebd thi c\u00f4ng, ki\u1ec3m tra t\u00e0i li\u1ec7u h\u01b0\u1edbng d\u1eabn, l\u1eadp b\u00e1o c\u00e1o h\u00e0ng ng\u00e0y t\u1ea1i c\u00f4ng tr\u01b0\u1eddng v\u00e0 c\u00e1c b\u1ea3n v\u1ebd k\u00e8m theo.
\nT\u00f4i th\u01b0\u1eddng c\u1ea3m th\u1ea5y ch\u01b0a th\u1ecfa m\u00e3n v\u00ec ngh\u0129 r\u1eb1ng m\u00ecnh c\u1ea7n ph\u1ea3i ch\u1ec9 d\u1eabn v\u00e0 h\u01b0\u1edbng d\u1eabn s\u00e2u h\u01a1n m\u1ed9t ch\u00fat n\u1eefa. D\u00f9 v\u1eady, t\u00f4i v\u1eabn cho r\u1eb1ng m\u00ecnh \u0111ang ho\u00e0n th\u00e0nh kh\u00e1 t\u1ed1t vai tr\u00f2 \u0111\u01b0\u1ee3c giao.
\nC\u00f3 l\u1ebd vi\u1ec7c t\u00f4i c\u1ee9 suy ngh\u0129 lung tung v\u1ec1 b\u1ea3n th\u00e2n nh\u01b0 th\u1ebf n\u00e0y l\u00e0 do, m\u1ed9t ph\u1ea7n n\u00e0o \u0111\u00f3, t\u00f4i \u0111\u00e3 v\u00f4 th\u1ee9c c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t s\u1ef1 thay \u0111\u1ed5i n\u00e0o \u0111\u00f3.<\/p>\n

C\u00f3 nh\u1eefng ng\u01b0\u1eddi c\u00f9ng l\u1ee9a tu\u1ed5i v\u1eabn \u0111ang mi\u1ec7t m\u00e0i l\u00e0m vi\u1ec7c. M\u1eb7t kh\u00e1c, c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh r\u00fat lui kh\u1ecfi tuy\u1ebfn \u0111\u1ea7u c\u1ee7a ng\u00e0nh ki\u1ebfn tr\u00fac.
\n\u201cV\u00ec kh\u00f4ng c\u00f2n t\u1ef1 tin v\u00e0o s\u1ee9c kh\u1ecfe n\u1eefa\u201d, \u201cv\u00ec kh\u00f4ng c\u00f2n nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u01a1n \u0111\u1eb7t h\u00e0ng n\u1eefa\u201d, th\u1eadm ch\u00ed c\u00f3 ng\u01b0\u1eddi ch\u1ec9 \u0111\u01b0a ra l\u00fd do \u0111\u01a1n gi\u1ea3n l\u00e0 \u201cth\u00f4i, \u0111\u1ebfn \u0111\u00e2y l\u00e0 \u0111\u1ee7 r\u1ed3i\u201d.
\nRi\u00eang t\u00f4i th\u00ec cho r\u1eb1ng, khi kh\u00f4ng c\u00f2n c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c \u0111\u01b0\u1ee3c giao \u1edf m\u1ee9c \u0111\u1ed9 th\u1ecfa \u0111\u00e1ng v\u00e0 b\u1eaft \u0111\u1ea7u ph\u1ea3i th\u1ecfa hi\u1ec7p, \u0111\u00f3 ch\u00ednh l\u00e0 l\u00fac n\u00ean r\u00fat lui. N\u00f3i c\u1ee5 th\u1ec3 h\u01a1n, khi \u201cc\u1ea3m bi\u1ebfn\u201d gi\u00fap t\u00f4i l\u00e0m vi\u1ec7c nh\u1ea1y b\u00e9n t\u1ea1i hi\u1ec7n tr\u01b0\u1eddng b\u1eaft \u0111\u1ea7u tr\u1edf n\u00ean ch\u1eadm ch\u1ea1p, \u0111\u00f3 ch\u00ednh l\u00e0 l\u00fac n\u00ean d\u1eebng l\u1ea1i.<\/p>\n

Ti\u1ebfng \u201cb\u00edp\u201d b\u00e1o hi\u1ec7u<\/h2>\n

T\u00f4i ngh\u0129 nh\u1eefng ai l\u00e0m c\u00f4ng vi\u1ec7c qu\u1ea3n l\u00fd thi c\u00f4ng \u0111\u1ec1u hi\u1ec3u \u0111i\u1ec1u n\u00e0y: khi ra c\u00f4ng tr\u01b0\u1eddng v\u00e0 quan s\u00e1t xung quanh, s\u1ebd c\u00f3 nh\u1eefng \u0111i\u1ec3m khi\u1ebfn ta ph\u1ea3n \u1ee9ng ngay l\u1eadp t\u1ee9c tr\u01b0\u1edbc nh\u1eefng th\u00f4ng tin l\u1ecdt v\u00e0o t\u1ea7m m\u1eaft.<\/p>\n

M\u1ee9c \u0111\u1ed9 nh\u1ea1y c\u1ea3m n\u00e0y kh\u00e1c nhau kh\u00e1 nhi\u1ec1u t\u00f9y theo t\u1eebng ng\u01b0\u1eddi. D\u00f9 nh\u00ecn c\u00f9ng m\u1ed9t t\u00ecnh hu\u1ed1ng, c\u00f3 ng\u01b0\u1eddi s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec, suy ngh\u0129 v\u1ec1 \u0111i\u1ec1u \u0111\u00f3 nh\u01b0 th\u1ebf n\u00e0o, th\u1eadm ch\u00ed c\u00f2n h\u00ecnh dung ra \u0111i\u1ec1u m\u00e0 l\u1ebd ra ph\u1ea3i x\u1ea3y ra, trong khi c\u00f3 ng\u01b0\u1eddi l\u1ea1i ch\u1eb3ng ngh\u0129 ra \u0111\u01b0\u1ee3c g\u00ec c\u1ea3.
\nD\u00f9 s\u1ef1 ch\u00eanh l\u1ec7ch v\u1ec1 kinh nghi\u1ec7m v\u00e0 ki\u1ebfn th\u1ee9c l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn, nh\u01b0ng \u0111i\u1ec3m chung c\u1ee7a nh\u1eefng ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng ph\u1ea3n \u1ee9ng nh\u1ea1y b\u00e9n l\u00e0,Ng\u01b0\u1eddi bi\u1ebft tr\u00e2n tr\u1ecdng nh\u1eefng ph\u1ea3n \u1ee9ng b\u00ean trong b\u1ea3n th\u00e2n v\u00e0 tin t\u01b0\u1edfng v\u00e0o ch\u00fang<\/strong>\u0110\u00f3 l\u00e0 \u0111i\u1ec1u \u0111\u00f3.<\/p>\n

Ph\u1ea3n \u1ee9ng \u0111\u00f3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a nh\u1eefng kinh nghi\u1ec7m v\u00e0 ki\u1ebfn th\u1ee9c t\u00edch l\u0169y t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay \u0111\u00e3 \u0111\u01b0\u1ee3c l\u01b0u tr\u1eef trong ti\u1ec1m th\u1ee9c, \u0111ang ph\u1ea3n h\u1ed3i l\u1ea1i th\u00f4ng tin nh\u1eadn \u0111\u01b0\u1ee3c qua th\u1ecb gi\u00e1c. Ch\u00ednh v\u00ec v\u1eady, ch\u00fang ta ph\u1ea3i tr\u00e2n tr\u1ecdng v\u00e0 t\u00f4n tr\u1ecdng ph\u1ea3n \u1ee9ng \u0111\u00f3. N\u1ebfu ph\u1ea3n \u1ee9ng \u201ct\u00e1ch\u201d n\u00e0y tr\u1edf n\u00ean ch\u1eadm ch\u1ea1p ho\u1eb7c bi\u1ebfn m\u1ea5t, s\u1ebd r\u1ea5t kh\u00f3 \u0111\u1ec3 duy tr\u00ec ch\u1ea5t l\u01b0\u1ee3ng m\u00e0 b\u1ea3n th\u00e2n mong mu\u1ed1n.<\/p>\n

Nu\u00f4i d\u01b0\u1ee1ng c\u00e1c gi\u00e1c quan<\/h2>\n

T\u00f4i mong c\u00e1c b\u1ea1n tr\u1ebb h\u00e3y c\u1ed1 g\u1eafng quan s\u00e1t b\u1eb1ng m\u1eaft, l\u1eafng nghe b\u1eb1ng tai, ch\u1ea1m v\u00e0o b\u1eb1ng tay v\u00e0 t\u00edch l\u0169y th\u1eadt nhi\u1ec1u ki\u1ebfn th\u1ee9c trong kho tri th\u1ee9c c\u1ee7a m\u00ecnh.<\/p>\n

\u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3,Th\u00f3i quen \u0111\u00e1nh gi\u00e1 xem th\u00f4ng tin nh\u1eadn \u0111\u01b0\u1ee3c l\u00e0 t\u1ed1t hay x\u1ea5u<\/strong>\u0110\u00f3 l\u00e0 vi\u1ec7c ph\u1ea3i l\u00e0m. Nh\u01b0 v\u1eady c\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng? C\u00f3 g\u00ec l\u1ea1 kh\u00f4ng? N\u1ebfu c\u1ea3m th\u1ea5y nh\u01b0 v\u1eady, h\u00e3y suy ngh\u0129 v\u1ec1 l\u00fd do. N\u1ebfu kh\u00f4ng hi\u1ec3u, h\u00e3y h\u1ecfi ai \u0111\u00f3. T\u1ef1 m\u00ecnh t\u00ecm hi\u1ec3u cho \u0111\u1ebfn khi c\u1ea3m th\u1ea5y th\u1ecfa \u0111\u00e1ng.<\/p>\n

H\u01a1n m\u1ed9t n\u1eeda trong s\u1ed1 \u0111\u00f3 kh\u00f4ng th\u1ec3 gi\u1ea3i quy\u1ebft ngay t\u1ea1i ch\u1ed7. Ch\u1eafc h\u1eb3n c\u0169ng c\u00f3 nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p d\u00f9 \u0111\u00e3 t\u00ecm hi\u1ec3u k\u1ef9 l\u01b0\u1ee1ng m\u00e0 v\u1eabn kh\u00f4ng hi\u1ec3u g\u00ec c\u1ea3.
\nTuy nhi\u00ean, nh\u1eefng \u0111i\u1ec1u t\u00f4i ch\u01b0a gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c c\u0169ng nh\u01b0 nh\u1eefng \u0111i\u1ec1u t\u00f4i ch\u01b0a hi\u1ec3u r\u00f5, t\u1ea5t c\u1ea3 \u0111\u1ec1u v\u1eabn c\u00f2n l\u01b0u l\u1ea1i trong nh\u1eefng ng\u0103n k\u00e9o c\u1ee7a b\u1ed9 n\u00e3o. T\u00f4i ngh\u0129 r\u1eb1ng \u0111\u00f4i khi ch\u00fang b\u1ea5t ch\u1ee3t hi\u1ec7n l\u00ean trong \u0111\u1ea7u, ho\u1eb7c nh\u1eefng \u00fd t\u01b0\u1edfng m\u1edbi n\u1ea3y sinh, v\u00e0 ch\u00ednh nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 \u0111\u00f3ng vai tr\u00f2 nh\u01b0 nh\u1eefng \u201cc\u1ea3m bi\u1ebfn\u201d \u0111\u1ec3 \u0111\u01b0a ch\u00fang b\u1ed9c l\u1ed9 ra b\u00ean ngo\u00e0i.<\/p>\n

\u0110i\u1ec1u c\u01a1 b\u1ea3n nh\u1ea5t v\u1eabn l\u00e0 ph\u1ea3i t\u1ef1 m\u00ecnh suy ngh\u0129. Nh\u1eefng \u00fd ki\u1ebfn v\u1ec1 tr\u00ed tu\u1ec7 nh\u00e2n t\u1ea1o ch\u1ec9 l\u00e0 m\u1ed9t trong nh\u1eefng tham kh\u1ea3o m\u00e0 th\u00f4i. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u00e0 h\u1ecdc h\u1ecfi qua \u0111\u1ed1i tho\u1ea1i; nh\u1eefng kinh nghi\u1ec7m m\u00e0 ng\u01b0\u1eddi qu\u1ea3n l\u00fd thi c\u00f4ng thu \u0111\u01b0\u1ee3c t\u1eeb c\u00e1c th\u1ee3 l\u00e0nh ngh\u1ec1 t\u1ea1i c\u00f4ng tr\u01b0\u1eddng th\u1ef1c s\u1ef1 r\u1ea5t h\u1eefu \u00edch.<\/p>\n

M\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3, c\u00e2u tr\u1ea3 l\u1eddi s\u1ebd hi\u1ec7n ra tr\u01b0\u1edbc m\u1eaft t\u00f4i<\/h2>\n

D\u00f9 \u0111\u00f4i khi c\u0169ng c\u00f3 nh\u1eefng \u00fd ki\u1ebfn tr\u00e1i ng\u01b0\u1ee3c v\u1edbi quan \u0111i\u1ec3m c\u1ee7a m\u00ecnh, nh\u01b0ng \u0111\u00f3 c\u0169ng l\u00e0 nh\u1eefng th\u00f4ng tin qu\u00fd gi\u00e1. V\u00ec m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng n\u00f3i d\u1ef1a tr\u00ean quan \u0111i\u1ec3m c\u00e1 nh\u00e2n c\u1ee7a h\u1ecd, n\u00ean kh\u00f4ng n\u00ean tin t\u01b0\u1edfng m\u00f9 qu\u00e1ng v\u00e0o t\u1ea5t c\u1ea3, nh\u01b0ng vi\u1ec7c l\u1eafng nghe nhi\u1ec1u quan \u0111i\u1ec3m kh\u00e1c nhau s\u1ebd gi\u00fap b\u1ea3n th\u00e2n tr\u01b0\u1edfng th\u00e0nh h\u01a1n. Trong qu\u00e1 tr\u00ecnh \u0111\u00f3, ta s\u1ebd d\u1ea7n d\u1ea7n ti\u1ebfn g\u1ea7n h\u01a1n \u0111\u1ebfn c\u00e1i g\u1ecdi l\u00e0 s\u1ef1 th\u1eadt.<\/p>\n

Giai \u0111o\u1ea1n ph\u1ea3i m\u00f2 m\u1eabm, th\u1eed \u0111i th\u1eed l\u1ea1i l\u00e0 giai \u0111o\u1ea1n kh\u00f3 kh\u0103n nh\u1ea5t. C\u00f3 nh\u1eefng l\u00fac d\u00f9 t\u00ecm hi\u1ec3u hay h\u1ecfi han bao nhi\u00eau \u0111i ch\u0103ng n\u1eefa c\u0169ng ch\u1eb3ng r\u00f5 r\u00e0ng \u0111i\u1ec1u g\u00ec, v\u00e0 c\u00e0ng t\u00ecm hi\u1ec3u th\u00ec l\u1ea1i c\u00e0ng th\u1ea5y r\u1ed1i h\u01a1n. \u0110\u00f4i khi, m\u00ecnh c\u0169ng ngh\u0129 r\u1eb1ng d\u00f9 kh\u00f4ng hi\u1ec3u l\u00fd do th\u00ec c\u1ee9 ghi nh\u1edb tr\u01b0\u1edbc \u0111\u00e3. Nh\u01b0ng,\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 \u0111\u1eebng b\u1ecf cu\u1ed9c \u1edf \u0111\u00e2y<\/strong>. N\u1ebfu l\u00e0m nh\u01b0 v\u1eady, r\u1ed3i m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 c\u00e2u tr\u1ea3 l\u1eddi s\u1ebd hi\u1ec7n ra tr\u01b0\u1edbc m\u1eaft b\u1ea1n.<\/p>\n

Th\u1eddi nay, c\u00f4ng ngh\u1ec7 \u0111\u00e3 ph\u00e1t tri\u1ec3n v\u01b0\u1ee3t b\u1eadc so v\u1edbi th\u1eddi t\u00f4i c\u00f2n tr\u1ebb, v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n ph\u1ea3i h\u1ecdc c\u0169ng nhi\u1ec1u h\u01a1n h\u1eb3n. Trong ho\u00e0n c\u1ea3nh kh\u00f4ng c\u00f3 ai ch\u1ec9 d\u1ea1y, \u0111\u00f4i khi t\u00f4i ch\u1ec9 bi\u1ebft l\u1eb7p \u0111i l\u1eb7p l\u1ea1i nh\u1eefng vi\u1ec7c \u0111\u01b0\u1ee3c giao m\u00e0 th\u00f4i.<\/p>\n

Theo nh\u1eefng g\u00ec t\u00f4i quan s\u00e1t \u0111\u01b0\u1ee3c, nh\u1eefng ng\u01b0\u1eddi sau n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 h\u00e0ng \u0111\u1ea7u \u0111\u1ec1u l\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 tr\u1ea3i qua giai \u0111o\u1ea1n n\u00e0y v\u00e0 ki\u00ean tr\u00ec b\u00e1m tr\u1ee5 l\u1ea1i.<\/p>\n

Tr\u01b0\u1edbc h\u1ebft, h\u00e3y tin t\u01b0\u1edfng v\u00e0o b\u1ea3n th\u00e2n v\u00e0 tr\u00e2n tr\u1ecdng nh\u1eefng c\u1ea3m nh\u1eadn c\u1ee7a ch\u00ednh m\u00ecnh. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 \u00e1p d\u1ee5ng ri\u00eang cho l\u0129nh v\u1ef1c ki\u1ebfn tr\u00fac.<\/p>\n

V\u1ecb th\u1ea7n thi c\u00f4ng<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Con ng\u01b0\u1eddi t\u1ea5t nhi\u00ean c\u0169ng s\u1ebd b\u1ecb l\u00e3o h\u00f3a theo th\u1eddi gian. N\u0103m nay t\u00f4i \u0111\u00e3 72 tu\u1ed5i, v\u00e0 t\u00f4i cho r\u1eb1ng vi\u1ec7c c\u01a1 th\u1ec3 l\u1eabn t\u00e2m tr\u00ed \u0111\u1ec1u c\u00f3 nh\u1eefng thay \u0111\u1ed5i l\u00e0 \u0111i\u1ec1u \u0111\u01b0\u01a1ng nhi\u00ean. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 nh\u1eefng thay \u0111\u1ed5i \u0111\u00f3 \u0111\u1ec1u l\u00e0 \u0111i\u1ec1u x\u1ea5u; ch\u00ednh nh\u1edd kinh nghi\u1ec7m t\u00edch l\u0169y \u0111\u01b0\u1ee3c theo th\u1eddi gian, h\u1eb3n c\u0169ng s\u1ebd c\u00f3 nh\u1eefng m\u1eb7t t\u00edch c\u1ef1c. V\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t, t\u1ed1c \u0111\u1ed9 \u0111i b\u1ed9 c\u1ee7a t\u00f4i gi\u1edd \u0111\u00e2y h\u01a1i ch\u1eadm h\u01a1n so v\u1edbi tr\u01b0\u1edbc \u0111\u00e2y\u2026<\/p>","protected":false},"author":2,"featured_media":39421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1231],"tags":[1246],"class_list":["post-66976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1231","tag-1246"],"acf":[],"yoast_head":"\n\u611f\u77e5\u30bb\u30f3\u30b5\u30fc\u3000\uff08\u65bd\u5de5\u306e\u795e\u69d8\u3088\u308a\uff09 - 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