{"id":66681,"date":"2026-08-20T08:00:20","date_gmt":"2026-08-19T23:00:20","guid":{"rendered":"https:\/\/norimen.net\/?p=66681"},"modified":"2026-08-18T20:00:51","modified_gmt":"2026-08-18T11:00:51","slug":"kiem-tra-xac-nhan-thoi-gian-duy-tri-tai-toi-da-y-kien","status":"publish","type":"post","link":"https:\/\/norimen.net\/vi\/confirmation-test-max-load-holding-time-opinion\/","title":{"rendered":"Th\u1ef1c s\u1ef1 th\u00ec k\u1ef3 thi c\u00f3 \u00fd ngh\u0129a g\u00ec kh\u00f4ng? L\u00fd do t\u1ea1i sao th\u1eddi gian duy tr\u00ec t\u1ea3i tr\u1ecdng t\u1ed1i \u0111a trong k\u1ef3 thi l\u1ea1i quan tr\u1ecdng | Nh\u1eefng \u0111i\u1ec1u th\u1ef1c t\u1ebf v\u1ec1 qu\u1ea3n l\u00fd \u0111\u1ed9 c\u0103ng c\u1ee7a neo n\u1ec1n"},"content":{"rendered":"<p>Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi.<\/p>\n<p>\u0110\u00e2y l\u00e0 Enta.<\/p>\n<p>L\u1ec5 Obon \u0111\u00e3 qua, ch\u1eafc h\u1eb3n c\u00e1c c\u00f4ng tr\u01b0\u1eddng c\u0169ng \u0111\u00e3 d\u1ea7n tr\u1edf l\u1ea1i ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng r\u1ed3i ph\u1ea3i kh\u00f4ng?<br \/>\nCh\u1ec9 c\u00f2n m\u1ed9t ch\u00fat n\u1eefa l\u00e0 \u0111\u1ebfn cu\u1ed1i tu\u1ea7n r\u1ed3i!<\/p>\n<p>H\u00e3y c\u1ed1 g\u1eafng nh\u00e9 w<\/p>\n<hr \/>\n<p>Th\u00f4i, quay l\u1ea1i ch\u1ee7 \u0111\u1ec1 ch\u00ednh<\/p>\n<p>Tr\u01b0\u1edbc \u0111\u00e2y, t\u00f4i \u0111\u00e3 t\u1eebng vi\u1ebft m\u1ed9t b\u00e0i b\u00e1o v\u1ec1 vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u1ed9 c\u0103ng trong c\u00f4ng ngh\u1ec7 neo \u0111\u1ea5t.<\/p>\n<p><a href=\"https:\/\/norimen.net\/vi\/quan-ly-luc-cang-cua-neo-dat\/\" target=\"_blank\" rel=\"noopener\">V\u1eady th\u00ec vi\u1ec7c qu\u1ea3n l\u00fd \u0111\u1ed9 c\u0103ng trong c\u00f4ng ngh\u1ec7 neo \u0111\u1ea5t c\u00f3 ph\u1ea3i l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c qu\u1ea3n l\u00fd v\u00f4 ngh\u0129a hay kh\u00f4ng!?<\/a><\/p>\n<p>Sau khi vi\u1ebft b\u00e0i b\u00e1o n\u00e0y, t\u00f4i \u0111\u00e3 c\u00f3 c\u01a1 h\u1ed9i tr\u00f2 chuy\u1ec7n v\u1edbi m\u1ed9t s\u1ed1 gi\u00e1o s\u01b0 l\u00e0 k\u1ef9 s\u01b0 chuy\u00ean nghi\u1ec7p.<\/p>\n<p>Chuy\u1ec7n v\u1ec1 qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng, \u0111\u1eb7c bi\u1ec7t l\u00e0<strong>V\u1ec1 \u00fd ngh\u0129a c\u1ee7a b\u00e0i ki\u1ec3m tra n\u0103ng l\u1ef1c<\/strong>\u0110\u00f3 l\u00e0.<\/p>\n<p>T\u00f4i \u0111\u00e3 tr\u00ecnh b\u00e0y quan \u0111i\u1ec3m c\u1ee7a m\u00ecnh, v\u00e0 kh\u00f4ng ng\u1edd l\u00e0 anh \u1ea5y l\u1ea1i \u0111\u1ed3ng t\u00ecnh v\u1edbi t\u00f4i (c\u01b0\u1eddi).<br \/>\nCh\u00e0, v\u00ec h\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111\u1ecba v\u1ecb n\u00ean t\u00f4i ngh\u0129 \u0111\u00f3 l\u00e0 nh\u1eefng \u0111i\u1ec1u kh\u00f4ng th\u1ec3 n\u00f3i ra \u1edf n\u01a1i c\u00f4ng c\u1ed9ng, nh\u01b0ng t\u00f4i c\u1ea3m th\u1ea5y tr\u00ean th\u1ef1c t\u1ebf, ch\u1eafc h\u1eb3n c\u0169ng c\u00f3 nh\u1eefng suy ngh\u0129 th\u1eadt l\u00f2ng nh\u01b0 v\u1eady.<\/p>\n<p>D\u1ef1a tr\u00ean nh\u1eefng chia s\u1ebb l\u00fac \u0111\u00f3, l\u1ea7n n\u00e0y t\u00f4i s\u1ebd chia s\u1ebb suy ngh\u0129 th\u1ef1c s\u1ef1 c\u1ee7a m\u00ecnh r\u1eb1ng \u201ctheo quan \u0111i\u1ec3m c\u00e1 nh\u00e2n, b\u00e0i ki\u1ec3m tra n\u0103ng l\u1ef1c (nhi\u1ec1u v\u00f2ng) l\u00e0 v\u00f4 ngh\u0129a\u201d, \u0111\u1ed3ng th\u1eddi suy ng\u1eabm v\u1ec1 c\u00e2u h\u1ecfi \u201cv\u1eady th\u00ec \u0111i\u1ec1u g\u00ec m\u1edbi th\u1ef1c s\u1ef1 quan tr\u1ecdng\u201d.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2023\/10\/2023-10-10-09.09.18.jpg\" alt=\"Qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng\" \/><\/p>\n<h2>Tr\u01b0\u1edbc h\u1ebft, m\u1ee5c \u0111\u00edch c\u1ee7a b\u00e0i ki\u1ec3m tra n\u0103ng l\u1ef1c v\u00e0 b\u00e0i ki\u1ec3m tra x\u00e1c nh\u1eadn l\u00e0 g\u00ec?<\/h2>\n<p>Tr\u01b0\u1edbc ti\u00ean, t\u00f4i s\u1ebd l\u00e0m r\u00f5 c\u00e1c ti\u00eau chu\u1ea9n.<\/p>\n<p>Theo Ti\u00eau chu\u1ea9n thi\u1ebft k\u1ebf v\u00e0 thi c\u00f4ng neo \u0111\u1ea5t, c\u00f9ng ph\u1ea7n gi\u1ea3i th\u00edch (JGS4101-2012, Hi\u1ec7p h\u1ed9i K\u1ef9 thu\u1eadt \u0110\u1ecba k\u1ef9 thu\u1eadt \u2013 t\u1ed5 ch\u1ee9c phi l\u1ee3i nhu\u1eadn),<\/p>\n<p>Ch\u00fang t\u00f4i quy \u0111\u1ecbnh \u201cth\u1eed nghi\u1ec7m \u0111\u00e1nh gi\u00e1 t\u00ednh ph\u00f9 h\u1ee3p\u201d v\u00e0 \u201cth\u1eed nghi\u1ec7m x\u00e1c nh\u1eadn\u201d l\u00e0m c\u00e1c th\u1eed nghi\u1ec7m \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a neo \u0111\u00e3 ch\u1ebf t\u1ea1o.<\/p>\n<p>B\u00e0i ki\u1ec3m tra n\u0103ng l\u1ef1c li\u00ean quan \u0111\u1ebfn kh\u1ed1i l\u01b0\u1ee3ng thi c\u00f4ng<strong>5% v\u00e0 t\u1eeb 3 chai tr\u1edf l\u00ean<\/strong>d\u00e0nh cho,<strong>T\u1ea3i nhi\u1ec1u chu k\u1ef3 (t\u1eeb 5 chu k\u1ef3 tr\u1edf l\u00ean)<\/strong>... v\u00e0 d\u1ef1a tr\u00ean \u0111\u1eb7c t\u00ednh t\u1ea3i tr\u1ecdng - \u0111\u1ed9 d\u1ecbch chuy\u1ec3n \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 t\u00ednh ph\u00f9 h\u1ee3p c\u1ee7a thi\u1ebft k\u1ebf v\u00e0 thi c\u00f4ng.<\/p>\n<p>B\u00e0i thi ki\u1ec3m tra s\u1ebd kh\u00f4ng bao g\u1ed3m c\u00e1c c\u00e2u h\u1ecfi \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong b\u00e0i thi \u0111\u00e1nh gi\u00e1 n\u0103ng l\u1ef1c<strong>T\u1ed5ng s\u1ed1<\/strong>d\u00e0nh cho,<strong>T\u1ea3i tr\u1ecdng trong 1 chu k\u1ef3<\/strong>\u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p d\u00f9ng \u0111\u1ec3 x\u00e1c nh\u1eadn \u0111\u1ed9 an to\u00e0n \u0111\u1ed1i v\u1edbi l\u1ef1c neo trong thi\u1ebft k\u1ebf.<\/p>\n<p>C\u00e1c chi ti\u1ebft c\u1ee5 th\u1ec3 v\u1ec1 th\u1eddi gian gi\u1eef v\u00e0 gi\u00e1 tr\u1ecb \u0111\u00e1nh gi\u00e1 \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y trong b\u00e0i vi\u1ebft tr\u01b0\u1edbc \u0111\u00e2y \u201c<a href=\"https:\/\/norimen.net\/vi\/muc-tieu-nang-luc-bai-kiem-tra-xac-nhan-tiet-kiem-thoi-gian\/\" target=\"_blank\" rel=\"noopener\">C\u00e1ch r\u00fat ng\u1eafn th\u1eddi gian th\u1ef1c hi\u1ec7n c\u00e1c th\u1eed nghi\u1ec7m \u0111\u00e1nh gi\u00e1 t\u00ednh ph\u00f9 h\u1ee3p v\u00e0 th\u1eed nghi\u1ec7m x\u00e1c nh\u1eadn \u0111\u1ed1i v\u1edbi neo n\u1ec1n<\/a>\u201d \u0111\u00e3 \u0111\u01b0\u1ee3c v\u1ebd trong b\u1ea3ng, n\u00ean mong qu\u00fd v\u1ecb c\u0169ng xem th\u00eam ph\u1ea7n \u0111\u00f3.<\/p>\n<p>&nbsp;<\/p>\n<h2>Nh\u1eefng \u0111i\u1ec1u t\u00f4i c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c khi tr\u00f2 chuy\u1ec7n v\u1edbi c\u00e1c th\u1ea7y k\u1ef9 s\u01b0 chuy\u00ean nghi\u1ec7p\uff5cCu\u1ed1i c\u00f9ng th\u00ec ch\u1ec9 c\u1ea7n k\u00e9o m\u1ea1nh \u0111\u1ec3 r\u00fat ra l\u00e0 \u0111\u01b0\u1ee3c<\/h2>\n<p>N\u00f3i m\u1ed9t c\u00e1ch t\u00f3m t\u1eaft, c\u00e2u chuy\u1ec7n l\u00fac \u0111\u00f3 c\u00f3 n\u1ed9i dung nh\u01b0 sau.<\/p>\n<p>Th\u1eed nghi\u1ec7m \u0111\u00e1nh gi\u00e1 t\u00ednh ph\u00f9 h\u1ee3p l\u00e0 th\u1eed nghi\u1ec7m \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n qua nhi\u1ec1u chu k\u1ef3 \u0111\u1ec3 quan s\u00e1t chi ti\u1ebft \u0111\u1eb7c t\u00ednh t\u1ea3i tr\u1ecdng - bi\u1ebfn d\u1ea1ng, nh\u01b0ng,<strong>Trong th\u1ef1c t\u1ebf, ph\u1ea7n l\u1edbn c\u00e1c tr\u01b0\u1eddng h\u1ee3p \u0111\u1ec1u \u0111i \u0111\u1ebfn k\u1ebft lu\u1eadn r\u1eb1ng \u201cmi\u1ec5n l\u00e0 kh\u00f4ng b\u1ecb tu\u1ed9t ra d\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng c\u1ee7a t\u1ea3i tr\u1ecdng \u1ed5n \u0111\u1ecbnh th\u00ec l\u00e0 \u0111\u01b0\u1ee3c\u201d.<\/strong>\u0110\u00f3 l\u00e0.<\/p>\n<p>D\u00f9 c\u00f3 thu th\u1eadp d\u1eef li\u1ec7u c\u1ee7a c\u00e1c chu k\u1ef3 gi\u1eefa ch\u1eebng chi ti\u1ebft \u0111\u1ebfn \u0111\u00e2u \u0111i ch\u0103ng n\u1eefa, th\u00ec cu\u1ed1i c\u00f9ng v\u1ea5n \u0111\u1ec1 c\u0169ng ch\u1ec9 g\u00f3i g\u1ecdn trong m\u1ed9t \u0111i\u1ec1u \u0111\u01a1n gi\u1ea3n: n\u1ebfu kh\u00f4ng b\u1ecb b\u1ecf s\u00f3t th\u00ec kh\u00f4ng sao, c\u00f2n n\u1ebfu b\u1ecb b\u1ecf s\u00f3t th\u00ec coi nh\u01b0 th\u1ea5t b\u1ea1i.<\/p>\n<p>Khi t\u00f4i tr\u00ecnh b\u00e0y quan \u0111i\u1ec3m c\u1ee7a m\u00ecnh, c\u00e1c th\u1ea7y c\u00f4 c\u0169ng t\u1ecf ra \u0111\u1ed3ng t\u00ecnh v\u1edbi m\u1ed9t th\u00e1i \u0111\u1ed9 ki\u1ec3u nh\u01b0 \u201c\u00c0, suy cho c\u00f9ng th\u00ec \u0111\u00fang l\u00e0 nh\u01b0 v\u1eady \u0111\u1ea5y\u201d (c\u01b0\u1eddi).<br \/>\nC\u00f3 l\u1ebd nh\u1eefng ai \u0111ang l\u00e0m c\u00f4ng t\u00e1c qu\u1ea3n l\u00fd thi c\u00f4ng c\u0169ng \u0111\u00e3 ph\u1ea7n n\u00e0o nh\u1eadn ra \u0111i\u1ec1u n\u00e0y r\u1ed3i, ph\u1ea3i kh\u00f4ng?<\/p>\n<p>R\u1eb1ng b\u00e0i ki\u1ec3m tra n\u0103ng l\u1ef1c (nhi\u1ec1u chu k\u1ef3) kh\u00f4ng mang nhi\u1ec1u \u00fd ngh\u0129a v\u1ec1 m\u1eb7t d\u1eef li\u1ec7u.<\/p>\n<p>Tuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0<strong>\u00dd ki\u1ebfn d\u1ef1a tr\u00ean c\u1ea3m nh\u1eadn c\u00e1 nh\u00e2n c\u1ee7a t\u00f4i<\/strong>\u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 ch\u00fang t\u00f4i cho r\u1eb1ng kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i t\u1ed5 ch\u1ee9c k\u1ef3 thi \u0111\u00e1nh gi\u00e1 n\u0103ng l\u1ef1c.<\/p>\n<p>V\u00ec \u0111\u00e2y l\u00e0 ti\u00eau chu\u1ea9n \u0111\u00e3 \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh, n\u00ean nguy\u00ean t\u1eafc c\u01a1 b\u1ea3n l\u00e0 hi\u1ec7n t\u1ea1i ch\u00fang ta c\u1ea7n tu\u00e2n th\u1ee7 ph\u01b0\u01a1ng ph\u00e1p th\u1eed nghi\u1ec7m. \u0110\u00e2y l\u00e0 \u0111i\u1ec3m m\u00e0 t\u00f4i mong c\u00e1c b\u1ea1n \u0111\u1eebng hi\u1ec3u l\u1ea7m nh\u00e9 w<\/p>\n<p>T\u00f4i s\u1ebd l\u00e0m nh\u1eefng vi\u1ec7c \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh. Nh\u01b0ng t\u00f4i c\u0169ng c\u00f3 c\u1ea3 kh\u00eda c\u1ea1nh \u0111\u00f3 n\u1eefa (c\u01b0\u1eddi).<\/p>\n<h2>T\u1ea1i sao b\u1ea1n cho r\u1eb1ng th\u1eddi gian duy tr\u00ec t\u1ea3i tr\u1ecdng t\u1ed1i \u0111a trong th\u1eed nghi\u1ec7m l\u1ea1i quan tr\u1ecdng?<\/h2>\n<p>V\u1eady th\u00ec \u0111i\u1ec1u g\u00ec l\u00e0 quan tr\u1ecdng nh\u1ea5t theo t\u00f4i, th\u00ec \u0111\u00f3 l\u00e0<strong>Kh\u1ea3 n\u0103ng ch\u1ecbu t\u1ea3i t\u1ed1i \u0111a trong qu\u00e1 tr\u00ecnh th\u1eed nghi\u1ec7m<\/strong>T\u00f4i ngh\u0129 l\u00e0 nh\u01b0 v\u1eady.<\/p>\n<p>T\u1ea3i tr\u1ecdng t\u1ed1i \u0111a trong k\u1ebf ho\u1ea1ch th\u1eed nghi\u1ec7m \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh l\u00e0 1,25 l\u1ea7n l\u1ef1c neo thi\u1ebft k\u1ebf (Td) \u0111\u1ed1i v\u1edbi h\u1ea1ng A v\u00e0 1,10 l\u1ea7n \u0111\u1ed1i v\u1edbi h\u1ea1ng B, v\u00e0<\/p>\n<p>Th\u1eddi gian \u0111o t\u1ed1i thi\u1ec3u trong chu k\u1ef3 cu\u1ed1i c\u00f9ng \u0111\u01b0\u1ee3c \u01b0\u1edbc t\u00ednh kho\u1ea3ng 5 \u0111\u1ebfn 15 ph\u00fat, t\u00f9y thu\u1ed9c v\u00e0o \u0111i\u1ec1u ki\u1ec7n n\u1ec1n \u0111\u1ea5t.<\/p>\n<p>Ti\u00eau ch\u00ed \u0111\u00e1nh gi\u00e1 nh\u01b0 sau: \u0111\u1ed1i v\u1edbi \u0111\u1ea5t c\u00e1t v\u00e0 n\u1ec1n \u0111\u00e1, \u0111\u1ed9 d\u1ecbch chuy\u1ec3n trong kho\u1ea3ng th\u1eddi gian t\u1eeb 2 \u0111\u1ebfn 5 ph\u00fat ph\u1ea3i nh\u1ecf h\u01a1n ho\u1eb7c b\u1eb1ng 0,2 mm; \u0111\u1ed1i v\u1edbi \u0111\u1ea5t d\u1ebbo, \u0111\u1ed9 d\u1ecbch chuy\u1ec3n trong kho\u1ea3ng th\u1eddi gian t\u1eeb 5 \u0111\u1ebfn 15 ph\u00fat ph\u1ea3i nh\u1ecf h\u01a1n ho\u1eb7c b\u1eb1ng 0,25 mm; \u0111\u1ed3ng th\u1eddi, h\u1ec7 s\u1ed1 tr\u01b0\u1ee3t \u03b1 ph\u1ea3i nh\u1ecf h\u01a1n ho\u1eb7c b\u1eb1ng 2,0 mm.<\/p>\n<p>H\u1ec7 s\u1ed1 tr\u01b0\u1ee3t \u0111\u01b0\u1ee3c \u0111\u1ecbnh ngh\u0129a theo c\u00f4ng th\u1ee9c sau \u0111\u00e2y.<\/p>\n<p>\u03b1 = (Sb \u2013 Sa) \u00f7 log(tb\/ta)<\/p>\n<p>Sa v\u00e0 Sb l\u00e0 \u0111\u1ed9 d\u1ecbch chuy\u1ec3n c\u1ee7a \u0111\u1ea7u neo (mm) t\u1ea1i c\u00e1c th\u1eddi \u0111i\u1ec3m ta v\u00e0 tb.<\/p>\n<p>Theo c\u1ea3m nh\u1eadn c\u1ee7a t\u00f4i,<strong>Trong kho\u1ea3ng th\u1eddi gian ch\u1ecbu t\u1ea3i t\u1ed1i \u0111a n\u00e0y, c\u1ea7n \u0111\u1ea3m b\u1ea3o qu\u00e1 tr\u00ecnh th\u00edch \u1ee9ng gi\u1eefa n\u1ec1n \u0111\u1ea5t v\u00e0 neo, c\u0169ng nh\u01b0 s\u1ef1 bi\u1ebfn d\u1ea1ng d\u1ebbo nh\u1ea5t \u0111\u1ecbnh \u0111\u01b0\u1ee3c di\u1ec5n ra \u0111\u1ea7y \u0111\u1ee7.<\/strong>T\u00f4i tin r\u1eb1ng m\u1ecdi vi\u1ec7c \u0111\u1ec1u c\u00f3 \u00fd ngh\u0129a.<\/p>\n<p>Theo t\u00f4i, ch\u1ec9 c\u1ea7n \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y m\u1ed9t c\u00e1ch ch\u1eafc ch\u1eafn th\u00ec v\u1ec1 m\u1eb7t th\u1ef1c ti\u1ec5n, nh\u01b0 v\u1eady l\u00e0 \u0111\u1ee7 r\u1ed3i.<\/p>\n<p>N\u00f3i th\u1eadt th\u00ec, d\u1eef li\u1ec7u gi\u1eefa chu k\u1ef3 c\u1ee7a b\u00e0i ki\u1ec3m tra n\u0103ng l\u1ef1c th\u00ec... c\u00f3 quan tr\u1ecdng g\u00ec \u0111\u00e2u nh\u1ec9? w<\/p>\n<p>V\u00ec c\u1ea7n thu th\u1eadp d\u1eef li\u1ec7u n\u00ean ch\u00fang t\u00f4i s\u1ebd thu th\u1eadp d\u1eef li\u1ec7u th\u1eed nghi\u1ec7m tr\u01b0\u1edbc \u0111\u00e3, nh\u01b0ng,<\/p>\n<p>Thay v\u00ec t\u1ed1n th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c v\u00e0o vi\u1ec7c \u0111\u00f3,<strong>Ph\u1ea3i \u0111\u1ea3m b\u1ea3o kh\u1ea3 n\u0103ng ch\u1ecbu t\u1ea3i t\u1ed1i \u0111a m\u1ed9t c\u00e1ch ch\u1eafc ch\u1eafn<\/strong>T\u00f4i c\u1ea3m th\u1ea5y c\u00e1ch \u0111\u00f3 c\u00f3 \u00fd ngh\u0129a th\u1ef1c ti\u1ec5n h\u01a1n nhi\u1ec1u.<\/p>\n<p>Tr\u00ean th\u1ef1c t\u1ebf, trong tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng thu \u0111\u01b0\u1ee3c d\u1eef li\u1ec7u t\u1ed1t, vi\u1ec7c k\u00e9o c\u0103ng \u0111\u1ebfn m\u1ee9c t\u1ea3i tr\u1ecdng t\u1ed1i \u0111a m\u1ed9t l\u1ea7n th\u01b0\u1eddng gi\u00fap thu \u0111\u01b0\u1ee3c d\u1eef li\u1ec7u t\u1ed1t h\u01a1n trong c\u00e1c l\u1ea7n \u0111o ti\u1ebfp theo.<\/p>\n<p>\u0110\u00e2y ch\u1ec9 l\u00e0 kinh nghi\u1ec7m c\u00e1 nh\u00e2n c\u1ee7a t\u00f4i, ch\u1ee9 kh\u00f4ng ph\u1ea3i n\u1ed9i dung \u0111\u01b0\u1ee3c ghi r\u00f5 trong t\u00e0i li\u1ec7u h\u01b0\u1edbng d\u1eabn, n\u00ean mong c\u00e1c b\u1ea1n h\u00e3y xem \u0111\u00e2y \u0111\u01a1n thu\u1ea7n l\u00e0 c\u1ea3m nh\u1eadn t\u1eeb th\u1ef1c t\u1ebf c\u00f4ng vi\u1ec7c (\u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 l\u1eddi b\u00e0o ch\u1eefa \u0111\u00e2u nh\u00e9 w)<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/09\/14556747432525e58b8abee389a5b1a7.jpg\" alt=\"T\u00ecnh h\u00ecnh ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng\" \/><\/p>\n<h2>L\u00fd do v\u1eabn tu\u00e2n theo ti\u00eau chu\u1ea9n | C\u0169ng c\u00f3 nh\u1eefng cu\u1ed9c chi\u1ebfn v\u1edbi \u0111i\u1ec3m b\u1ea5t bi\u1ebfn<\/h2>\n<p>Cho \u0111\u1ebfn \u0111\u00e2y, t\u00f4i \u0111\u00e3 th\u1eb3ng th\u1eafn vi\u1ebft r\u1eb1ng \u201ct\u00f4i cho r\u1eb1ng b\u00e0i ki\u1ec3m tra n\u0103ng l\u1ef1c l\u00e0 v\u00f4 ngh\u0129a\u201d, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0...<strong>\u0110i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 c\u00f3 th\u1ec3 b\u1ecf qua k\u1ef3 thi.<\/strong>\u3002<\/p>\n<p>Hi\u1ec7n t\u1ea1i, ph\u01b0\u01a1ng ph\u00e1p th\u1eed nghi\u1ec7m \u0111\u00e3 \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh l\u00e0m ti\u00eau chu\u1ea9n, n\u00ean,<strong>Th\u1ef1c hi\u1ec7n theo ph\u01b0\u01a1ng ph\u00e1p th\u1eed nghi\u1ec7m ti\u00eau chu\u1ea9n, d\u1ef1a tr\u00ean quy\u1ebft \u0111\u1ecbnh c\u1ee7a k\u1ef9 s\u01b0 ch\u1ecbu tr\u00e1ch nhi\u1ec7m<\/strong>l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft.<\/p>\n<p>\u0110\u00e2y l\u00e0 nguy\u00ean t\u1eafc c\u01a1 b\u1ea3n.<\/p>\n<p>\u0110i\u1ec1u t\u00f4i mu\u1ed1n n\u00f3i \u1edf \u0111\u00e2y l\u00e0 v\u1ec1 \u201c\u00fd ngh\u0129a c\u1ee7a d\u1eef li\u1ec7u trong chu k\u1ef3 gi\u1eefa\u201d, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 \u201ckh\u00f4ng c\u1ea7n ph\u1ea3i thi\u201d (\u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 l\u1eddi b\u00e0o ch\u1eefa \u0111\u00e2u w)<\/p>\n<p>&nbsp;<\/p>\n<p>Cu\u1ed1i c\u00f9ng, t\u00f4i cho r\u1eb1ng \u201cvi\u1ec7c duy tr\u00ec \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh v\u1eefng ch\u1eafc khi ch\u1ecbu t\u1ea3i tr\u1ecdng t\u1ed1i \u0111a v\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ef1 h\u00f2a h\u1ee3p ho\u00e0n to\u00e0n v\u1edbi n\u1ec1n \u0111\u1ea5t\u201d c\u00f2n quan tr\u1ecdng h\u01a1n \u201cvi\u1ec7c d\u00e0nh th\u1eddi gian \u0111\u1ec3 t\u00edch l\u0169y d\u1eef li\u1ec7u qua nhi\u1ec1u chu k\u1ef3\u201d,<\/p>\n<p>T\u00f4i cho r\u1eb1ng bi\u1ec7n ph\u00e1p n\u00e0y r\u1ea5t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c \u0111\u1ea3m b\u1ea3o an to\u00e0n trong c\u00f4ng vi\u1ec7c.<\/p>\n<p>\u0110i\u1ec1u n\u00e0y tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ecf qua c\u00e1c ti\u00eau chu\u1ea9n, m\u00e0 l\u00e0 vi\u1ec7c x\u00e1c \u0111\u1ecbnh th\u1ee9 t\u1ef1 \u01b0u ti\u00ean: trong c\u00e1c ti\u00eau chu\u1ea9n \u0111\u00f3, \u0111i\u1ec1u g\u00ec l\u00e0 quan tr\u1ecdng nh\u1ea5t.<\/p>\n<p>C\u00e1c b\u1ea1n c\u00f3 ch\u00fa \u00fd \u0111\u1ebfn th\u1eddi gian gi\u1eef kh\u00f4ng?<\/p>\n<p>Nguy\u00ean nh\u00e2n kh\u00f4ng thu \u0111\u01b0\u1ee3c d\u1eef li\u1ec7u t\u1ed1t c\u00f3 th\u1ec3 l\u00e0 do \u0111i\u1ec3m c\u1ed1 \u0111\u1ecbnh ch\u01b0a \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh ch\u1eafc ch\u1eafn, ho\u1eb7c l\u00e0,<\/p>\n<p>N\u1ebfu k\u00e9o \u0111\u1ebfn t\u1ea3i tr\u1ecdng t\u1ed1i \u0111a r\u1ed3i tr\u1ea3 v\u1ec1 t\u1ea3i tr\u1ecdng ban \u0111\u1ea7u, v\u00e0 n\u1ebfu gi\u00e1 tr\u1ecb \u0111\u1ed9 d\u1ecbch chuy\u1ec3n \u0111\u00f3 qu\u00e1 ng\u1eafn ho\u1eb7c qu\u00e1 d\u00e0i, th\u00ec t\u00f4i ngh\u0129 th\u1eddi gian duy tr\u00ec \u1edf m\u1ee9c t\u1ed1i \u0111a s\u1ebd kh\u00f4ng \u0111\u1ee7.<\/p>\n<p>T\u00f4i ngh\u0129 c\u00e1ch nh\u00ecn nh\u1eadn s\u1ebd kh\u00e1c nhau t\u00f9y theo t\u1eebng m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c v\u00e0 kinh nghi\u1ec7m, n\u00ean n\u1ebfu \u0111\u01b0\u1ee3c, t\u00f4i r\u1ea5t mu\u1ed1n nghe c\u1ea3m nh\u1eadn c\u1ee7a m\u1ecdi ng\u01b0\u1eddi v\u1ec1 th\u1ef1c t\u1ebf c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh n\u1eefa (c\u01b0\u1eddi)<\/p>\n<p>&nbsp;<\/p>\n<p>H\u1eb9n g\u1eb7p l\u1ea1i nh\u00e9.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"vHxXPCDSTQ\"><p><a href=\"https:\/\/norimen.net\/vi\/quan-ly-cang-thang-don-gian\/\">C\u00e1ch ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng \u0111\u01a1n gi\u1ea3n | N\u00e2ng cao hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c c\u1ee7a th\u1ee3 l\u1eafp \u0111\u1eb7t m\u1ecf neo<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cC\u00e1ch qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng \u0111\u01a1n gi\u1ea3n | N\u00e2ng cao hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c c\u1ee7a th\u1ee3 neo\u201d \u2014 L\u1edbp h\u1ecdc qu\u1ea3n l\u00fd m\u1eb7t d\u1ed1c c\u1ee7a Shin-Enta\" src=\"https:\/\/norimen.net\/simple-tension-management\/embed\/#?secret=NZeTSAWn3m#?secret=vHxXPCDSTQ\" data-secret=\"vHxXPCDSTQ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi. T\u00f4i l\u00e0 Enta. L\u1ec5 Obon \u0111\u00e3 k\u1ebft th\u00fac, ch\u1eafc h\u1eb3n c\u00e1c c\u00f4ng tr\u01b0\u1eddng c\u0169ng \u0111\u00e3 d\u1ea7n tr\u1edf l\u1ea1i nh\u1ecbp \u0111\u1ed9 l\u00e0m vi\u1ec7c b\u00ecnh th\u01b0\u1eddng r\u1ed3i nh\u1ec9? Ch\u1ec9 c\u00f2n ch\u00fat n\u1eefa l\u00e0 \u0111\u1ebfn cu\u1ed1i tu\u1ea7n! H\u00e3y c\u00f9ng c\u1ed1 g\u1eafng nh\u00e9 (c\u01b0\u1eddi). Th\u00f4i kh\u00f4ng n\u00f3i chuy\u1ec7n phi\u1ebfm n\u1eefa. Tr\u01b0\u1edbc \u0111\u00e2y, t\u00f4i \u0111\u00e3 t\u1eebng vi\u1ebft m\u1ed9t b\u00e0i v\u1ec1 vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u1ed9 c\u0103ng c\u1ee7a c\u00f4ng tr\u00ecnh neo \u0111\u1ea5t. C\u00f4ng tr\u00ecnh neo \u0111\u1ea5t\u2026<\/p>","protected":false},"author":2,"featured_media":49896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[28],"tags":[270,271,272,612],"class_list":["post-66681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ground-anchor","tag-270","tag-271","tag-272","tag-612"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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