{"id":56780,"date":"2025-11-04T08:00:09","date_gmt":"2025-11-03T23:00:09","guid":{"rendered":"https:\/\/norimen.net\/?p=56780"},"modified":"2026-05-16T16:19:00","modified_gmt":"2026-05-16T07:19:00","slug":"tieu-chuan-suc-manh-1-tuan-va-4-tuan","status":"publish","type":"post","link":"https:\/\/norimen.net\/vi\/1week-4week-strength-standard\/","title":{"rendered":"C\u01b0\u1eddng \u0111\u1ed9 tu\u1ea7n th\u1ee9 1 v\u00e0 tu\u1ea7n th\u1ee9 4 l\u00e0 ti\u00eau chu\u1ea9n c\u1ee7a th\u1eed nghi\u1ec7m c\u01b0\u1eddng \u0111\u1ed9 n\u00e9n"},"content":{"rendered":"

Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi.<\/p>\n

\u0110\u00e2y l\u00e0 Enta.<\/p>\n

B\u1ea1n c\u00f3 bi\u1ebft ti\u00eau chu\u1ea9n v\u1ec1 \u0111\u1ed9 b\u1ec1n n\u00e9n kh\u00f4ng?<\/p>\n

\"Th\u01b0<\/p>\n

T\u00f4i \u0111\u00e3 k\u1ec3 chuy\u1ec7n n\u00e0y tr\u01b0\u1edbc \u0111\u00e2y r\u1ed3i, nh\u01b0ng c\u00f3 l\u1ebd nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ch\u01b0a hi\u1ec3u? Hay l\u00e0 nhi\u1ec1u ng\u01b0\u1eddi ch\u01b0a bi\u1ebft nh\u1ec9 (c\u01b0\u1eddi)<\/p>\n

 <\/p>\n

T\u00f4i ngh\u0129 r\u1eb1ng ch\u00fang ta th\u01b0\u1eddng thi c\u00f4ng c\u00e1c c\u00f4ng tr\u00ecnh neo \u0111\u1ea5t v\u00e0 c\u1eafm c\u1ed1t th\u00e9p.<\/p>\n

Trong tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3, qu\u00fd v\u1ecb th\u01b0\u1eddng s\u1eed d\u1ee5ng lo\u1ea1i xi m\u0103ng n\u00e0o?<\/p>\n

 <\/p>\n

Ch\u1eafc l\u00e0 xi m\u0103ng \u0111\u00f4ng c\u1ee9ng nhanh ph\u1ea3i kh\u00f4ng?<\/p>\n

Nh\u01b0ng li\u1ec7u \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ef1c s\u1ef1 \u0111\u00fang kh\u00f4ng?<\/p>\n

 <\/p>\n

Th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n c\u1ee7a v\u1eefa xi m\u0103ng (grout): Lo\u1ea1i xi m\u0103ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0 xi m\u0103ng Portland th\u00f4ng th\u01b0\u1eddng.<\/p>\n

V\u1eady c\u00f3 ngh\u0129a l\u00e0 vi\u1ec7c ki\u1ec3m tra \u0111\u1ed9 b\u1ec1n s\u1ebd \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n sau 4 tu\u1ea7n (28 ng\u00e0y), ph\u1ea3i kh\u00f4ng? (1 tu\u1ea7n, 4 tu\u1ea7n)<\/p>\n

\"Xi<\/p>\n

V\u1eady t\u1ea1i sao l\u1ea1i s\u1eed d\u1ee5ng xi m\u0103ng c\u1ee9ng nhanh?<\/p>\n

 <\/p>\n

B\u1edfi v\u00ec \u0111\u1ed9 b\u1ec1n s\u1ebd ph\u00e1t huy t\u00e1c d\u1ee5ng s\u1edbm.<\/p>\n

Vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ed9 c\u1ee9ng s\u1edbm l\u00e0 do c\u00f3 th\u1ec3 t\u1ea1o ra \u0111\u1ed9 c\u0103ng v\u00e0 \u1ed5n \u0111\u1ecbnh s\u1edbm.<\/p>\n

 <\/p>\n

Tuy nhi\u00ean, d\u00f9 l\u00e0 xi m\u0103ng c\u01b0\u1eddng \u0111\u1ed9 s\u1edbm th\u00ec ng\u00e0y ti\u1ebfn h\u00e0nh th\u1eed nghi\u1ec7m \u0111\u1ed9 b\u1ec1n n\u00e9n c\u01a1 b\u1ea3n c\u0169ng kh\u00f4ng thay \u0111\u1ed5i.<\/p>\n

Ti\u00eau ch\u00ed c\u01a1 b\u1ea3n l\u00e0 c\u01b0\u1eddng \u0111\u1ed9 t\u1eadp luy\u1ec7n v\u00e0o tu\u1ea7n th\u1ee9 1 v\u00e0 tu\u1ea7n th\u1ee9 4.<\/p>\n

Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u1ec1n c\u1ee7a k\u1ebft c\u1ea5u, n\u1ebfu trong k\u1ebf ho\u1ea1ch thi c\u00f4ng ghi r\u00f5 vi\u1ec7c ki\u1ec3m tra \u0111\u1ed9 b\u1ec1n s\u1ebd \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n sau 1 tu\u1ea7n, th\u00ec \u0111\u1ed9 b\u1ec1n sau 7 ng\u00e0y s\u1ebd \u0111\u01b0\u1ee3c l\u1ea5y l\u00e0m ti\u00eau chu\u1ea9n.<\/p>\n

 <\/p>\n

N\u00f3i t\u00f3m l\u1ea1i, \u0111i\u1ec1u t\u00f4i mu\u1ed1n n\u00f3i l\u00e0 do y\u00eau c\u1ea7u c\u1ee7a ph\u00eda ch\u00fang t\u00f4i (nh\u01b0 r\u00fat ng\u1eafn th\u1eddi gian thi c\u00f4ng) n\u00ean ch\u00fang t\u00f4i mu\u1ed1n ho\u00e0n t\u1ea5t vi\u1ec7c ki\u1ec3m tra \u0111\u1ed9 b\u1ec1n s\u1edbm h\u01a1n, v\u00ec v\u1eady \u0111\u00e3 \u1ea5n \u0111\u1ecbnh th\u1eddi h\u1ea1n l\u00e0 ng\u00e0y 7.<\/p>\n

\u0110\u00f3 l\u00e0 \u00fd c\u1ee7a t\u00f4i.<\/p>\n

 <\/p>\n

Kh\u00f4ng c\u00f3 t\u00e0i li\u1ec7u hay b\u1ea3n v\u1ebd k\u1ef9 thu\u1eadt n\u00e0o quy \u0111\u1ecbnh ph\u1ea3i ti\u1ebfn h\u00e0nh th\u1eed nghi\u1ec7m \u0111\u1ed9 b\u1ec1n n\u00e9n khi tu\u1ed5i th\u1ef1c c\u1ee7a v\u1eadt li\u1ec7u l\u00e0 7 ng\u00e0y.<\/p>\n

\u0110\u00e2y ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ee9c \u0111\u1ed9 c\u01b0\u1eddng \u0111\u1ed9 c\u1ee7a tu\u1ea7n th\u1ee9 nh\u1ea5t v\u00e0 tu\u1ea7n th\u1ee9 t\u01b0 m\u00e0 th\u00f4i.<\/p>\n

 <\/p>\n

V\u00ec \u0111\u00e2y l\u00e0 vi\u1ec7c c\u1ed1 \u0111\u1ecbnh \u0111\u1ed9 c\u0103ng sau khi \u0111\u00e3 ki\u1ec3m tra \u0111\u1ed9 b\u1ec1n, n\u00ean ph\u00eda ch\u00fang t\u00f4i ch\u1ec9 \u0111ang \u1ee9ng bi\u1ebfn th\u00f4i m\u00e0 (c\u01b0\u1eddi)<\/p>\n

\"Th\u1eed<\/p>\n

C\u00f4ng vi\u1ec7c h\u00e0nh ch\u00ednh ch\u1ec9 c\u00f3 m\u1ee9c \u0111\u1ed9 c\u01b0\u1eddng \u0111\u1ed9 t\u1eeb 1 \u0111\u1ebfn 4 tu\u1ea7n.<\/p>\n

Ch\u1ec9 l\u00e0 do ho\u00e0n c\u1ea3nh c\u1ee7a c\u00f4ng ty thi c\u00f4ng n\u00ean h\u1ecd coi 1 tu\u1ea7n nh\u01b0 4 tu\u1ea7n m\u00e0 th\u00f4i.<\/p>\n

N\u1ebfu v\u1eady, c\u00f3 ngh\u0129a l\u00e0 ch\u00fang t\u00f4i ch\u1ec9 \u0111ang ki\u1ec3m tra m\u1ee9c \u0111\u1ed9 c\u01b0\u1eddng \u0111\u1ed9 b\u1eb1ng c\u00e1ch l\u1ea5y 3 ng\u00e0y l\u00e0m m\u1ed9t tu\u1ea7n m\u00e0 th\u00f4i.<\/p>\n

 <\/p>\n

V\u00ec v\u1eady, \u0111i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 chuy\u1ec7n \u0111\u01b0\u01a1ng nhi\u00ean.<\/p>\n

 <\/p>\n

Chuy\u1ec7n n\u00e0y t\u00f4i \u0111\u00e3 \u0111\u01b0\u1ee3c m\u1ed9t tr\u01b0\u1edfng ph\u00f2ng thu\u1ed9c B\u1ed9 Giao th\u00f4ng V\u1eadn t\u1ea3i n\u00f3i v\u1edbi t\u00f4i t\u1eeb l\u00e2u r\u1ed3i.<\/p>\n

\u201cC\u00e1c c\u1eadu ch\u1ec9 t\u1ef1 \u00fd quy\u1ebft \u0111\u1ecbnh r\u1ed3i l\u00e0m th\u00f4i m\u00e0!?\u201d haha<\/p>\n

 <\/p>\n

H\u1eb9n g\u1eb7p l\u1ea1i nh\u00e9.<\/p>\n

 <\/p>\n

T\u00e0i li\u1ec7u tham kh\u1ea3o<\/p>\n

JIS A 1108:2022 \u201cPh\u01b0\u01a1ng ph\u00e1p th\u1eed \u0111\u1ed9 b\u1ec1n n\u00e9n c\u1ee7a b\u00ea t\u00f4ng\u201d<\/p>\n

JSCE-G 505:2018 \u201cTh\u1eed nghi\u1ec7m c\u01b0\u1eddng \u0111\u1ed9 n\u00e9n c\u1ee7a b\u00ea t\u00f4ng\u201d<\/p>\n

Hi\u1ec7p h\u1ed9i K\u1ef9 thu\u1eadt X\u00e2y d\u1ef1ng \u201cQuy chu\u1ea9n k\u1ef9 thu\u1eadt b\u00ea t\u00f4ng (Ph\u1ea7n thi c\u00f4ng) \u2013 Phi\u00ean b\u1ea3n n\u0103m 2022\u201d<\/p>\n

Hi\u1ec7p h\u1ed9i Ki\u1ebfn tr\u00fac Nh\u1eadt B\u1ea3n, \u201cQuy chu\u1ea9n k\u1ef9 thu\u1eadt thi c\u00f4ng c\u00f4ng tr\u00ecnh ki\u1ebfn tr\u00fac v\u00e0 ph\u1ea7n gi\u1ea3i th\u00edch \u2013 JASS 5: C\u00f4ng tr\u00ecnh b\u00ea t\u00f4ng c\u1ed1t th\u00e9p\u201d<\/p>","protected":false},"excerpt":{"rendered":"

Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi. T\u00f4i l\u00e0 Enta. C\u00e1c b\u1ea1n c\u00f3 bi\u1ebft ti\u00eau chu\u1ea9n v\u1ec1 c\u01b0\u1eddng \u0111\u1ed9 n\u00e9n kh\u00f4ng? T\u00f4i \u0111\u00e3 t\u1eebng \u0111\u1ec1 c\u1eadp \u0111\u1ebfn ch\u1ee7 \u0111\u1ec1 n\u00e0y tr\u01b0\u1edbc \u0111\u00e2y, nh\u01b0ng c\u00f3 l\u1ebd nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ch\u01b0a hi\u1ec3u ho\u1eb7c ch\u01b0a bi\u1ebft nh\u1ec9 (c\u01b0\u1eddi). Ch\u00fang ta th\u01b0\u1eddng thi c\u00f4ng c\u00e1c c\u00f4ng tr\u00ecnh neo \u0111\u1ea5t ho\u1eb7c c\u1eafm c\u1ed1t th\u00e9p. Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3, v\u1eadt li\u1ec7u th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0\u2026<\/p>","protected":false},"author":2,"featured_media":56802,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36],"tags":[5298,7057,7058,7059,7060],"class_list":["post-56780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quality","tag-5298","tag-7057","tag-7058","tag-7059","tag-7060"],"acf":[],"yoast_head":"\n1\u9031\u5f37\u5ea6 4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e<\/title>\n<meta name=\"description\" content=\"1\u9031\u5f37\u5ea6\u30fb4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96\u3002\u6cd5\u9762\u5de5\u4e8b\u306e\u54c1\u8cea\u7ba1\u7406\u8a66\u9a13\u306b\u304a\u3051\u308b\u5f37\u5ea6\u57fa\u6e96\u306e\u610f\u5473\u3092\u6cd5\u9762\u5c4b\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/norimen.net\/vi\/tieu-chuan-suc-manh-1-tuan-va-4-tuan\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1\u9031\u5f37\u5ea6 4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96\" \/>\n<meta property=\"og:description\" content=\"1\u9031\u5f37\u5ea6\u30fb4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96\u3002\u6cd5\u9762\u5de5\u4e8b\u306e\u54c1\u8cea\u7ba1\u7406\u8a66\u9a13\u306b\u304a\u3051\u308b\u5f37\u5ea6\u57fa\u6e96\u306e\u610f\u5473\u3092\u6cd5\u9762\u5c4b\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/norimen.net\/vi\/tieu-chuan-suc-manh-1-tuan-va-4-tuan\/\" \/>\n<meta property=\"og:site_name\" content=\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/norimenman\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/norimenman\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-03T23:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-16T07:19:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2025\/10\/d179ff53c64dc195c294a7aea3e1c05d.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u30a8\u30f3\u30bf\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@norimenman\" \/>\n<meta name=\"twitter:site\" content=\"@norimenman\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u30a8\u30f3\u30bf\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/\"},\"author\":{\"name\":\"\u30a8\u30f3\u30bf\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#\\\/schema\\\/person\\\/7e507d48b040ed0f7a88ef4625070b95\"},\"headline\":\"1\u9031\u5f37\u5ea6 4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96\",\"datePublished\":\"2025-11-03T23:00:09+00:00\",\"dateModified\":\"2026-05-16T07:19:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/\"},\"wordCount\":16,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/d179ff53c64dc195c294a7aea3e1c05d.jpg\",\"keywords\":[\"\u5f37\u5ea6\u8a66\u9a13\",\"\u5f37\u5ea6\u78ba\u8a8d\",\"1\u9031\u5f37\u5ea6\",\"4\u9031\u5f37\u5ea6\",\"28\u65e5\"],\"articleSection\":[\"\u54c1\u8cea\u7ba1\u7406\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/\",\"url\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/\",\"name\":\"1\u9031\u5f37\u5ea6 4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/d179ff53c64dc195c294a7aea3e1c05d.jpg\",\"datePublished\":\"2025-11-03T23:00:09+00:00\",\"dateModified\":\"2026-05-16T07:19:00+00:00\",\"description\":\"1\u9031\u5f37\u5ea6\u30fb4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96\u3002\u6cd5\u9762\u5de5\u4e8b\u306e\u54c1\u8cea\u7ba1\u7406\u8a66\u9a13\u306b\u304a\u3051\u308b\u5f37\u5ea6\u57fa\u6e96\u306e\u610f\u5473\u3092\u6cd5\u9762\u5c4b\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/#primaryimage\",\"url\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/d179ff53c64dc195c294a7aea3e1c05d.jpg\",\"contentUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/d179ff53c64dc195c294a7aea3e1c05d.jpg\",\"width\":500,\"height\":500,\"caption\":\"\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/norimen.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"1\u9031\u5f37\u5ea6 4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#website\",\"url\":\"https:\\\/\\\/norimen.net\\\/\",\"name\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"description\":\"\u6cd5\u9762\u306e\u4e8b\u3092\u672c\u6c17\u3067\u77e5\u308a\u305f\u3044\u3042\u306a\u305f\u3078\uff01\",\"publisher\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\"},\"alternateName\":\"\u30a8\u30f3\u30bf\u306e\u30ce\u30ea\u30e1\u30f3\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/norimen.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\",\"name\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"alternateName\":\"\u5869\u7530\u958b\u767a\u682a\u5f0f\u4f1a\u793e\",\"url\":\"https:\\\/\\\/norimen.net\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/#local-main-organization-logo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/norimenman\",\"https:\\\/\\\/x.com\\\/norimenman\",\"https:\\\/\\\/www.instagram.com\\\/enta.d\"],\"telephone\":[],\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"09:00\",\"closes\":\"17:00\"}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#\\\/schema\\\/person\\\/7e507d48b040ed0f7a88ef4625070b95\",\"name\":\"\u30a8\u30f3\u30bf\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"caption\":\"\u30a8\u30f3\u30bf\"},\"description\":\"\u5927\u624b\u6cd5\u9762\u5c02\u9580\u5efa\u8a2d\u4f1a\u793e\u306b\u5c31\u8077\u5f8c\u300132\u6b73\u3067\u72ec\u7acb\u3002 \u3042\u307e\u308a\u306e\u6687\u3055\u306b\u30d6\u30ed\u30b0\u3092\u958b\u8a2d\u3002\u6cd5\u9762\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u516c\u958b\u3057\u3001\u3042\u308a\u3068\u3042\u3089\u3086\u308b\u8cea\u554f\u306b\u7b54\u3048\u3066\u304d\u307e\u3057\u305f\u3002 \u305d\u306e\u7d50\u679c\u3001\u6cd5\u9762\u696d\u8005\u3001\u5143\u8acb\u696d\u8005\u3001\u305d\u306e\u4ed6\u30bc\u30cd\u30b3\u30f3\u304b\u3089\u306e\u554f\u3044\u5408\u308f\u305b\u3001\u8cea\u554f\u3001\u53d7\u6ce8\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002 \u30a2\u30e1\u30d6\u30ed\u3067\u306f\u30bd\u30b3\u30bd\u30b3\u95b2\u89a7\u304c\u5897\u3048\u3001 \u305d\u3053\u3067\u72ec\u81ea\u30c9\u30e1\u30a4\u30f3\u3092\u53d6\u5f97\u3057\u5c11\u3057\u3067\u3082\u5feb\u9069\u306a\u30d6\u30ed\u30b0\u3092\u76ee\u5dee\u3059\u3079\u304f\u3001\u30a2\u30e1\u30d6\u30ed\u304b\u3089\u306e\u5352\u696d\u3092\u6c7a\u3081\u307e\u3057\u305f\u3002 \u4eca\u5f8c\u3082\u3053\u3061\u3089\u3067\u5305\u307f\u96a0\u3055\u305a\u5168\u3066\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u516c\u958b\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002 \u4eca\u5f8c\u3068\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002\",\"sameAs\":[\"http:\\\/\\\/enta-d.co.jp\\\/\",\"https:\\\/\\\/www.facebook.com\\\/norimenman\\\/\",\"https:\\\/\\\/www.instagram.com\\\/enta.d\\\/\",\"https:\\\/\\\/x.com\\\/norimenman\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/entadnorimenman\"]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/norimen.net\\\/1week-4week-strength-standard\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/site_title_logo.png\",\"contentUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/site_title_logo.png\",\"width\":220,\"height\":50,\"caption\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"C\u01b0\u1eddng \u0111\u1ed9 tu\u1ea7n th\u1ee9 1 v\u00e0 tu\u1ea7n th\u1ee9 4 l\u00e0 ti\u00eau chu\u1ea9n c\u1ee7a th\u1eed nghi\u1ec7m c\u01b0\u1eddng \u0111\u1ed9 n\u00e9n - L\u1edbp h\u1ecdc qu\u1ea3n l\u00fd m\u00e1i d\u1ed1c c\u1ee7a Shin-Enta","description":"C\u01b0\u1eddng \u0111\u1ed9 1 tu\u1ea7n v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 4 tu\u1ea7n l\u00e0 ti\u00eau chu\u1ea9n c\u1ee7a th\u1eed nghi\u1ec7m c\u01b0\u1eddng \u0111\u1ed9 n\u00e9n. Chuy\u00ean gia v\u1ec1 c\u00f4ng tr\u00ecnh taluy s\u1ebd gi\u1ea3i th\u00edch \u00fd ngh\u0129a c\u1ee7a c\u00e1c ti\u00eau chu\u1ea9n c\u01b0\u1eddng \u0111\u1ed9 trong c\u00e1c th\u1eed nghi\u1ec7m ki\u1ec3m so\u00e1t ch\u1ea5t l\u01b0\u1ee3ng c\u00f4ng tr\u00ecnh taluy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/norimen.net\/vi\/tieu-chuan-suc-manh-1-tuan-va-4-tuan\/","og_locale":"vi_VN","og_type":"article","og_title":"1\u9031\u5f37\u5ea6 4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96","og_description":"1\u9031\u5f37\u5ea6\u30fb4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96\u3002\u6cd5\u9762\u5de5\u4e8b\u306e\u54c1\u8cea\u7ba1\u7406\u8a66\u9a13\u306b\u304a\u3051\u308b\u5f37\u5ea6\u57fa\u6e96\u306e\u610f\u5473\u3092\u6cd5\u9762\u5c4b\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002","og_url":"https:\/\/norimen.net\/vi\/tieu-chuan-suc-manh-1-tuan-va-4-tuan\/","og_site_name":"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e","article_publisher":"https:\/\/www.facebook.com\/norimenman","article_author":"https:\/\/www.facebook.com\/norimenman\/","article_published_time":"2025-11-03T23:00:09+00:00","article_modified_time":"2026-05-16T07:19:00+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2025\/10\/d179ff53c64dc195c294a7aea3e1c05d.jpg","type":"image\/jpeg"}],"author":"\u30a8\u30f3\u30bf","twitter_card":"summary_large_image","twitter_creator":"@norimenman","twitter_site":"@norimenman","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"\u30a8\u30f3\u30bf","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"3 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/#article","isPartOf":{"@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/"},"author":{"name":"\u30a8\u30f3\u30bf","@id":"https:\/\/norimen.net\/#\/schema\/person\/7e507d48b040ed0f7a88ef4625070b95"},"headline":"1\u9031\u5f37\u5ea6 4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96","datePublished":"2025-11-03T23:00:09+00:00","dateModified":"2026-05-16T07:19:00+00:00","mainEntityOfPage":{"@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/"},"wordCount":16,"commentCount":0,"publisher":{"@id":"https:\/\/norimen.net\/#organization"},"image":{"@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/#primaryimage"},"thumbnailUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2025\/10\/d179ff53c64dc195c294a7aea3e1c05d.jpg","keywords":["\u5f37\u5ea6\u8a66\u9a13","\u5f37\u5ea6\u78ba\u8a8d","1\u9031\u5f37\u5ea6","4\u9031\u5f37\u5ea6","28\u65e5"],"articleSection":["\u54c1\u8cea\u7ba1\u7406"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/norimen.net\/1week-4week-strength-standard\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/","url":"https:\/\/norimen.net\/1week-4week-strength-standard\/","name":"C\u01b0\u1eddng \u0111\u1ed9 tu\u1ea7n th\u1ee9 1 v\u00e0 tu\u1ea7n th\u1ee9 4 l\u00e0 ti\u00eau chu\u1ea9n c\u1ee7a th\u1eed nghi\u1ec7m c\u01b0\u1eddng \u0111\u1ed9 n\u00e9n - L\u1edbp h\u1ecdc qu\u1ea3n l\u00fd m\u00e1i d\u1ed1c c\u1ee7a Shin-Enta","isPartOf":{"@id":"https:\/\/norimen.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/#primaryimage"},"image":{"@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/#primaryimage"},"thumbnailUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2025\/10\/d179ff53c64dc195c294a7aea3e1c05d.jpg","datePublished":"2025-11-03T23:00:09+00:00","dateModified":"2026-05-16T07:19:00+00:00","description":"C\u01b0\u1eddng \u0111\u1ed9 1 tu\u1ea7n v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 4 tu\u1ea7n l\u00e0 ti\u00eau chu\u1ea9n c\u1ee7a th\u1eed nghi\u1ec7m c\u01b0\u1eddng \u0111\u1ed9 n\u00e9n. Chuy\u00ean gia v\u1ec1 c\u00f4ng tr\u00ecnh taluy s\u1ebd gi\u1ea3i th\u00edch \u00fd ngh\u0129a c\u1ee7a c\u00e1c ti\u00eau chu\u1ea9n c\u01b0\u1eddng \u0111\u1ed9 trong c\u00e1c th\u1eed nghi\u1ec7m ki\u1ec3m so\u00e1t ch\u1ea5t l\u01b0\u1ee3ng c\u00f4ng tr\u00ecnh taluy.","breadcrumb":{"@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/norimen.net\/1week-4week-strength-standard\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/#primaryimage","url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2025\/10\/d179ff53c64dc195c294a7aea3e1c05d.jpg","contentUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2025\/10\/d179ff53c64dc195c294a7aea3e1c05d.jpg","width":500,"height":500,"caption":"\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96"},{"@type":"BreadcrumbList","@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/norimen.net\/"},{"@type":"ListItem","position":2,"name":"1\u9031\u5f37\u5ea6 4\u9031\u5f37\u5ea6\u304c\u5727\u7e2e\u5f37\u5ea6\u8a66\u9a13\u306e\u57fa\u6e96"}]},{"@type":"WebSite","@id":"https:\/\/norimen.net\/#website","url":"https:\/\/norimen.net\/","name":"Kh\u00f3a h\u1ecdc Qu\u1ea3n l\u00fd m\u1eb7t d\u1ed1c c\u1ee7a Shin-Ent","description":"D\u00e0nh cho nh\u1eefng ai th\u1ef1c s\u1ef1 mu\u1ed1n t\u00ecm hi\u1ec3u v\u1ec1 m\u1eb7t d\u1ed1c!","publisher":{"@id":"https:\/\/norimen.net\/#organization"},"alternateName":"\u30a8\u30f3\u30bf\u306e\u30ce\u30ea\u30e1\u30f3","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/norimen.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":["Organization","Place"],"@id":"https:\/\/norimen.net\/#organization","name":"Kh\u00f3a h\u1ecdc Qu\u1ea3n l\u00fd m\u1eb7t d\u1ed1c c\u1ee7a Shin-Ent","alternateName":"\u5869\u7530\u958b\u767a\u682a\u5f0f\u4f1a\u793e","url":"https:\/\/norimen.net\/","logo":{"@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/#local-main-organization-logo"},"image":{"@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/#local-main-organization-logo"},"sameAs":["https:\/\/www.facebook.com\/norimenman","https:\/\/x.com\/norimenman","https:\/\/www.instagram.com\/enta.d"],"telephone":[],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"09:00","closes":"17:00"}]},{"@type":"Person","@id":"https:\/\/norimen.net\/#\/schema\/person\/7e507d48b040ed0f7a88ef4625070b95","name":"Gi\u1ea3i tr\u00ed","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","caption":"\u30a8\u30f3\u30bf"},"description":"Sau khi l\u00e0m vi\u1ec7c t\u1ea1i m\u1ed9t c\u00f4ng ty x\u00e2y d\u1ef1ng chuy\u00ean v\u1ec1 m\u00e1i d\u1ed1c l\u1edbn, t\u00f4i \u0111\u00e3 t\u00e1ch ra ho\u1ea1t \u0111\u1ed9ng \u0111\u1ed9c l\u1eadp \u1edf tu\u1ed5i 32. V\u00ec r\u1ea3nh r\u1ed7i qu\u00e1 n\u00ean t\u00f4i \u0111\u00e3 m\u1edf m\u1ed9t blog. T\u00f4i \u0111\u00e3 chia s\u1ebb nh\u1eefng b\u00ed quy\u1ebft v\u1ec1 m\u00e1i d\u1ed1c v\u00e0 tr\u1ea3 l\u1eddi m\u1ecdi c\u00e2u h\u1ecfi c\u00f3 th\u1ec3. K\u1ebft qu\u1ea3 l\u00e0, s\u1ed1 l\u01b0\u1ee3ng y\u00eau c\u1ea7u, c\u00e2u h\u1ecfi v\u00e0 \u0111\u01a1n \u0111\u1eb7t h\u00e0ng t\u1eeb c\u00e1c nh\u00e0 th\u1ea7u chuy\u00ean v\u1ec1 m\u00e1i d\u1ed1c, nh\u00e0 th\u1ea7u ch\u00ednh v\u00e0 c\u00e1c c\u00f4ng ty x\u00e2y d\u1ef1ng t\u1ed5ng h\u1ee3p kh\u00e1c ng\u00e0y c\u00e0ng t\u0103ng l\u00ean. S\u1ed1 l\u01b0\u1ee3t xem tr\u00ean Ameblo \u0111\u00e3 t\u0103ng l\u00ean \u1edf m\u1ee9c kh\u00e1 \u1ed5n \u0111\u1ecbnh, v\u00ec v\u1eady t\u00f4i \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh mua t\u00ean mi\u1ec1n ri\u00eang v\u00e0 r\u1eddi kh\u1ecfi Ameblo v\u1edbi m\u1ee5c ti\u00eau t\u1ea1o ra m\u1ed9t blog tho\u1ea3i m\u00e1i h\u01a1n. Trong t\u01b0\u01a1ng lai, t\u00f4i s\u1ebd ti\u1ebfp t\u1ee5c chia s\u1ebb t\u1ea5t c\u1ea3 c\u00e1c b\u00ed quy\u1ebft c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch c\u1edfi m\u1edf t\u1ea1i \u0111\u00e2y. R\u1ea5t mong nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u1ee7ng h\u1ed9 c\u1ee7a qu\u00fd v\u1ecb trong th\u1eddi gian t\u1edbi.","sameAs":["http:\/\/enta-d.co.jp\/","https:\/\/www.facebook.com\/norimenman\/","https:\/\/www.instagram.com\/enta.d\/","https:\/\/x.com\/norimenman","https:\/\/www.youtube.com\/c\/entadnorimenman"]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/norimen.net\/1week-4week-strength-standard\/#local-main-organization-logo","url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2016\/10\/site_title_logo.png","contentUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2016\/10\/site_title_logo.png","width":220,"height":50,"caption":"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e"}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-09-01 04:33:57","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"jetpack_featured_media_url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2025\/10\/d179ff53c64dc195c294a7aea3e1c05d.jpg","_links":{"self":[{"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/posts\/56780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/comments?post=56780"}],"version-history":[{"count":6,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/posts\/56780\/revisions"}],"predecessor-version":[{"id":63165,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/posts\/56780\/revisions\/63165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/media\/56802"}],"wp:attachment":[{"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/media?parent=56780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/categories?post=56780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/tags?post=56780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}