{"id":45650,"date":"2021-11-04T08:00:23","date_gmt":"2021-11-03T23:00:23","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=45650"},"modified":"2026-05-17T13:34:28","modified_gmt":"2026-05-17T04:34:28","slug":"anchor-drill-hold-anxiety","status":"publish","type":"post","link":"https:\/\/norimen.net\/vi\/anchor-drill-hold-anxiety\/","title":{"rendered":"Nh\u1eefng lo ng\u1ea1i trong qu\u00e1 tr\u00ecnh \u0111\u00e0o h\u1ed1 cho c\u00f4ng tr\u00ecnh neo \u0111\u1ea5t\uff5cC\u00f4ng tr\u01b0\u1eddng"},"content":{"rendered":"<p>Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi.<\/p>\n<p>\u0110\u00e2y l\u00e0 Enta.<\/p>\n<p>T\u1eeb h\u00f4m nay t\u00f4i s\u1ebd b\u1eaft \u0111\u1ea7u l\u00e0m vi\u1ec7c t\u1ea1i c\u00f4ng tr\u01b0\u1eddng.<\/p>\n<p>\u00c0, c\u00f4ng t\u00e1c chu\u1ea9n b\u1ecb \u0111\u00e3 ho\u00e0n t\u1ea5t v\u00e0o cu\u1ed1i tu\u1ea7n tr\u01b0\u1edbc n\u00ean h\u00f4m nay s\u1ebd b\u1eaft \u0111\u1ea7u khoan l\u1ed7.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1934\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2016\/12\/fd1626b0fd8906230015088335e1d518.jpg\" alt=\"T\u00ecnh h\u00ecnh khoan l\u1ed7\" width=\"600\" height=\"460\" \/><\/p>\n<p>Th\u1ef1c ra, v\u00e0o th\u1ee9 B\u1ea3y tu\u1ea7n tr\u01b0\u1edbc, t\u00f4i \u0111\u00e3 khoan \u0111\u01b0\u1ee3c kho\u1ea3ng m\u1ed9t l\u1ed7 r\u1ed3i.<\/p>\n<p>\u4eca\u56de\u4eee\u8a2d\u30a2\u30f3\u30ab\u30fc\u3067\u524a\u5b54\u571f\u8cea\u304c\u7802\u8cea\u571f\u3067\u610f\u5916\u3068\u30b5\u30af\u30b5\u30af\u3068\u9032\u3080\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>V\u00e0 chi\u1ec1u d\u00e0i c\u1ed1 \u0111\u1ecbnh l\u00e0 9,0 m.<\/p>\n<p>\u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 ph\u1ea7n ch\u00e2n \u0111\u1ebf v\u1eabn c\u00f3 nguy c\u01a1 b\u1ecb thi\u1ebfu ma s\u00e1t.<\/p>\n<p>&nbsp;<\/p>\n<p>D\u00f9 n\u00f3i v\u1eady, nh\u01b0ng ch\u00ednh ch\u00fang t\u00f4i l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 \u0111i\u1ec1u ch\u1ec9nh thi\u1ebft k\u1ebf \u0111\u1ec3 \u0111\u01b0a chi\u1ec1u cao l\u00ean 9,0m... (Thi\u1ebft k\u1ebf ban \u0111\u1ea7u c\u00f3 ph\u1ea7n h\u01a1i... ??? \u0111\u1ea5y w)<\/p>\n<p>N\u1ebfu tu\u1ea7n tr\u01b0\u1edbc \u0111\u00e3 ho\u00e0n th\u00e0nh vi\u1ec7c khoan l\u1ed7 v\u00e0 v\u1ec1 nh\u00e0 r\u1ed3i th\u00ec h\u00f4m nay c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u ngay t\u1eeb c\u00f4ng \u0111o\u1ea1n \u0111\u01b0a v\u00e0o v\u00e0 b\u01a1m, n\u00ean s\u1ebd nhanh h\u01a1n m\u1ed9t ch\u00fat ph\u1ea3i kh\u00f4ng?<\/p>\n<p>Tuy nhi\u00ean, ch\u00fang t\u00f4i h\u1ea7u nh\u01b0 kh\u00f4ng l\u00e0m vi\u1ec7c \u0111\u00f3. (D\u00f9 sao, n\u1ebfu \u0111\u1ea1o di\u1ec5n nh\u1ea5t quy\u1ebft y\u00eau c\u1ea7u, ch\u00fang t\u00f4i c\u0169ng c\u00f3 th\u1ec3 ti\u1ebfn h\u00e0nh thi c\u00f4ng sau khi gi\u1ea3i th\u00edch r\u00f5 v\u1ec1 r\u1ee7i ro.)<\/p>\n<p>&nbsp;<\/p>\n<p>Vi\u1ec7c khoan l\u1ed7 tr\u00ean ph\u1ea7n ch\u00e2n \u0111\u1ebf c\u00f3 ngh\u0129a l\u00e0 l\u00e0m x\u01b0\u1edbc b\u1ec1 m\u1eb7t ph\u1ea7n \u0111\u00f3.<\/p>\n<p>H\u01a1n n\u1eefa, n\u1ebfu c\u00f3 th\u1ec3 b\u01a1m v\u1eefa ngay l\u1eadp t\u1ee9c th\u00ec kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec, nh\u01b0ng vi\u1ec7c \u0111\u1ec3 nguy\u00ean nh\u01b0 v\u1eady qua \u0111\u00eam th\u00ec qu\u1ea3 th\u1ef1c l\u00e0 kh\u00f4ng th\u1ec3.<\/p>\n<p>D\u00f9 c\u00f3 ai h\u1ecfi \u201cT\u1ea1i sao l\u1ea1i b\u1ecf qua \u0111i\u1ec1u \u0111\u00f3?\u201d, t\u00f4i c\u0169ng kh\u00f4ng c\u00f3 c\u0103n c\u1ee9 n\u00e0o \u0111\u1ec3 gi\u1ea3i th\u00edch c\u1ea3.<\/p>\n<p>C\u0169ng c\u00f3 ng\u01b0\u1eddi n\u00f3i r\u1eb1ng \u0111\u1ec3 v\u1ecf ngo\u00e0i \u1edf \u0111\u00f3 ch\u1eafc kh\u00f4ng sao \u0111\u00e2u, v\u00e0 b\u1ea3n th\u00e2n t\u00f4i c\u0169ng c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 v\u1eady.<\/p>\n<p>Tuy nhi\u00ean, vi\u1ec7c khoan \u0111\u1ebfn ph\u1ea7n ch\u00e2n c\u1ecdc r\u1ed3i \u0111\u1ec3 \u0111\u00f3<span style=\"font-size: 20px;\"><strong><span style=\"color: #ff0000;\">V\u1ec1 m\u1eb7t ch\u1ea5t l\u01b0\u1ee3ng th\u00ec c\u00f3 v\u1ebb h\u01a1i \u0111\u00e1ng s\u1ee3, n\u00ean t\u00f4i kh\u00f4ng mu\u1ed1n l\u00e0m<\/span><\/strong><\/span>\u0110\u00fang v\u1eady \u0111\u1ea5y!<\/p>\n<p>C\u00f3 l\u1ebd c\u0169ng c\u00f3 ng\u01b0\u1eddi cho r\u1eb1ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec, nh\u01b0ng \u0111\u00f3 ch\u1ec9 l\u00e0 s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 quan \u0111i\u1ec3m n\u00ean kh\u00f4ng th\u1ec3 n\u00f3i b\u00ean n\u00e0o l\u00e0 \u0111\u00fang.<\/p>\n<p>\u3053\u306e\u5b9a\u7740\u90e8\u304c\u5ca9\u76e4\u3067\u30ac\u30c1\u30ac\u30c1\u306a\u3089\u307e\u3060\u826f\u3044\u304b\u306a\u30fc\u3063\u3066\u6c17\u3082\u3057\u306a\u3044\u3067\u3082\u306a\u3044\u306e\u3067\u3059\u304c\u30fb\u30fb\u30fb\uff57\u5b9a\u7740\u5730\u76e4\u306b\u3088\u3063\u3066\u591a\u5c11\u306e\u8003\u3048\u306f\u5909\u308f\u308a\u307e\u3059\u306d\u30fc<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8575\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/11\/doctor_isya_warui.png\" alt=\"Tr\u00e1i tim s\u1ee3 h\u00e3i\" width=\"512\" height=\"500\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/11\/doctor_isya_warui.png 512w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/11\/doctor_isya_warui-300x293.png 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/p>\n<p>Qu\u1ea3 th\u1ef1c, v\u1edbi t\u01b0 c\u00e1ch l\u00e0 ng\u01b0\u1eddi qu\u1ea3n l\u00fd thi c\u00f4ng, t\u00f4i mu\u1ed1n tr\u00e1nh tri\u1ec7t \u0111\u1ec3 nh\u1eefng y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u01a1 su\u1ea5t.<\/p>\n<p><span style=\"font-size: 20px;\"><strong><span style=\"color: #ff0000;\">D\u00f9 thi c\u00f4ng ch\u00ednh x\u00e1c \u0111\u1ebfn \u0111\u00e2u, neo v\u1eabn c\u00f3 th\u1ec3 b\u1ecb tu\u1ed9t ra khi c\u1ea7n tu\u1ed9t ra<\/span><\/strong><\/span>\u0110\u00fang v\u1eady.<\/p>\n<p>D\u00f9 c\u00f3 ti\u1ebfn h\u00e0nh kh\u1ea3o s\u00e1t khoan th\u00ec \u0111\u00f3 c\u0169ng ch\u1ec9 l\u00e0 nh\u1eefng \u01b0\u1edbc t\u00ednh m\u00e0 th\u00f4i.<\/p>\n<p>C\u0103n c\u1ee9 v\u00e0o \u0111i\u1ec1u \u0111\u00f3, d\u00f9 ch\u1ec9 m\u1ed9t ch\u00fat th\u00f4i th\u00ec...<span style=\"font-size: 20px;\"><strong><span style=\"color: #0000ff;\">C\u00e1c y\u1ebfu t\u1ed1 g\u00e2y lo ng\u1ea1i<\/span><\/strong><\/span>s\u1ebd \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf d\u1ea7n.<\/p>\n<p>T\u00e2m th\u1ebf nh\u01b0 v\u1eady r\u1ea5t quan tr\u1ecdng.<\/p>\n<p>&nbsp;<\/p>\n<p>T\u1ea1i hi\u1ec7n tr\u01b0\u1eddng,<span style=\"font-size: 20px;\"><strong><span style=\"color: #ff0000;\">Kh\u00f4ng l\u00e0m, kh\u00f4ng \u0111\u1ec3 ng\u01b0\u1eddi kh\u00e1c l\u00e0m, v\u00e0 kh\u00f4ng b\u1ecf qua nh\u1eefng \u0111i\u1ec1u khi\u1ebfn m\u00ecnh lo l\u1eafng!<\/span><\/strong><\/span><\/p>\n<p>\u0110i\u1ec1u \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3 v\u1ea5n \u0111\u1ec1 an to\u00e0n l\u1eabn qu\u00e1 tr\u00ecnh thi c\u00f4ng.<\/p>\n<p>&nbsp;<\/p>\n<p>H\u1eb9n g\u1eb7p l\u1ea1i nh\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"<p>Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi. T\u00f4i l\u00e0 Enta. T\u1eeb h\u00f4m nay t\u00f4i s\u1ebd b\u1eaft \u0111\u1ea7u l\u00e0m vi\u1ec7c t\u1ea1i c\u00f4ng tr\u01b0\u1eddng. \u00c0, c\u00f4ng t\u00e1c chu\u1ea9n b\u1ecb \u0111\u00e3 ho\u00e0n t\u1ea5t v\u00e0o cu\u1ed1i tu\u1ea7n tr\u01b0\u1edbc n\u00ean h\u00f4m nay ch\u00fang t\u00f4i s\u1ebd b\u1eaft \u0111\u1ea7u khoan l\u1ed7. Th\u1ef1c ra, th\u1ee9 B\u1ea3y tu\u1ea7n tr\u01b0\u1edbc ch\u00fang t\u00f4i \u0111\u00e3 c\u00f3 th\u1ec3 khoan \u0111\u01b0\u1ee3c kho\u1ea3ng m\u1ed9t l\u1ed7 r\u1ed3i. L\u1ea7n n\u00e0y, do s\u1eed d\u1ee5ng neo t\u1ea1m th\u1eddi v\u00e0 \u0111\u1ea5t khoan l\u00e0 \u0111\u1ea5t c\u00e1t n\u00ean t\u00f4i ngh\u0129 c\u00f4ng vi\u1ec7c s\u1ebd ti\u1ebfn tri\u1ec3n kh\u00e1 su\u00f4n s\u1ebb. V\u00e0\u2026<\/p>","protected":false},"author":2,"featured_media":8576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[28],"tags":[48,1108,1109,1517,1905,1906],"class_list":["post-45650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ground-anchor","tag-48","tag-1108","tag-1109","tag-1517","tag-1905","tag-1906"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u306e\u6398\u7f6e\u306b\u304a\u3051\u308b\u4e0d\u5b89\uff5c\u73fe\u5834 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e<\/title>\n<meta name=\"description\" content=\"\u4eee\u8a2d\u30a2\u30f3\u30ab\u30fc\u5b9a\u7740\u95779.0m\u3092\u7802\u8cea\u571f\u3067\u30b5\u30af\u30b5\u30af\u524a\u5b54\u3059\u308b\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u306e\u6398\u7f6e\u73fe\u5834\u306e\u30ec\u30dd\u30fc\u30c8\u3002\u5148\u9031\u672b\u6bb5\u53d6\u308a\u5b8c\u4e86\u306e\u4e0a\u3067\u4eca\u65e5\u304b\u3089\u524a\u5b54\u958b\u59cb\u3059\u308b\u4e0d\u5b89\u3068\u671f\u5f85\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/norimen.net\/vi\/anchor-drill-hold-anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u306e\u6398\u7f6e\u306b\u304a\u3051\u308b\u4e0d\u5b89\uff5c\u73fe\u5834\" \/>\n<meta property=\"og:description\" content=\"\u4eee\u8a2d\u30a2\u30f3\u30ab\u30fc\u5b9a\u7740\u95779.0m\u3092\u7802\u8cea\u571f\u3067\u30b5\u30af\u30b5\u30af\u524a\u5b54\u3059\u308b\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u306e\u6398\u7f6e\u73fe\u5834\u306e\u30ec\u30dd\u30fc\u30c8\u3002\u5148\u9031\u672b\u6bb5\u53d6\u308a\u5b8c\u4e86\u306e\u4e0a\u3067\u4eca\u65e5\u304b\u3089\u524a\u5b54\u958b\u59cb\u3059\u308b\u4e0d\u5b89\u3068\u671f\u5f85\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/norimen.net\/vi\/anchor-drill-hold-anxiety\/\" \/>\n<meta property=\"og:site_name\" content=\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/norimenman\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/norimenman\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-03T23:00:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-17T04:34:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/11\/1f39a7d93c7d49f92f36d58ff4db4b24.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"460\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u30a8\u30f3\u30bf\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@norimenman\" \/>\n<meta name=\"twitter:site\" content=\"@norimenman\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u30a8\u30f3\u30bf\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/\"},\"author\":{\"name\":\"\u30a8\u30f3\u30bf\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#\\\/schema\\\/person\\\/7e507d48b040ed0f7a88ef4625070b95\"},\"headline\":\"\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u306e\u6398\u7f6e\u306b\u304a\u3051\u308b\u4e0d\u5b89\uff5c\u73fe\u5834\",\"datePublished\":\"2021-11-03T23:00:23+00:00\",\"dateModified\":\"2026-05-17T04:34:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/\"},\"wordCount\":6,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/1f39a7d93c7d49f92f36d58ff4db4b24.jpg\",\"keywords\":[\"\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\",\"\u5b9a\u7740\u9577\",\"\u81ea\u7531\u9577\",\"\u524a\u5b54\u5de5\",\"\u4e0d\u5b89\u8981\u7d20\",\"\u30a2\u30f3\u30ab\u30fc\u524a\u5b54\"],\"articleSection\":[\"\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/\",\"url\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/\",\"name\":\"\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u306e\u6398\u7f6e\u306b\u304a\u3051\u308b\u4e0d\u5b89\uff5c\u73fe\u5834 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/1f39a7d93c7d49f92f36d58ff4db4b24.jpg\",\"datePublished\":\"2021-11-03T23:00:23+00:00\",\"dateModified\":\"2026-05-17T04:34:28+00:00\",\"description\":\"\u4eee\u8a2d\u30a2\u30f3\u30ab\u30fc\u5b9a\u7740\u95779.0m\u3092\u7802\u8cea\u571f\u3067\u30b5\u30af\u30b5\u30af\u524a\u5b54\u3059\u308b\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u306e\u6398\u7f6e\u73fe\u5834\u306e\u30ec\u30dd\u30fc\u30c8\u3002\u5148\u9031\u672b\u6bb5\u53d6\u308a\u5b8c\u4e86\u306e\u4e0a\u3067\u4eca\u65e5\u304b\u3089\u524a\u5b54\u958b\u59cb\u3059\u308b\u4e0d\u5b89\u3068\u671f\u5f85\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/#primaryimage\",\"url\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/1f39a7d93c7d49f92f36d58ff4db4b24.jpg\",\"contentUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/1f39a7d93c7d49f92f36d58ff4db4b24.jpg\",\"width\":600,\"height\":460,\"caption\":\"\u30a2\u30f3\u30ab\u30fc\u5de5\u3000\u4e0d\u5b89\u8981\u7d20\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/norimen.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u306e\u6398\u7f6e\u306b\u304a\u3051\u308b\u4e0d\u5b89\uff5c\u73fe\u5834\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#website\",\"url\":\"https:\\\/\\\/norimen.net\\\/\",\"name\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"description\":\"\u6cd5\u9762\u306e\u4e8b\u3092\u672c\u6c17\u3067\u77e5\u308a\u305f\u3044\u3042\u306a\u305f\u3078\uff01\",\"publisher\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\"},\"alternateName\":\"\u30a8\u30f3\u30bf\u306e\u30ce\u30ea\u30e1\u30f3\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/norimen.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\",\"name\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"alternateName\":\"\u5869\u7530\u958b\u767a\u682a\u5f0f\u4f1a\u793e\",\"url\":\"https:\\\/\\\/norimen.net\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/#local-main-organization-logo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/norimenman\",\"https:\\\/\\\/x.com\\\/norimenman\",\"https:\\\/\\\/www.instagram.com\\\/enta.d\"],\"telephone\":[],\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"09:00\",\"closes\":\"17:00\"}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#\\\/schema\\\/person\\\/7e507d48b040ed0f7a88ef4625070b95\",\"name\":\"\u30a8\u30f3\u30bf\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"caption\":\"\u30a8\u30f3\u30bf\"},\"description\":\"\u5927\u624b\u6cd5\u9762\u5c02\u9580\u5efa\u8a2d\u4f1a\u793e\u306b\u5c31\u8077\u5f8c\u300132\u6b73\u3067\u72ec\u7acb\u3002 \u3042\u307e\u308a\u306e\u6687\u3055\u306b\u30d6\u30ed\u30b0\u3092\u958b\u8a2d\u3002\u6cd5\u9762\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u516c\u958b\u3057\u3001\u3042\u308a\u3068\u3042\u3089\u3086\u308b\u8cea\u554f\u306b\u7b54\u3048\u3066\u304d\u307e\u3057\u305f\u3002 \u305d\u306e\u7d50\u679c\u3001\u6cd5\u9762\u696d\u8005\u3001\u5143\u8acb\u696d\u8005\u3001\u305d\u306e\u4ed6\u30bc\u30cd\u30b3\u30f3\u304b\u3089\u306e\u554f\u3044\u5408\u308f\u305b\u3001\u8cea\u554f\u3001\u53d7\u6ce8\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002 \u30a2\u30e1\u30d6\u30ed\u3067\u306f\u30bd\u30b3\u30bd\u30b3\u95b2\u89a7\u304c\u5897\u3048\u3001 \u305d\u3053\u3067\u72ec\u81ea\u30c9\u30e1\u30a4\u30f3\u3092\u53d6\u5f97\u3057\u5c11\u3057\u3067\u3082\u5feb\u9069\u306a\u30d6\u30ed\u30b0\u3092\u76ee\u5dee\u3059\u3079\u304f\u3001\u30a2\u30e1\u30d6\u30ed\u304b\u3089\u306e\u5352\u696d\u3092\u6c7a\u3081\u307e\u3057\u305f\u3002 \u4eca\u5f8c\u3082\u3053\u3061\u3089\u3067\u5305\u307f\u96a0\u3055\u305a\u5168\u3066\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u516c\u958b\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002 \u4eca\u5f8c\u3068\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002\",\"sameAs\":[\"http:\\\/\\\/enta-d.co.jp\\\/\",\"https:\\\/\\\/www.facebook.com\\\/norimenman\\\/\",\"https:\\\/\\\/www.instagram.com\\\/enta.d\\\/\",\"https:\\\/\\\/x.com\\\/norimenman\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/entadnorimenman\"]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/norimen.net\\\/anchor-drill-hold-anxiety\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/site_title_logo.png\",\"contentUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/site_title_logo.png\",\"width\":220,\"height\":50,\"caption\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u306e\u6398\u7f6e\u306b\u304a\u3051\u308b\u4e0d\u5b89\uff5c\u73fe\u5834 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e","description":"\u4eee\u8a2d\u30a2\u30f3\u30ab\u30fc\u5b9a\u7740\u95779.0m\u3092\u7802\u8cea\u571f\u3067\u30b5\u30af\u30b5\u30af\u524a\u5b54\u3059\u308b\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u306e\u6398\u7f6e\u73fe\u5834\u306e\u30ec\u30dd\u30fc\u30c8\u3002\u5148\u9031\u672b\u6bb5\u53d6\u308a\u5b8c\u4e86\u306e\u4e0a\u3067\u4eca\u65e5\u304b\u3089\u524a\u5b54\u958b\u59cb\u3059\u308b\u4e0d\u5b89\u3068\u671f\u5f85\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/norimen.net\/vi\/anchor-drill-hold-anxiety\/","og_locale":"vi_VN","og_type":"article","og_title":"\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u306e\u6398\u7f6e\u306b\u304a\u3051\u308b\u4e0d\u5b89\uff5c\u73fe\u5834","og_description":"\u4eee\u8a2d\u30a2\u30f3\u30ab\u30fc\u5b9a\u7740\u95779.0m\u3092\u7802\u8cea\u571f\u3067\u30b5\u30af\u30b5\u30af\u524a\u5b54\u3059\u308b\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u306e\u6398\u7f6e\u73fe\u5834\u306e\u30ec\u30dd\u30fc\u30c8\u3002\u5148\u9031\u672b\u6bb5\u53d6\u308a\u5b8c\u4e86\u306e\u4e0a\u3067\u4eca\u65e5\u304b\u3089\u524a\u5b54\u958b\u59cb\u3059\u308b\u4e0d\u5b89\u3068\u671f\u5f85\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002","og_url":"https:\/\/norimen.net\/vi\/anchor-drill-hold-anxiety\/","og_site_name":"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e","article_publisher":"https:\/\/www.facebook.com\/norimenman","article_author":"https:\/\/www.facebook.com\/norimenman\/","article_published_time":"2021-11-03T23:00:23+00:00","article_modified_time":"2026-05-17T04:34:28+00:00","og_image":[{"width":600,"height":460,"url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/11\/1f39a7d93c7d49f92f36d58ff4db4b24.jpg","type":"image\/jpeg"}],"author":"\u30a8\u30f3\u30bf","twitter_card":"summary_large_image","twitter_creator":"@norimenman","twitter_site":"@norimenman","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"\u30a8\u30f3\u30bf"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/#article","isPartOf":{"@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/"},"author":{"name":"\u30a8\u30f3\u30bf","@id":"https:\/\/norimen.net\/#\/schema\/person\/7e507d48b040ed0f7a88ef4625070b95"},"headline":"\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u306e\u6398\u7f6e\u306b\u304a\u3051\u308b\u4e0d\u5b89\uff5c\u73fe\u5834","datePublished":"2021-11-03T23:00:23+00:00","dateModified":"2026-05-17T04:34:28+00:00","mainEntityOfPage":{"@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/"},"wordCount":6,"commentCount":0,"publisher":{"@id":"https:\/\/norimen.net\/#organization"},"image":{"@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/#primaryimage"},"thumbnailUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/11\/1f39a7d93c7d49f92f36d58ff4db4b24.jpg","keywords":["\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5","\u5b9a\u7740\u9577","\u81ea\u7531\u9577","\u524a\u5b54\u5de5","\u4e0d\u5b89\u8981\u7d20","\u30a2\u30f3\u30ab\u30fc\u524a\u5b54"],"articleSection":["\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/norimen.net\/anchor-drill-hold-anxiety\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/","url":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/","name":"\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u306e\u6398\u7f6e\u306b\u304a\u3051\u308b\u4e0d\u5b89\uff5c\u73fe\u5834 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e","isPartOf":{"@id":"https:\/\/norimen.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/#primaryimage"},"image":{"@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/#primaryimage"},"thumbnailUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/11\/1f39a7d93c7d49f92f36d58ff4db4b24.jpg","datePublished":"2021-11-03T23:00:23+00:00","dateModified":"2026-05-17T04:34:28+00:00","description":"\u4eee\u8a2d\u30a2\u30f3\u30ab\u30fc\u5b9a\u7740\u95779.0m\u3092\u7802\u8cea\u571f\u3067\u30b5\u30af\u30b5\u30af\u524a\u5b54\u3059\u308b\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u306e\u6398\u7f6e\u73fe\u5834\u306e\u30ec\u30dd\u30fc\u30c8\u3002\u5148\u9031\u672b\u6bb5\u53d6\u308a\u5b8c\u4e86\u306e\u4e0a\u3067\u4eca\u65e5\u304b\u3089\u524a\u5b54\u958b\u59cb\u3059\u308b\u4e0d\u5b89\u3068\u671f\u5f85\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002","breadcrumb":{"@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/norimen.net\/anchor-drill-hold-anxiety\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/#primaryimage","url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/11\/1f39a7d93c7d49f92f36d58ff4db4b24.jpg","contentUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/11\/1f39a7d93c7d49f92f36d58ff4db4b24.jpg","width":600,"height":460,"caption":"\u30a2\u30f3\u30ab\u30fc\u5de5\u3000\u4e0d\u5b89\u8981\u7d20"},{"@type":"BreadcrumbList","@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/norimen.net\/"},{"@type":"ListItem","position":2,"name":"\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u306e\u6398\u7f6e\u306b\u304a\u3051\u308b\u4e0d\u5b89\uff5c\u73fe\u5834"}]},{"@type":"WebSite","@id":"https:\/\/norimen.net\/#website","url":"https:\/\/norimen.net\/","name":"Kh\u00f3a h\u1ecdc Qu\u1ea3n l\u00fd m\u1eb7t d\u1ed1c c\u1ee7a Shin-Ent","description":"D\u00e0nh cho nh\u1eefng ai th\u1ef1c s\u1ef1 mu\u1ed1n t\u00ecm hi\u1ec3u v\u1ec1 m\u1eb7t d\u1ed1c!","publisher":{"@id":"https:\/\/norimen.net\/#organization"},"alternateName":"\u30a8\u30f3\u30bf\u306e\u30ce\u30ea\u30e1\u30f3","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/norimen.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":["Organization","Place"],"@id":"https:\/\/norimen.net\/#organization","name":"Kh\u00f3a h\u1ecdc Qu\u1ea3n l\u00fd m\u1eb7t d\u1ed1c c\u1ee7a Shin-Ent","alternateName":"\u5869\u7530\u958b\u767a\u682a\u5f0f\u4f1a\u793e","url":"https:\/\/norimen.net\/","logo":{"@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/#local-main-organization-logo"},"image":{"@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/#local-main-organization-logo"},"sameAs":["https:\/\/www.facebook.com\/norimenman","https:\/\/x.com\/norimenman","https:\/\/www.instagram.com\/enta.d"],"telephone":[],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"09:00","closes":"17:00"}]},{"@type":"Person","@id":"https:\/\/norimen.net\/#\/schema\/person\/7e507d48b040ed0f7a88ef4625070b95","name":"Gi\u1ea3i tr\u00ed","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","caption":"\u30a8\u30f3\u30bf"},"description":"Sau khi l\u00e0m vi\u1ec7c t\u1ea1i m\u1ed9t c\u00f4ng ty x\u00e2y d\u1ef1ng chuy\u00ean v\u1ec1 m\u00e1i d\u1ed1c l\u1edbn, t\u00f4i \u0111\u00e3 t\u00e1ch ra ho\u1ea1t \u0111\u1ed9ng \u0111\u1ed9c l\u1eadp \u1edf tu\u1ed5i 32. V\u00ec r\u1ea3nh r\u1ed7i qu\u00e1 n\u00ean t\u00f4i \u0111\u00e3 m\u1edf m\u1ed9t blog. T\u00f4i \u0111\u00e3 chia s\u1ebb nh\u1eefng b\u00ed quy\u1ebft v\u1ec1 m\u00e1i d\u1ed1c v\u00e0 tr\u1ea3 l\u1eddi m\u1ecdi c\u00e2u h\u1ecfi c\u00f3 th\u1ec3. K\u1ebft qu\u1ea3 l\u00e0, s\u1ed1 l\u01b0\u1ee3ng y\u00eau c\u1ea7u, c\u00e2u h\u1ecfi v\u00e0 \u0111\u01a1n \u0111\u1eb7t h\u00e0ng t\u1eeb c\u00e1c nh\u00e0 th\u1ea7u chuy\u00ean v\u1ec1 m\u00e1i d\u1ed1c, nh\u00e0 th\u1ea7u ch\u00ednh v\u00e0 c\u00e1c c\u00f4ng ty x\u00e2y d\u1ef1ng t\u1ed5ng h\u1ee3p kh\u00e1c ng\u00e0y c\u00e0ng t\u0103ng l\u00ean. S\u1ed1 l\u01b0\u1ee3t xem tr\u00ean Ameblo \u0111\u00e3 t\u0103ng l\u00ean \u1edf m\u1ee9c kh\u00e1 \u1ed5n \u0111\u1ecbnh, v\u00ec v\u1eady t\u00f4i \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh mua t\u00ean mi\u1ec1n ri\u00eang v\u00e0 r\u1eddi kh\u1ecfi Ameblo v\u1edbi m\u1ee5c ti\u00eau t\u1ea1o ra m\u1ed9t blog tho\u1ea3i m\u00e1i h\u01a1n. Trong t\u01b0\u01a1ng lai, t\u00f4i s\u1ebd ti\u1ebfp t\u1ee5c chia s\u1ebb t\u1ea5t c\u1ea3 c\u00e1c b\u00ed quy\u1ebft c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch c\u1edfi m\u1edf t\u1ea1i \u0111\u00e2y. R\u1ea5t mong nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u1ee7ng h\u1ed9 c\u1ee7a qu\u00fd v\u1ecb trong th\u1eddi gian t\u1edbi.","sameAs":["http:\/\/enta-d.co.jp\/","https:\/\/www.facebook.com\/norimenman\/","https:\/\/www.instagram.com\/enta.d\/","https:\/\/x.com\/norimenman","https:\/\/www.youtube.com\/c\/entadnorimenman"]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/norimen.net\/anchor-drill-hold-anxiety\/#local-main-organization-logo","url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2016\/10\/site_title_logo.png","contentUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2016\/10\/site_title_logo.png","width":220,"height":50,"caption":"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e"}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-08-21 15:10:38","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"jetpack_featured_media_url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/11\/1f39a7d93c7d49f92f36d58ff4db4b24.jpg","_links":{"self":[{"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/posts\/45650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/comments?post=45650"}],"version-history":[{"count":1,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/posts\/45650\/revisions"}],"predecessor-version":[{"id":62083,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/posts\/45650\/revisions\/62083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/media\/8576"}],"wp:attachment":[{"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/media?parent=45650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/categories?post=45650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/norimen.net\/vi\/wp-json\/wp\/v2\/tags?post=45650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}