{"id":42787,"date":"2020-10-04T08:00:51","date_gmt":"2020-10-03T23:00:51","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=42787"},"modified":"2026-05-17T13:40:33","modified_gmt":"2026-05-17T04:40:33","slug":"chu-nhat-thu-gian-hay-thoai-mai-di-nao","status":"publish","type":"post","link":"https:\/\/norimen.net\/vi\/sunday-relax-take-it-easy\/","title":{"rendered":"H\u00e3y th\u01b0 gi\u00e3n v\u00e0o Ch\u1ee7 nh\u1eadt nh\u00e9 | Ng\u00e0y ngh\u1ec9 c\u1ee7a H\u014dmenya"},"content":{"rendered":"

Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi.<\/p>\n

T\u00f4i l\u00e0 Enta, hi\u1ec7n \u0111ang b\u1eadn r\u1ed9n v\u1edbi vi\u1ec7c l\u1eadp b\u00e1o gi\u00e1.<\/p>\n

Ch\u1eb3ng ti\u1ebfn tri\u1ec3n g\u00ec c\u1ea3 www<\/p>\n

N\u1ebfu b\u1ecb ng\u1eaft qu\u00e3ng v\u00ec ng\u01b0\u1eddi ta n\u00f3i n\u00e0y n\u00f3i n\u1ecd gi\u1eefa ch\u1eebng th\u00ec th\u1eadt l\u00e0 ch\u00e1n ng\u1eaft.<\/p>\n

 <\/p>\n

Khi \u0111ang t\u1eadp trung l\u00e0m vi\u1ec7c, ch\u1ec9 c\u1ea7n m\u1ed9t cu\u1ed9c \u0111i\u1ec7n tho\u1ea1i l\u00e0 s\u1ef1 t\u1eadp trung s\u1ebd tan bi\u1ebfn ngay l\u1eadp t\u1ee9c, ph\u1ea3i kh\u00f4ng n\u00e0o?<\/p>\n

T\u1eeb \u0111\u00f3 tr\u1edf \u0111i, m\u1ecdi chuy\u1ec7n kh\u00f4ng c\u00f2n ti\u1ebfp di\u1ec5n n\u1eefa...<\/p>\n

H\u01a1n n\u1eefa, trong cu\u1ed9c \u0111i\u1ec7n tho\u1ea1i \u0111\u00f3, t\u00f4i c\u00f2n \u0111\u01b0\u1ee3c nh\u1edd l\u00e0m th\u00eam v\u00e0i vi\u1ec7c kh\u00e1c, n\u00ean t\u00f4i l\u1ea5y c\u1edb l\u00e0 vi\u1ec7c l\u1eadp b\u00e1o gi\u00e1 s\u1ebd b\u1ecb ch\u1eadm l\u1ea1i (c\u01b0\u1eddi)<\/p>\n

M\u1ed9t khi \u0111\u00e3 m\u1ea5t t\u1eadp trung th\u00ec th\u1eadt kh\u00f3 \u0111\u1ec3 l\u1ea5y l\u1ea1i \u0111\u01b0\u1ee3c nh\u1ec9. Ch\u1eb3ng l\u1ebd \u0111\u00e2y c\u0169ng l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a tu\u1ed5i gi\u00e0 sao?<\/p>\n

 <\/p>\n

H\u00f4m nay l\u00e0 Ch\u1ee7 nh\u1eadt n\u00ean t\u1eeb s\u00e1ng t\u00f4i \u0111\u00e3 vi\u1ebft blog, v\u00e0 b\u00e2y gi\u1edd t\u00f4i s\u1ebd b\u1eaft \u0111\u1ea7u l\u1eadp b\u00e1o gi\u00e1.<\/p>\n

Qu\u1ea3 nhi\u00ean, v\u00e0o Ch\u1ee7 nh\u1eadt th\u00ec h\u1ea7u nh\u01b0 kh\u00f4ng c\u00f3 ai g\u1ecdi \u0111i\u1ec7n \u0111\u1ebfn n\u00ean c\u00f4ng vi\u1ec7c c\u0169ng ti\u1ebfn tri\u1ec3n thu\u1eadn l\u1ee3i.<\/p>\n

N\u1ebfu c\u00f3 cu\u1ed9c g\u1ecdi hay kh\u00e1ch \u0111\u1ebfn th\u0103m th\u00ec \u0111\u00f3 l\u00e0 c\u00f4ng vi\u1ec7c c\u1ee7a t\u00f4i v\u1edbi t\u01b0 c\u00e1ch l\u00e0 tr\u01b0\u1edfng khu, v\u00e0 h\u1ea7u h\u1ebft \u0111\u1ec1u l\u00e0 c\u00e1c c\u1ee5 \u00f4ng, c\u1ee5 b\u00e0 trong khu v\u1ef1c th\u00f4i (c\u01b0\u1eddi)<\/p>\n

N\u0103m nay, do d\u1ecbch COVID-19 n\u00ean c\u00e1c s\u1ef1 ki\u1ec7n \u0111\u1ec1u b\u1ecb h\u1ee7y b\u1ecf m\u1ed9t c\u00e1ch su\u00f4n s\u1ebb, th\u1ebf n\u00e0y c\u0169ng nh\u1eb9 nh\u00f5m v\u00e0 t\u1ed1t \u0111\u1ea5y.<\/p>\n

Khi c\u00f3 s\u1ef1 ki\u1ec7n th\u00ec m\u00ecnh s\u1ebd ph\u1ea3i \u0111i kh\u1eafp n\u01a1i.<\/p>\n

Th\u1eadt l\u00e0 may m\u1eafn w<\/p>\n

 <\/p>\n

V\u1eady th\u00ec, ch\u1eafc h\u1eb3n c\u00e1c b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng ki\u1ebfn t\u1ed1c \u0111\u1ed9 c\u1ee7a m\u00e1y \u0111\u00f3ng g\u00f3i c\u00e1ch \u0111\u00e2y v\u00e0i ng\u00e0y.<\/p>\n

V\u00e0 l\u1ea7n n\u00e0y, ch\u00fang t\u00f4i \u0111\u00e3 th\u1ef1c s\u1ef1 l\u1eafp \u0111\u1eb7t khung gi\u00e0n gi\u00e1o, b\u1ed1 tr\u00ed c\u1ed1t th\u00e9p ph\u00eda tr\u00ean v\u00e0 t\u1ed5 ch\u1ee9c cu\u1ed9c thi gi\u1eefa m\u1ed9t th\u1ee3 l\u00e0nh ngh\u1ec1 v\u00e0 m\u1ed9t th\u1ee3 ng\u01b0\u1eddi Vi\u1ec7t Nam n\u0103m th\u1ee9 hai trong c\u00f9ng \u0111i\u1ec1u ki\u1ec7n.<\/p>\n

\"Cu\u1ed9c<\/p>\n

Ng\u01b0\u1eddi b\u00ean tr\u00e1i trong \u1ea3nh l\u00e0 m\u1ed9t sinh vi\u00ean Vi\u1ec7t Nam n\u0103m th\u1ee9 hai.<\/p>\n

Ng\u01b0\u1eddi \u1edf b\u00ean ph\u1ea3i trong \u1ea3nh l\u00e0 m\u1ed9t chuy\u00ean gia c\u00f3 20 n\u0103m kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c \u1ed5n \u0111\u1ecbnh m\u00e1i d\u1ed1c.<\/p>\n

 <\/p>\n

T\u1ea5t nhi\u00ean, ng\u01b0\u1eddi Vi\u1ec7t Nam l\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111o\u00e0n k\u1ebft.<\/p>\n

V\u00e0 ph\u1ea7n quan tr\u1ecdng nh\u1ea5t l\u00e0 ch\u1ec9nh s\u1eeda video th\u00ec v\u1eabn ch\u01b0a l\u00e0m xong lu\u00f4n w<\/p>\n

Vi\u1ec7c \u0111\u00f3 s\u1ebd \u0111\u01b0\u1ee3c ho\u00e0n th\u00e0nh v\u00e0o m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 trong ng\u00e0y h\u00f4m nay v\u00e0 s\u1ebd \u0111\u01b0\u1ee3c chuy\u1ec3n sang ng\u00e0y mai.<\/p>\n

 <\/p>\n

H\u1eb9n g\u1eb7p l\u1ea1i nh\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"

Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi. T\u00f4i l\u00e0 Enta, hi\u1ec7n \u0111ang b\u1eadn r\u1ed9n v\u1edbi vi\u1ec7c l\u1eadp b\u00e1o gi\u00e1. Ch\u1eb3ng ti\u1ebfn tri\u1ec3n \u0111\u01b0\u1ee3c ch\u00fat n\u00e0o c\u1ea3 www. M\u1ed7i khi \u0111ang l\u00e0m d\u1edf th\u00ec l\u1ea1i b\u1ecb y\u00eau c\u1ea7u n\u00e0y n\u1ecd khi\u1ebfn ph\u1ea3i d\u1eebng l\u1ea1i, th\u1ebf l\u00e0 h\u1ebft h\u1ee9ng lu\u00f4n. Khi \u0111ang t\u1eadp trung l\u00e0m vi\u1ec7c th\u00ec ch\u1ec9 c\u1ea7n m\u1ed9t cu\u1ed9c \u0111i\u1ec7n tho\u1ea1i l\u00e0 s\u1ef1 t\u1eadp trung tan bi\u1ebfn ngay l\u1eadp t\u1ee9c. Sau \u0111\u00f3 th\u00ec kh\u00f4ng th\u1ec3 ti\u1ebfp t\u1ee5c \u0111\u01b0\u1ee3c n\u1eefa... \u00c0...<\/p>","protected":false},"author":2,"featured_media":42660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[47,124,3009,3894,3911,3912,3913],"class_list":["post-42787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-47","tag-124","tag-3009","tag-3894","tag-3911","tag-3912","tag-3913"],"acf":[],"yoast_head":"\n\u65e5\u66dc\u65e5\u306f\u3086\u3063\u304f\u308a\u3057\u307e\u305b\u3046\uff5c\u6cd5\u9762\u5c4b\u306e\u4f11\u65e5 - 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