{"id":42655,"date":"2020-09-17T08:00:39","date_gmt":"2020-09-16T23:00:39","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=42655"},"modified":"2026-05-17T13:23:01","modified_gmt":"2026-05-17T04:23:01","slug":"giai-toa-cang-thang-sang-khoai-tuyet-doi","status":"publish","type":"post","link":"https:\/\/norimen.net\/vi\/stress-release-super-refresh\/","title":{"rendered":"Gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng! T\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng tuy\u1ec7t v\u1eddi! | C\u00e1ch ngh\u1ec9 ng\u01a1i c\u1ee7a nh\u1eefng ng\u01b0\u1eddi l\u00e0m c\u00f4ng vi\u1ec7c b\u1ea3o tr\u00ec taluy"},"content":{"rendered":"

Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi.<\/p>\n

\u0110\u00e2y l\u00e0 Enta.<\/p>\n

T\u1eeb v\u00e0i ng\u00e0y tr\u01b0\u1edbc, t\u00f4i \u0111\u00e3 \u0111i t\u1eeb Tokyo qua Kanagawa v\u00e0 h\u00f4m nay \u0111\u00e3 \u0111\u1ebfn Niigata r\u1ed3i w<\/p>\n

T\u1ed1i qua, t\u00f4i \u0111\u00e3 ngh\u1ec9 l\u1ea1i t\u1ea1i th\u00e0nh ph\u1ed1 Matsumoto, t\u1ec9nh Nagano, n\u01a1i c\u00f3 tr\u1ee5 s\u1edf c\u1ee7a T\u1eadp \u0111o\u00e0n Enta.<\/p>\n

H\u00f4m nay t\u1eeb s\u00e1ng s\u1edbm t\u00f4i \u0111\u00e3 l\u00ean \u0111\u01b0\u1eddng \u0111\u1ebfn Niigata r\u1ed3i w<\/p>\n

 <\/p>\n

T\u1eeb m\u1ea5y ng\u00e0y nay t\u00f4i \u0111\u00e3 di chuy\u1ec3n m\u1ed9t qu\u00e3ng \u0111\u01b0\u1eddng kh\u00e1 d\u00e0i, nh\u01b0ng c\u00f3 v\u1ebb nh\u01b0 l\u01b0ng t\u00f4i v\u1eabn \u1ed5n h\u01a1n t\u00f4i t\u01b0\u1edfng w<\/p>\n

Qu\u1ea3 nhi\u00ean, v\u00ec \u0111\u01b0\u1ee3c ra hi\u1ec7n tr\u01b0\u1eddng \u0111\u1ec3 \u0111o \u0111\u1ea1c v\u00e0 v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3 n\u00ean t\u00f4i c\u1ea3m th\u1ea5y r\u1ea5t kh\u1ecfe kho\u1eafn.<\/p>\n

Th\u1eadt s\u1ef1 c\u00f3 th\u1ec3 th\u1ea5y r\u00f5 vi\u1ec7c ng\u1ed3i tr\u00ean gh\u1ebf \u0111\u1ec3 l\u00e0m vi\u1ec7c c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe \u0111\u1ebfn m\u1ee9c n\u00e0o.<\/p>\n

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\u0110\u1ebfn hi\u1ec7n tr\u01b0\u1eddng, d\u00f9ng s\u1ee9c lao \u0111\u1ed9ng v\u00e0 \u0111\u1ed5 m\u1ed3 h\u00f4i \u0111\u1ec3 l\u00e0m vi\u1ec7c.<\/strong><\/span><\/p>\n

\u0110\u00e2y l\u00e0 th\u1ee9 t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe nh\u1ec9!<\/p>\n

N\u1ebfu ki\u00ean tr\u00ec t\u1eadp trong m\u1ed9t tu\u1ea7n, c\u01a1 th\u1ec3 s\u1ebd d\u1ea7n quen v\u1edbi vi\u1ec7c n\u00e0y, v\u00e0 b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi d\u1ec5 ch\u1ecbu v\u00e0o bu\u1ed5i t\u1ed1i.<\/p>\n

N\u1ebfu gi\u1edd v\u1ec1 nh\u00e0, t\u1eafm r\u1eeda r\u1ed3i \u0111i ng\u1ee7 ngay th\u00ec th\u1eadt tuy\u1ec7t, nh\u01b0ng ng\u01b0\u1eddi qu\u1ea3n l\u00fd thi c\u00f4ng th\u00ec t\u1eeb \u0111\u00e2y l\u1ea1i ph\u1ea3i lo gi\u1ea5y t\u1edd r\u1ed3i www<\/p>\n

N\u1ebfu kh\u00f4ng v\u1eeba ch\u1ed1ng ch\u1ecdi v\u1edbi c\u01a1n bu\u1ed3n ng\u1ee7 v\u1eeba so\u1ea1n th\u1ea3o c\u00e1c gi\u1ea5y t\u1edd c\u1ea7n n\u1ed9p cho c\u01a1 quan h\u00e0nh ch\u00ednh v\u00e0 nh\u00e0 th\u1ea7u ch\u00ednh, c\u00f4ng tr\u01b0\u1eddng s\u1ebd ph\u1ea3i ng\u1eebng ho\u1ea1t \u0111\u1ed9ng.<\/p>\n

\u0110\u1ec3 c\u00f4ng tr\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng li\u00ean t\u1ee5c nh\u1ea5t c\u00f3 th\u1ec3 v\u00e0 ti\u1ebfn \u0111\u1ed9 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n hi\u1ec7u qu\u1ea3, ng\u01b0\u1eddi gi\u00e1m s\u00e1t \u0111ang r\u1ea5t n\u1ed7 l\u1ef1c ph\u1ea3i kh\u00f4ng nh\u1ec9.<\/p>\n

Th\u1ef1c s\u1ef1 t\u00f4i r\u1ea5t k\u00ednh n\u1ec3 gi\u00e1m s\u00e1t vi\u00ean c\u1ee7a nh\u00e0 th\u1ea7u ch\u00ednh. (\u00c1p l\u1ef1c ch\u1eafc h\u1eb3n l\u00e0 kh\u1ee7ng khi\u1ebfp l\u1eafm nh\u1ec9!)<\/p>\n

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H\u1ed3i x\u01b0a, m\u1ed7i khi ch\u00e1n ng\u1ea5y c\u00e1c gi\u1ea5y t\u1edd trong c\u00f4ng ty hay t\u1ea1i c\u00f4ng tr\u01b0\u1eddng, t\u00f4i c\u0169ng th\u01b0\u1eddng ra c\u00f4ng tr\u01b0\u1eddng \u0111\u1ec3 l\u1eafp khung gi\u00e0n khoan, c\u1ea7m v\u00f2i phun hay \u0111i\u1ec1u khi\u1ec3n m\u00e1y khoan l\u1ed7 \u0111\u1ea5y (c\u01b0\u1eddi).<\/p>\n

Gi\u1edd th\u1ec9nh tho\u1ea3ng t\u00f4i v\u1eabn l\u00e0m, nh\u01b0ng ch\u1ec9 kh\u00f4ng c\u1ea7m v\u00f2i phun th\u00f4i (v\u00ec vai) w<\/p>\n

\"Th\u1ee3<\/p>\n

C\u00e1c b\u1ea1n c\u00f3 bi\u1ebft c\u00e1ch n\u00e0o \u0111\u1ec3 th\u01b0 gi\u00e3n cho b\u1ea3n th\u00e2n kh\u00f4ng?<\/p>\n

\u0110\u1ec3 th\u01b0 gi\u00e3n m\u1ed9t ch\u00fat, khi c\u1ea3m th\u1ea5y t\u00e2m tr\u1ea1ng b\u1ecb \u00e1p l\u1ef1c b\u1edfi c\u00f4ng vi\u1ec7c hay nh\u1eefng \u0111i\u1ec1u kh\u00e1c, c\u00e1c b\u1ea1n th\u01b0\u1eddng l\u00e0m g\u00ec?<\/p>\n

 <\/p>\n

V\u00ed d\u1ee5 nh\u01b0 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng gi\u1ea3i tr\u00ed nh\u01b0 \u0111i c\u00e2u c\u00e1, \u0111i xe m\u00e1y v\u00e0o cu\u1ed1i tu\u1ea7n, v.v.<\/p>\n

C\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c tr\u00fat b\u1ecf nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac khi tr\u00f2 chuy\u1ec7n v\u1edbi b\u1ea1n b\u00e8, v\u1edbi gia \u0111\u00ecnh, ch\u1eb3ng h\u1ea1n.<\/p>\n

Ch\u1eb3ng h\u1ea1n nh\u01b0 t\u1eadp th\u1ec3 thao \u0111\u1ec3 \u0111\u1ed5 m\u1ed3 h\u00f4i hay \u0111i x\u00f4ng h\u01a1i c\u0169ng v\u1eady ph\u1ea3i kh\u00f4ng n\u00e0o.<\/p>\n

T\u00f4i ngh\u0129 r\u1eb1ng m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 c\u00e1ch th\u01b0 gi\u00e3n ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n

 <\/p>\n

T\u00f4i ngh\u0129 ch\u1eafc c\u0169ng c\u00f3 ng\u01b0\u1eddi n\u00f3i r\u1eb1ng h\u1ecd u\u1ed1ng r\u01b0\u1ee3u.<\/p>\n

Tuy nhi\u00ean, n\u1ebfu \u0111\u00e3 u\u1ed1ng r\u01b0\u1ee3u th\u00ecN\u1ebfu v\u01b0\u1ee3t qu\u00e1 m\u1ee9c h\u1ee3p l\u00fd th\u00ec ng\u01b0\u1ee3c l\u1ea1i s\u1ebd g\u00e2y c\u0103ng th\u1eb3ng<\/span><\/strong><\/span>haha<\/p>\n\n\n\n\n\n\n\n\n\n
U\u1ed1ng r\u01b0\u1ee3u n\u00ean c\u00f3 ch\u1eebng m\u1ef1c<\/caption>\n
C\u00e1c lo\u1ea1i r\u01b0\u1ee3u<\/th>\nN\u1ed3ng \u0111\u1ed9 c\u1ed3n<\/th>\nL\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7<\/th>\n<\/tr>\n
Bia<\/td>\n5 \u0111\u1ed9<\/td>\n1 chai c\u1ee1 trung b\u00ecnh (500ml)<\/td>\n<\/tr>\n
R\u01b0\u1ee3u sake<\/td>\n15 \u0111\u1ed9<\/td>\n1 go (180 ml)<\/td>\n<\/tr>\n
R\u01b0\u1ee3u shochu<\/td>\n25 \u0111\u1ed9<\/td>\n0,6 go (kho\u1ea3ng 110 ml)<\/td>\n<\/tr>\n
R\u01b0\u1ee3u whisky<\/td>\n43 \u0111\u1ed9<\/td>\nM\u1ed9t ly Double (60ml)<\/td>\n<\/tr>\n
R\u01b0\u1ee3u vang<\/td>\n14 \u0111\u1ed9<\/td>\n1\/4 chai (kho\u1ea3ng 520 ml)<\/td>\n<\/tr>\n
R\u01b0\u1ee3u chuhai \u0111\u00f3ng lon<\/td>\n5 \u0111\u1ed9<\/td>\n1,5 lon (kho\u1ea3ng 520 ml)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Ngu\u1ed3n:Sapporo Beer: Khuy\u1ebfn kh\u00edch u\u1ed1ng r\u01b0\u1ee3u c\u00f3 ch\u1eebng m\u1ef1c<\/a><\/small><\/div>\n

Nh\u1eefng ai ti\u00eau th\u1ee5 nhi\u1ec1u h\u01a1n m\u1ee9c n\u00e0y th\u00ec \u0111\u00e3 v\u01b0\u1ee3t qu\u00e1 m\u1ee9c \u201cRefresh\u201d r\u1ed3i, n\u00ean nghe n\u00f3i s\u1ebd kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u1ebfn m\u1ee9c \u201cSuper Refresh!\u201d \u0111\u01b0\u1ee3c \u0111\u00e2u w<\/p>\n

\u0110i\u1ec1u ki\u1ec7n \u0111\u1ec3 c\u1ea3m th\u1ea5y s\u1ea3ng kho\u00e1i l\u00e0 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c v\u01b0\u1ee3t qu\u00e1 l\u01b0\u1ee3ng th\u00edch h\u1ee3p.<\/p>\n

\"u\u1ed1ng<\/p>\n

B\u1edfi v\u00ec c\u00f3 nh\u1eefng ng\u01b0\u1eddi khi u\u1ed1ng qu\u00e1 ch\u00e9n s\u1ebd b\u1eaft \u0111\u1ea7u than v\u00e3n, ph\u1ea3i kh\u00f4ng?<\/p>\n

\u0110i\u1ec1u n\u00e0y \u0111\u00e3Lo\u1ea1i r\u01b0\u1ee3u u\u1ed1ng \u0111\u1ec3 gi\u1ea3i s\u1ea7u<\/span><\/strong><\/span>V\u00ec ph\u1ea3i ti\u1ebfp t\u1ee5c l\u00e0m vi\u1ec7c n\u00ean ngay c\u1ea3 khi \u0111ang u\u1ed1ng r\u01b0\u1ee3u c\u0169ng c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng.<\/p>\n

V\u00ec t\u00f4i \u0111ang u\u1ed1ng trong l\u00fac \u0111\u00e3 b\u1ef1c b\u1ed9i r\u1ed3i m\u00e0 (c\u01b0\u1eddi)<\/p>\n

V\u00e0 \u0111\u1ec3 gi\u1ea3i t\u1ecfa s\u1ef1 b\u1ef1c b\u1ed9i \u0111\u00f3, t\u00f4i l\u1ea1i th\u1ef1c hi\u1ec7n h\u00e0nh vi g\u00e2y phi\u1ec1n to\u00e1i l\u00e0 g\u1ecdi \u0111i\u1ec7n cho ai \u0111\u00f3 v\u00e0o ban \u0111\u00eam ch\u1ec9 \u0111\u1ec3 t\u00e2m s\u1ef1 th\u00f4i, haha.<\/p>\n

Nh\u1eefng cu\u1ed9c \u0111i\u1ec7n tho\u1ea1i m\u00e0 ng\u01b0\u1eddi g\u1ecdi \u0111ang say r\u01b0\u1ee3u n\u00f3i nh\u1eefng \u0111i\u1ec1u kh\u00f3 hi\u1ec3u th\u1ef1c s\u1ef1 r\u1ea5t phi\u1ec1n ph\u1ee9c, n\u00ean d\u1ea7n d\u1ea7n s\u1ebd kh\u00f4ng ai nh\u1ea5c m\u00e1y khi ng\u01b0\u1eddi \u0111\u00f3 g\u1ecdi n\u1eefa v\u00e0 ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd ng\u00e0y c\u00e0ng b\u1ecb m\u1ecdi ng\u01b0\u1eddi gh\u00e9t b\u1ecf; tuy nhi\u00ean, v\u00ec \u0111\u00e3 r\u01a1i v\u00e0o m\u1ed9t v\u00f2ng lu\u1ea9n qu\u1ea9n ti\u00eau c\u1ef1c n\u00ean h\u1ecd kh\u00f4ng th\u1ec3 b\u1ecf r\u01b0\u1ee3u \u0111\u01b0\u1ee3c, c\u0103ng th\u1eb3ng ng\u00e0y c\u00e0ng t\u00edch t\u1ee5, v\u00e0 k\u1ebft c\u1ee5c l\u00e0 kh\u00f4ng ai ch\u1ecbu l\u1eafng nghe h\u1ecd n\u1eefa.<\/p>\n

H\u1ecd ch\u1ec9 t\u1ecf ra t\u1ed1t \u0111\u1eb9p tr\u01b0\u1edbc m\u1eb7t ng\u01b0\u1eddi kh\u00e1c, nh\u01b0ng khi u\u1ed1ng r\u01b0\u1ee3u sau l\u01b0ng l\u1ea1i than v\u00e3n kh\u00f4ng ng\u1eebng, n\u00ean ch\u1eb3ng ai tin t\u01b0\u1edfng h\u1ecd c\u1ea3.<\/p>\n

\u0110\u00e2y qu\u1ea3 th\u1ef1c l\u00e0 m\u1ed9t v\u00f2ng lu\u1ea9n qu\u1ea9n t\u1ed9t \u0111\u1ed9.<\/p>\n

V\u00e0 c\u0103ng th\u1eb3ng v\u1eabn kh\u00f4ng \u0111\u01b0\u1ee3c gi\u1ea3i t\u1ecfa...<\/p>\n

N\u1ebfu b\u1ea1n mu\u1ed1n gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng v\u00e0 s\u1ea3ng kho\u00e1i sau khi u\u1ed1ng r\u01b0\u1ee3u, th\u00ec n\u00ean u\u1ed1ng v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i.<\/p>\n

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C\u00e1ch gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng c\u1ee7a t\u00f4i ch\u00ednh l\u00e0 tr\u00f2 Monster Hunter m\u00e0 t\u00f4i \u0111\u00e3 ch\u01a1i t\u1eeb nh\u1eefng ng\u00e0y \u0111\u1ea7u \u1ea5y (hi\u1ec7n t\u1ea1i l\u00e0 Monster Hunter World) w<\/p>\n

T\u00f4i l\u00e0 m\u1ed9t game th\u1ee7 t\u1eeb l\u00e2u n\u00ean m\u1edbi ch\u01a1i tr\u00f2 n\u00e0y, nh\u01b0ng t\u1eeb khi b\u01b0\u1edbc qua tu\u1ed5i 40, t\u00f4i th\u1ea5y m\u00ecnh ng\u00e0y c\u00e0ng ch\u01a1i k\u00e9m \u0111i.<\/p>\n

M\u00ecnh kh\u00f4ng th\u1ec3 ph\u1ea3n \u1ee9ng k\u1ecbp v\u1edbi h\u00e0nh vi c\u1ee7a qu\u00e1i v\u1eadt \u0111\u01b0\u1ee3c nh\u1ec9 w<\/p>\n

D\u00f9 trong \u0111\u1ea7u t\u00f4i bi\u1ebft r\u00f5 r\u1eb1ng n\u1ebfu di chuy\u1ec3n nh\u01b0 th\u1ebf n\u00e0y th\u00ec \u0111\u00f2n t\u1ea5n c\u00f4ng \u0111\u00f3 s\u1ebd \u0111\u1ebfn, v\u00e0 n\u1ebfu kh\u00f4ng di chuy\u1ec3n nh\u01b0 th\u1ebf n\u00e0y th\u00ec s\u1ebd b\u1ecb \u0111\u00e1nh tr\u00fang, nh\u01b0ng ng\u00f3n tay t\u00f4i v\u1eabn ch\u1eadm m\u1ed9t nh\u1ecbp...<\/p>\n

Th\u1eadt l\u00e0 tuy\u1ec7t v\u1ecdng r\u1ed3i www<\/p>\n

Ch\u01a1i Monster Hunter \u0111\u1ec3 gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng m\u00e0 l\u1ea1i c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng v\u1edbi ch\u00ednh m\u00ecnh...<\/p>\n

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C\u00f3 v\u1ebb nh\u01b0 t\u00f4i c\u0169ng c\u1ea7n ph\u1ea3i t\u00ecm ki\u1ebfm nh\u1eefng c\u00e1ch kh\u00e1c nh\u1ec9 w<\/p>\n

M\u00ecnh mu\u1ed1n c\u1ed1 g\u1eafng gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng trong ng\u00e0y ngay trong ch\u00ednh ng\u00e0y h\u00f4m \u0111\u00f3.<\/p>\n

M\u1ed9t \u0111i\u1ec1u quan tr\u1ecdng n\u1eefa l\u00e0 b\u1ea1n c\u1ea7n nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c r\u1eb1ng vi\u1ec7c l\u00e0m \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap gi\u1ea3m b\u1edbt, th\u1eadm ch\u00ed lo\u1ea1i b\u1ecf c\u0103ng th\u1eb3ng.<\/p>\n

Ng\u01b0\u1eddi ta n\u00f3i r\u1eb1ng khi nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, hi\u1ec7u qu\u1ea3 s\u1ebd t\u0103ng l\u00ean m\u1ed9t c\u00e1ch \u0111\u00e1ng k\u1ec3!<\/p>\n

 <\/p>\n

H\u1eb9n g\u1eb7p l\u1ea1i nh\u00e9.<\/p>\n

\"\"<\/div>
www.sinritest.com<\/div><\/div>
\"\"<\/figure>
[C\u00f4ng vi\u1ec7c v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7] B\u00e0i ki\u1ec3m tra \u0111\u00e1nh gi\u00e1 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng c\u0103ng th\u1eb3ng c\u1ea3m x\u00fac<\/div>
http:\/\/www.sinritest.com\/coaching\/CAEQ.html<\/div><\/div>
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Nh\u1eefng trang web ki\u1ec3m tra m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng nh\u01b0 th\u1ebf n\u00e0y kh\u00e1 th\u00fa v\u1ecb, c\u00e1c b\u1ea1n h\u00e3y th\u1eed xem nh\u00e9 w<\/p>\n

Nh\u00e2n ti\u1ec7n, h\u00f3a ra t\u00f4i l\u1ea1i c\u00f3 kh\u1ea3 n\u0103ng ch\u1ecbu \u00e1p l\u1ef1c r\u1ea5t cao! www (\u0110\u00fang nh\u01b0 d\u1ef1 \u0111o\u00e1n)<\/p>","protected":false},"excerpt":{"rendered":"

Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi. T\u00f4i l\u00e0 Enta. T\u1eeb Tokyo r\u1ed3i Kanagawa m\u1ea5y ng\u00e0y qua, h\u00f4m nay t\u00f4i \u0111\u00e3 \u0111\u1ebfn Niigata r\u1ed3i (c\u01b0\u1eddi). T\u1ed1i qua, t\u00f4i \u0111\u00e3 ngh\u1ec9 l\u1ea1i t\u1ea1i th\u00e0nh ph\u1ed1 Matsumoto, t\u1ec9nh Nagano, n\u01a1i c\u00f3 tr\u1ee5 s\u1edf c\u1ee7a T\u1eadp \u0111o\u00e0n Enta. H\u00f4m nay, t\u00f4i \u0111\u00e3 l\u00ean \u0111\u01b0\u1eddng \u0111\u1ebfn Niigata t\u1eeb s\u00e1ng s\u1edbm (c\u01b0\u1eddi). T\u1eeb m\u1ea5y ng\u00e0y nay, t\u00f4i \u0111\u00e3 di chuy\u1ec3n m\u1ed9t qu\u00e3ng \u0111\u01b0\u1eddng kh\u00e1 xa, nh\u01b0ng t\u00f4i ngh\u0129 r\u1eb1ng\u2026<\/p>","protected":false},"author":2,"featured_media":42660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[2211,3854,3855,3856,3857,3858,3859,3860],"class_list":["post-42655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-2211","tag-3854","tag-3855","tag-3856","tag-3857","tag-3858","tag-3859","tag-3860"],"acf":[],"yoast_head":"\n\u30b9\u30c8\u30ec\u30b9\u767a\u6563\uff01\u30b9\u30fc\u30d1\u30fc\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\uff01\uff5c\u6cd5\u9762\u5c4b\u306e\u4f11\u307f\u65b9 - 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