{"id":40915,"date":"2020-01-06T08:00:55","date_gmt":"2020-01-05T23:00:55","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=40915"},"modified":"2026-05-17T14:20:47","modified_gmt":"2026-05-17T05:20:47","slug":"bat-dau-lam-viec-khoi-dong","status":"publish","type":"post","link":"https:\/\/norimen.net\/vi\/work-start-warmup\/","title":{"rendered":"B\u1eaft \u0111\u1ea7u c\u00f4ng vi\u1ec7c t\u1eeb b\u01b0\u1edbc ch\u1ea1y \u0111\u00e0 | Kh\u1edfi \u0111\u1ea7u c\u1ee7a \u201cng\u01b0\u1eddi l\u00e0m taluy\u201d"},"content":{"rendered":"

Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi.<\/p>\n

\u0110\u00e2y l\u00e0 Enta.<\/p>\n

 <\/p>\n

N\u00e0o, b\u1eaft \u0111\u1ea7u l\u00e0m vi\u1ec7c th\u00f4i!<\/span><\/strong><\/span><\/p>\n

\u00c0, h\u00f4m nay c\u1ee9 coi nh\u01b0 l\u00e0 kh\u1edfi \u0111\u1ed9ng th\u00f4i, l\u00e0m vi\u1ec7c l\u1ec1 m\u1ec1 su\u1ed1t bu\u1ed5i s\u00e1ng, r\u1ed3i \u0111i vi\u1ebfng \u0111\u1ec1n th\u1edd g\u00ec \u0111\u00f3 m\u1ed9t ch\u00fat nh\u00e9?<\/p>\n

Gi\u1ed1ng nh\u01b0 m\u1ed9t l\u1ec5 c\u1ea7u an v\u1eady.<\/p>\n

 <\/p>\n

Gia \u0111\u00ecnh t\u00f4i kh\u00f4ng th\u1ef1c hi\u1ec7n nh\u1eefng nghi l\u1ec5 c\u1ea7u nguy\u1ec7n nh\u01b0 v\u1eady.<\/p>\n

D\u00f9 m\u1ed7i ng\u01b0\u1eddi c\u00f3 c\u00e1ch suy ngh\u0129 ri\u00eang, nh\u01b0ng c\u00e1 nh\u00e2n t\u00f4i c\u0169ng \u0111\u1ed3ng t\u00ecnh v\u1edbi quan \u0111i\u1ec3m \u201cb\u1ec7nh t\u1eeb t\u00e2m m\u00e0 ra\u201d.<\/p>\n

H\u01a1n n\u1eefa, t\u00f4i c\u0169ng kh\u00f4ng th\u00edch nh\u1eefng suy ngh\u0129 ki\u1ec3u nh\u01b0 \u201cs\u1ebd b\u1ecb tr\u1eebng ph\u1ea1t\u201d hay g\u00ec \u0111\u00f3.<\/p>\n

L\u00fd do l\u00e0 v\u00ec Th\u01b0\u1ee3ng \u0110\u1ebf r\u1ea5t khoan dung.<\/p>\n

T\u00f4i s\u1ebd kh\u00f4ng ph\u1ea1t v\u00ec nh\u1eefng chuy\u1ec7n v\u1eb7t v\u00e3nh nh\u01b0 th\u1ebf \u0111\u00e2u! (Quan \u0111i\u1ec3m c\u00e1 nh\u00e2n)<\/p>\n

 <\/p>\n

Nh\u1eefng ng\u01b0\u1eddi n\u00f3i r\u1eb1ng \u201c\u0111\u00e3 b\u1ecb tr\u1eebng ph\u1ea1t\u201d ch\u00ednh l\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 h\u00e0nh \u0111\u1ed9ng nh\u01b0 v\u1eady ngay t\u1eeb \u0111\u1ea7u.<\/p>\n

\u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ecb tr\u1eebng ph\u1ea1t, m\u00e0 l\u00e0 lu\u1eadt nh\u00e2n qu\u1ea3. Ch\u1ec9 l\u00e0 h\u00e0nh \u0111\u1ed9ng ban \u0111\u1ea7u \u0111\u00e3 c\u00f3 v\u1ea5n \u0111\u1ec1 m\u00e0 th\u00f4i.<\/p>\n

B\u1edfi v\u00ec n\u1ebfu h\u00e0nh \u0111\u1ed9ng v\u1edbi s\u1ef1 ch\u00e2n th\u00e0nh, th\u00ec nh\u1eefng \u0111i\u1ec1u x\u1ea3y ra s\u1ebd ch\u1ec9 g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n m\u00e0 th\u00f4i.<\/p>\n

\"L\u00e1<\/p>\n

Nh\u00e2n ti\u1ec7n, c\u00e1c b\u1ea1n c\u00f3 hay b\u1ed1c qu\u1ebb t\u1ea1i c\u00e1c \u0111\u1ec1n th\u1edd v\u00e0 ch\u00f9a kh\u00f4ng?<\/p>\n

\u0110\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng ho\u1ea1t \u0111\u1ed9ng kinh doanh c\u1ee7a \u0111\u1ec1n th\u1edd, v\u00e0 v\u00ec c\u00f3 chi ph\u00ed mua h\u00e0ng n\u00ean h\u1ecd c\u00f3 ngh\u0129a v\u1ee5 n\u1ed9p thu\u1ebf.<\/p>\n

N\u00f3i c\u00e1ch kh\u00e1c, \u0111\u00f3 c\u0169ng gi\u1ed1ng nh\u01b0 vi\u1ec7c mua k\u1eb9o \u1edf ti\u1ec7m b\u00e1nh k\u1eb9o v\u1eb7t v\u1eady.<\/p>\n

T\u1ea5t nhi\u00ean c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi b\u00e1n l\u00e1 b\u00f3i r\u1ed3i (gi\u1ed1ng nh\u01b0 nh\u1eefng ng\u01b0\u1eddi b\u00e1n nguy\u00ean li\u1ec7u m\u00e0 ch\u00fang ta th\u01b0\u1eddng n\u00f3i v\u1eady)<\/p>\n

 <\/p>\n

Ti\u1ec1n c\u00fang d\u01b0\u1eddng l\u00e0 t\u00f9y t\u00e2m n\u00ean \u0111\u01b0\u1ee3c mi\u1ec5n thu\u1ebf, nh\u01b0ng t\u00f9y t\u1eebng \u0111\u1ec1n th\u1edd, c\u00f3 n\u01a1i l\u1ea1i ni\u00eam y\u1ebft m\u1ee9c t\u1ed1i thi\u1ec3u...<\/p>\n

Khi h\u1ecfi th\u00ec ng\u01b0\u1eddi ta th\u01b0\u1eddng tr\u1ea3 l\u1eddi ki\u1ec3u nh\u01b0: \u201cH\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u nh\u1eadn \u0111\u01b0\u1ee3c kho\u1ea3ng 10.000 y\u00ean. *c\u01b0\u1eddi*\u201d w<\/p>\n

T\u1ed1t nh\u1ea5t l\u00e0 \u0111\u1eebng h\u1ecfi \u0111\u00e2u (kh\u00f4ng c\u00f3 quy t\u1eafc n\u00e0o v\u1ec1 c\u1ea3m x\u00fac c\u1ea3) w<\/p>\n

 <\/p>\n

Th\u00eam m\u1ed9t c\u00e1i n\u1eefa w<\/p>\n

V\u00e0o d\u1ecbp cu\u1ed1i n\u0103m v\u00e0 \u0111\u1ea7u n\u0103m m\u1edbi, ng\u01b0\u1eddi ta th\u01b0\u1eddng \u0111\u1ed1t c\u00e1c v\u1eadt ph\u1ea9m nh\u01b0 b\u00f9a h\u1ed9 m\u1ec7nh hay c\u00e2y c\u00e0o \u0111\u1ec3 l\u00e0m l\u1ec5 c\u00fang b\u00e1i, ph\u1ea3i kh\u00f4ng? (L\u1ec5 \u0111\u1ed1t c\u00fang)<\/p>\n

T\u00f4i ngh\u0129 ch\u1eb3ng c\u00f3 ai th\u1ef1c s\u1ef1 theo d\u00f5i \u0111\u1ebfn t\u1eadn l\u00fac th\u1ee9 \u0111\u00f3 b\u1ed1c ch\u00e1y c\u1ea3.<\/p>\n

C\u00f3 l\u1ebd, h\u00ecnh dung c\u1ee7a c\u00e1c b\u1ea1n c\u0169ng gi\u1ed1ng nh\u01b0 th\u1ebf n\u00e0y ph\u1ea3i kh\u00f4ng?<\/p>\n

\"L\u1ec5<\/p>\n

\u0110\u00f3 l\u00e0 h\u00ecnh \u1ea3nh m\u1ed9t v\u1ecb s\u01b0 \u0111ang t\u1ee5ng kinh h\u01b0\u1edbng v\u1ec1 ng\u1ecdn l\u1eeda, ph\u1ea3i kh\u00f4ng?<\/p>\n

\u00c0, c\u00f3 l\u1ebd \u1edf nh\u1eefng \u0111\u1ec1n th\u1edd l\u1edbn th\u00ec c\u00f3 th\u1ec3 h\u1ecd v\u1eabn t\u1ed5 ch\u1ee9c (t\u00f4i c\u0169ng kh\u00f4ng bi\u1ebft n\u1eefa).<\/p>\n

Tuy nhi\u00ean, tr\u00ean th\u1ef1c t\u1ebf th\u00ec l\u1ea1i nh\u01b0 th\u1ebf n\u00e0y.<\/p>\n

\"L\u1ec5<\/p>\n

H\u1ecd cho v\u00e0o th\u00f9ng phuy r\u1ed3i \u0111\u1ed1t h\u1ebft m\u1ed9t l\u1ea7n lu\u00f4n w (t\u00f4i ch\u01b0a bao gi\u1edd th\u1ea5y ai t\u1ee5ng kinh c\u1ea3 w)<\/p>\n

G\u1ea7n \u0111\u00e2y, ngay c\u1ea3 t\u1ea1i c\u00e1c \u0111\u1ec1n th\u1edd \u1edf th\u00e0nh ph\u1ed1 c\u0169ng \u0111\u00e3 c\u1ea5m \u0111\u1ed1t l\u1eeda tr\u1ea1i, n\u00ean \u1edf th\u00e0nh ph\u1ed1 c\u00f3 th\u1ec3 s\u1ebd c\u00f3 c\u00e1c \u0111\u01a1n v\u1ecb chuy\u00ean thu gom r\u00e1c th\u1ea3i \u0111\u1ebfn thu h\u1ed3i. (D\u1ef1 \u0111o\u00e1n)<\/p>\n

\u1ede c\u00e1c v\u00f9ng n\u00f4ng th\u00f4n th\u00ec h\u1ea7u nh\u01b0 \u0111\u1ec1u d\u00f9ng th\u00f9ng phuy.<\/p>\n

C\u0169ng c\u00f3 m\u1ed9t s\u1ed1 \u0111\u1ec1n th\u1edd thu ph\u00ed cho nghi l\u1ec5 \u0111\u1ed1t c\u00fang n\u00ean...<\/p>\n

N\u1ebfu bi\u1ebft qu\u00e1 nhi\u1ec1u v\u1ec1 b\u00ean trong th\u00ec c\u1ea3m gi\u00e1c mu\u1ed1n \u0111\u1ebfn \u0111\u00f3 s\u1ebd gi\u1ea3m \u0111i... w<\/p>\n

Vi\u1ec7c ch\u1ec9 nh\u00ecn b\u1ec1 ngo\u00e0i m\u00e0 \u0111o\u00e1n ra n\u1ed9i dung m\u00e0 kh\u00f4ng c\u1ea7n bi\u1ebft r\u00f5 th\u1ef1c t\u1ebf qu\u1ea3 l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng nh\u1ec9 w<\/p>\n

N\u0103m nay, t\u00f4i s\u1ebd c\u1ed1 g\u1eafng th\u1ea5u hi\u1ec3u ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

 <\/p>\n

D\u00f9 sao th\u00ecH\u00f4m nay l\u00e0 ng\u00e0y \u0111\u1ec3 ch\u1ea1y \u0111\u00e0 m\u1ed9t c\u00e1ch thong th\u1ea3<\/span><\/strong><\/span>\u0110\u00f3 l\u00e0.<\/p>\n

C\u1ee9 t\u1eeb t\u1eeb l\u00e0 \u0111\u01b0\u1ee3c r\u1ed3iH\u00e3y \u0111i m\u1ed9t c\u00e1ch an to\u00e0n, \u0111\u1eebng v\u1ed9i v\u00e0ng hay ho\u1ea3ng h\u1ed1t!<\/span><\/strong><\/span><\/p>\n

 <\/p>\n

H\u1eb9n g\u1eb7p l\u1ea1i nh\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"

\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3002 \u30a8\u30f3\u30bf\u3067\u3059\u3002   \u3055\u3041\u4ed5\u4e8b\u59cb\u3081\u3067\u3059\u3088\uff01 \u307e\u3041\u4eca\u65e5\u306f\u6e96\u5099\u904b\u52d5\u7684\u306a\u611f\u3058\u3067\u30c0\u30e9\u30c0\u30e9\u3068\u5348\u524d\u4e2d\u4ed5\u4e8b\u3057\u3066\u3001\u8efd\u304f\u795e\u793e\u3068\u304b\u304a\u53c2\u308a\u306b\u884c\u304d\u307e\u3059\u304b\uff1f \u5b89\u5168\u7948\u9858\u796d\u7684\u306a\u611f\u3058\u3067\u3002   \u3046\u3061\u306f\u305d\u3046\u8a00\u3063\u305f\u9858\u304b\u3051\u306f\u884c\u304d\u307e\u305b\u3093\u3002 \u307e\u3041\u8003\u2026<\/p>","protected":false},"author":2,"featured_media":40920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[2000,3081,3082,3083,3084,3085,3086],"class_list":["post-40915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-2000","tag-3081","tag-3082","tag-3083","tag-3084","tag-3085","tag-3086"],"acf":[],"yoast_head":"\n\u4ed5\u4e8b\u59cb\u3081\u306f\u52a9\u8d70\u304b\u3089\uff5c\u6cd5\u9762\u5c4b\u306e\u30b9\u30bf\u30fc\u30c8 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e<\/title>\n<meta name=\"description\" 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