{"id":38474,"date":"2019-03-03T08:00:07","date_gmt":"2019-03-02T23:00:07","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=38474"},"modified":"2026-05-17T13:43:41","modified_gmt":"2026-05-17T04:43:41","slug":"su-chu-y-phan-tan-so-voi-su-tap-trung","status":"publish","type":"post","link":"https:\/\/norimen.net\/vi\/distributed-attention-over-focus\/","title":{"rendered":"Kh\u1ea3 n\u0103ng ph\u00e2n t\u00e1n s\u1ef1 ch\u00fa \u00fd h\u01a1n l\u00e0 kh\u1ea3 n\u0103ng t\u1eadp trung | C\u00e1ch s\u1eed d\u1ee5ng s\u1ef1 ch\u00fa \u00fd t\u1ea1i c\u00f4ng tr\u01b0\u1eddng x\u00e2y d\u1ef1ng"},"content":{"rendered":"<p>Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi.<\/p>\n<p>\u0110\u00e2y l\u00e0 Enta.<\/p>\n<p>C\u00f3 ai trong s\u1ed1 c\u00e1c b\u1ea1n l\u00e0 ng\u01b0\u1eddi khi l\u00e0m vi\u1ec7c l\u1ea1i ch\u1ec9 t\u1eadp trung v\u00e0o vi\u1ec7c \u0111\u00f3 m\u00e0 kh\u00f4ng \u0111\u1ec3 \u00fd \u0111\u1ebfn xung quanh kh\u00f4ng?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-38475\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/03\/120617_syuuchuu.jpg\" alt=\"T\u1eadp trung\" width=\"500\" height=\"500\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/03\/120617_syuuchuu.jpg 500w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/03\/120617_syuuchuu-150x150.jpg 150w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/03\/120617_syuuchuu-300x300.jpg 300w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/03\/120617_syuuchuu-100x100.jpg 100w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/03\/120617_syuuchuu-400x400.jpg 400w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/03\/120617_syuuchuu-60x60.jpg 60w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Do \u0111ang t\u1eadp trung n\u00ean kh\u00f4ng nh\u00ecn th\u1ea5y g\u00ec ngo\u00e0i chuy\u1ec7n c\u1ee7a b\u1ea3n th\u00e2n, n\u00ean kh\u00f4ng nh\u1eadn ra nh\u1eefng bi\u1ebfn \u0111\u1ed9ng \u0111ang di\u1ec5n ra xung quanh.<\/p>\n<p>Kh\u1ea3 n\u0103ng t\u1eadp trung th\u1ef1c s\u1ef1 r\u1ea5t c\u1ea7n thi\u1ebft!<\/p>\n<p>H\u01a1n n\u1eefa, vi\u1ec7c t\u1eadp trung v\u00e0o \u0111i\u1ec1u \u0111\u00f3 v\u1ed1n \u0111\u00e3 kh\u00f3 r\u1ed3i, nh\u01b0ng n\u1ebfu t\u1eadp trung qu\u00e1 m\u1ee9c th\u00ec l\u1ea1i kh\u00f4ng th\u1ec3 quan s\u00e1t \u0111\u01b0\u1ee3c xung quanh.<\/p>\n<p>N\u1ebfu kh\u00f4ng quan s\u00e1t \u0111\u01b0\u1ee3c xung quanh, vi\u1ec7c ph\u00e1t hi\u1ec7n c\u00e1c s\u1ef1 c\u1ed1 b\u1ea5t th\u01b0\u1eddng hay nguy hi\u1ec3m v\u00e0 k\u1ecbp th\u1eddi tr\u00e1nh n\u00e9 c\u00f3 th\u1ec3 b\u1ecb ch\u1eadm tr\u1ec5.<\/p>\n<p>&nbsp;<\/p>\n<p>N\u1ebfu l\u00e0 khi l\u00e0m vi\u1ec7c t\u1ea1i b\u00e0n l\u00e0m vi\u1ec7c th\u00ec ch\u1ec9 c\u1ea7n t\u1eadp trung h\u1ebft s\u1ee9c l\u00e0 \u0111\u01b0\u1ee3c, nh\u01b0ng khi l\u00e0m vi\u1ec7c t\u1ea1i hi\u1ec7n tr\u01b0\u1eddng, vi\u1ec7c t\u1eadp trung \u0111\u00f4i khi l\u1ea1i ti\u1ec1m \u1ea9n nhi\u1ec1u nguy hi\u1ec3m.<\/p>\n<p>T\u1ea1i hi\u1ec7n tr\u01b0\u1eddng, c\u1ea7n ph\u1ea3i v\u1eeba t\u1eadp trung v\u1eeba gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 t\u1ec9nh t\u00e1o \u0111\u1ec3 lu\u00f4n quan s\u00e1t \u0111\u01b0\u1ee3c xung quanh.<\/p>\n<p>\u0110\u1eebng t\u1eadp trung qu\u00e1 m\u1ee9c.<\/p>\n<p>&nbsp;<\/p>\n<p>C\u00e1ch \u0111\u1ec3 m\u1edf r\u1ed9ng t\u1ea7m nh\u00ecn t\u1ea5t nhi\u00ean l\u00e0 ph\u1ea3i c\u00f3 \u00fd th\u1ee9c v\u1ec1 \u0111i\u1ec1u \u0111\u00f3, nh\u01b0ng v\u1eady th\u00ec l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 \u00fd th\u1ee9c \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3?<\/p>\n<p>\u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t c\u1ea7n l\u01b0u \u00fd tr\u01b0\u1edbc ti\u00ean l\u00e0,<\/p>\n<p><span style=\"font-size: 130%;\"><strong><span style=\"color: #ff0000;\">X\u00e1c \u0111\u1ecbnh nh\u1eefng \u0111i\u1ec1u m\u00e0 b\u1ea3n th\u00e2n th\u01b0\u1eddng hay t\u1eadp trung v\u00e0o<\/span><\/strong><\/span>\u0110\u00f3 l\u00e0 \u0111i\u1ec1u c\u1ea7n l\u00e0m.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0110\u00f3 l\u00e0 c\u00f4ng vi\u1ec7c l\u1eafp \u0111\u1eb7t neo, l\u1eafp \u0111\u1eb7t c\u1ed1t th\u00e9p, l\u1eafp \u0111\u1eb7t khung gi\u00e0n hay l\u1eafp \u0111\u1eb7t v\u00f2i phun?<\/p>\n<p>B\u1ea1n th\u01b0\u1eddng t\u1eadp trung h\u1ebft m\u00ecnh v\u00e0o c\u00f4ng vi\u1ec7c n\u00e0o nh\u1ea5t?<\/p>\n<p>Tr\u01b0\u1edbc ti\u00ean, h\u00e3y x\u00e1c \u0111\u1ecbnh \u0111i\u1ec1u \u0111\u00f3 xem sao.<\/p>\n<p>&nbsp;<\/p>\n<p>N\u1ebfu b\u1ea1n c\u1ee9 \u0111\u1ec3 \u00fd xem m\u00ecnh \u0111ang t\u1eadp trung v\u00e0o c\u00f4ng vi\u1ec7c n\u00e0o, b\u1ea1n s\u1ebd kh\u00f3 t\u1eadp trung h\u01a1n.<\/p>\n<p>Khi \u0111\u00f3, t\u1ea7m nh\u00ecn xung quanh b\u1ed7ng ch\u1ed1c m\u1edf r\u1ed9ng ra, v\u00e0 \u0111\u1ed9t nhi\u00ean t\u00f4i c\u0169ng nghe th\u1ea5y \u0111\u01b0\u1ee3c nh\u1eefng ti\u1ebfng n\u00f3i xung quanh.<\/p>\n<p>C\u00f3 th\u1ec3 l\u00e0 c\u00e1c \u0111\u1ed3ng \u0111\u1ed9i \u0111ang la l\u00ean c\u1ea3nh b\u00e1o v\u1ec1 nguy c\u01a1 \u0111\u00e1 l\u1edf, ho\u1eb7c nh\u1eadn th\u1ea5y v\u1ecf \u1ed1ng b\u1ecb n\u1ee9t nh\u1eb9.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 150%;\"><strong><span style=\"color: #ff0000;\">K\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft t\u1ea1i hi\u1ec7n tr\u01b0\u1eddng ch\u00ednh l\u00e0 kh\u1ea3 n\u0103ng quan s\u00e1t xung quanh!<\/span><\/strong><\/span><\/p>\n<p>T\u00f4i c\u1ed1 t\u00ecnh ph\u00e2n t\u00e1n s\u1ef1 t\u1eadp trung \u0111\u1ec3 quan s\u00e1t xung quanh.<\/p>\n<p>N\u1ebfu l\u00e0m nh\u01b0 v\u1eady, t\u1eeb kh\u00e2u chu\u1ea9n b\u1ecb cho \u0111\u1ebfn kh\u00e2u thi c\u00f4ng ch\u00ednh th\u1ee9c, m\u1ecdi vi\u1ec7c ch\u1eafc ch\u1eafn s\u1ebd di\u1ec5n ra kh\u00e1 su\u00f4n s\u1ebb.<\/p>\n<p>C\u00f3 v\u1ebb gi\u1ed1ng nh\u01b0 c\u00e1i g\u1ecdi l\u00e0 \u201cl\u00e0m nhi\u1ec1u vi\u1ec7c c\u00f9ng l\u00fac\u201d, nh\u01b0ng th\u1ef1c ra kh\u00f4ng c\u1ea7n ph\u1ea3i l\u00e0m \u0111\u01b0\u1ee3c nhi\u1ec1u vi\u1ec7c c\u00f9ng m\u1ed9t l\u00fac nh\u01b0 v\u1eady \u0111\u00e2u.<\/p>\n<p>&nbsp;<\/p>\n<p>Theo c\u00e1ch n\u00f3i \u1edf Nh\u1eadt B\u1ea3n<span style=\"font-size: 150%;\"><strong><span style=\"color: #0000ff;\">S\u1ef1 chu \u0111\u00e1o<\/span><\/strong><\/span>\u0110\u00f3 l\u00e0 \u00fd \u0111\u00f3 \u0111\u1ea5y.<span style=\"font-size: 150%;\"><strong><span style=\"color: #0000ff;\">T\u1ea1i hi\u1ec7n tr\u01b0\u1eddng, s\u1ef1 chu \u0111\u00e1o l\u00e0 r\u1ea5t quan tr\u1ecdng<\/span><\/strong><\/span>Th\u1ebf \u00e0!<\/p>\n<p><span style=\"font-size: 150%;\"><strong><span style=\"color: #ff0000;\">S\u1ef1 quan t\u00e2m chu \u0111\u00e1o d\u00e0nh cho to\u00e0n b\u1ed9 c\u00f4ng tr\u01b0\u1eddng, bao g\u1ed3m c\u1ea3 b\u1ea3n th\u00e2n m\u00ecnh, s\u1ebd mang l\u1ea1i m\u1ed9t c\u00f4ng tr\u00ecnh an to\u00e0n, nhanh ch\u00f3ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cao.<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 130%;\"><strong><span style=\"color: #ff0000;\">Kh\u00f4ng \u0111\u1ed5 l\u1ed7i cho ng\u01b0\u1eddi kh\u00e1c m\u00e0 l\u00e0m vi\u1ec7c v\u1edbi tinh th\u1ea7n coi m\u1ecdi vi\u1ec7c \u0111\u1ec1u l\u00e0 tr\u00e1ch nhi\u1ec7m c\u1ee7a b\u1ea3n th\u00e2n<\/span><\/strong><\/span>v\u00e0 \u00e1nh m\u1eaft t\u00f4i h\u01b0\u1edbng v\u1ec1 \u0111\u1ee7 m\u1ecdi n\u01a1i,<\/p>\n<p><span style=\"font-size: 130%;\"><strong><span style=\"color: #ff0000;\">C\u00f3 kh\u1ea3 n\u0103ng l\u00e0m vi\u1ec7c chu \u0111\u00e1o<\/span><\/strong><\/span>S\u1ebd tr\u1edf th\u00e0nh nh\u01b0 v\u1eady.<\/p>\n<p>&nbsp;<\/p>\n<p>H\u00e3y ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u \u0111ang khi\u1ebfn b\u1ea1n m\u1ea5t t\u1eadp trung v\u00e0 t\u00ecm c\u00e1ch ph\u00e2n t\u00e1n s\u1ef1 ch\u00fa \u00fd \u0111\u00f3.<\/p>\n<p><span style=\"font-size: 200%;\"><strong><span style=\"color: #ff00ff;\">Thay v\u00ec t\u1eadp trung, h\u00e3y ph\u00e2n t\u00e1n!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>H\u1eb9n g\u1eb7p l\u1ea1i nh\u00e9.<\/p>\n<p><span style=\"font-size: 150%;\"><strong><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/ja.wikipedia.org\/wiki\/%E3%83%9E%E3%83%AB%E3%83%81%E3%82%BF%E3%82%B9%E3%82%AF_(%E5%BF%83%E7%90%86%E5%AD%A6)\" target=\"_blank\" rel=\"noopener noreferrer\">\u0110a nhi\u1ec7m l\u00e0 g\u00ec?<\/a><\/span><\/span><\/strong><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi. T\u00f4i l\u00e0 Enta. C\u00f3 ai trong s\u1ed1 c\u00e1c b\u1ea1n t\u1eebng ch\u1ec9 t\u1eadp trung v\u00e0o m\u1ed9t vi\u1ec7c duy nh\u1ea5t \u0111\u1ebfn m\u1ee9c kh\u00f4ng c\u00f2n \u0111\u1ec3 \u00fd \u0111\u1ebfn xung quanh khi \u0111ang l\u00e0m vi\u1ec7c kh\u00f4ng? V\u00ec qu\u00e1 t\u1eadp trung n\u00ean ch\u1ec9 nh\u00ecn th\u1ea5y vi\u1ec7c c\u1ee7a m\u00ecnh m\u00e0 kh\u00f4ng nh\u1eadn ra nh\u1eefng bi\u1ebfn \u0111\u1ed9ng \u0111ang di\u1ec5n ra xung quanh. Kh\u1ea3 n\u0103ng t\u1eadp trung th\u1ef1c s\u1ef1 r\u1ea5t c\u1ea7n thi\u1ebft! H\u01a1n n\u1eefa, vi\u1ec7c t\u1eadp trung v\u00e0o \u0111i\u1ec1u \u0111\u00f3 c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 chuy\u1ec7n d\u1ec5 d\u00e0ng\u2026<\/p>","protected":false},"author":2,"featured_media":38476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[1022,2178,2179,2180],"class_list":["post-38474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-1022","tag-2178","tag-2179","tag-2180"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - 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