{"id":35244,"date":"2019-01-28T08:00:55","date_gmt":"2019-01-27T23:00:55","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=35244"},"modified":"2026-05-17T14:44:24","modified_gmt":"2026-05-17T05:44:24","slug":"cam-giac-khi-thuc-hien-thoi-quen-buoi-sang","status":"publish","type":"post","link":"https:\/\/norimen.net\/vi\/wake-up-routine-feeling\/","title":{"rendered":"H\u00e3y th\u1ee9c t\u1ec9nh b\u1ea3n th\u00e2n kh\u1ecfi c\u1ea3m gi\u00e1c \u0111\u00e3 qu\u00e1 quen thu\u1ed9c | L\u1eddi r\u0103n v\u1ec1 s\u1ef1 ki\u00eau ng\u1ea1o"},"content":{"rendered":"<p>Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi.<\/p>\n<p>\u0110\u00e2y l\u00e0 Enta.<\/p>\n<p>B\u1ea1n c\u00f3 th\u00edch nh\u1eefng chuy\u1ec7n nghe c\u00f3 v\u1ebb kh\u00f3 tin kh\u00f4ng? w<\/p>\n<p>\u0110\u00f3 l\u00e0 lo\u1ea1i s\u1ea3n ph\u1ea9m m\u00e0 ng\u01b0\u1eddi ta th\u01b0\u1eddng g\u1ecdi l\u00e0 \"k\u1ef3 qu\u1eb7c\" \u0111\u1ea5y www<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35279\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/01\/E382B9E38394E5B18B.png\" alt=\"\u0111\u00e1ng ng\u1edd\" width=\"500\" height=\"500\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/01\/E382B9E38394E5B18B.png 500w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/01\/E382B9E38394E5B18B-150x150.png 150w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/01\/E382B9E38394E5B18B-300x300.png 300w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/01\/E382B9E38394E5B18B-100x100.png 100w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/01\/E382B9E38394E5B18B-400x400.png 400w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/01\/E382B9E38394E5B18B-60x60.png 60w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Th\u1ef1c ra t\u00f4i r\u1ea5t th\u00edch nh\u1eefng s\u1ea3n ph\u1ea9m nh\u01b0 th\u1ebf n\u00e0y \u0111\u1ea5y w<\/p>\n<p>L\u00fd do l\u00e0 v\u00ec t\u00f4i t\u1ef1 h\u1ecfi: \u201cT\u1ea1i sao h\u1ecd l\u1ea1i nghi\u00eam t\u00fac l\u00e0m ra th\u1ee9 n\u00e0y ch\u1ee9!\u201d<\/p>\n<p>D\u00f9 c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi \u0111ang c\u1ed1 l\u1eeba g\u1ea1t, nh\u01b0ng ph\u1ea7n l\u1edbn \u0111\u1ec1u \u0111\u00e3 th\u01b0\u01a1ng m\u1ea1i h\u00f3a s\u1ea3n ph\u1ea9m m\u1ed9t c\u00e1ch nghi\u00eam t\u00fac, n\u00ean t\u00f4i ngh\u0129 h\u1ecd x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao.<\/p>\n<p>Ng\u01b0\u1eddi ta th\u01b0\u1eddng n\u00f3i r\u1eb1ng nh\u1eefng s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c \u0111\u01b0a ra th\u1ecb tr\u01b0\u1eddng ch\u1ec9 d\u1ef1a tr\u00ean c\u1ea3m t\u00ednh m\u00e0 kh\u00f4ng c\u00f3 d\u1eef li\u1ec7u c\u1ee5 th\u1ec3 th\u00ec r\u1ea5t \u0111\u00e1ng nghi ng\u1edd, nh\u01b0ng,<\/p>\n<p>V\u00ec \u0111\u00e3 tin t\u01b0\u1edfng v\u00e0o c\u1ea3m gi\u00e1c \u0111\u00f3 m\u00e0 quy\u1ebft \u0111\u1ecbnh \u0111\u01b0a s\u1ea3n ph\u1ea9m ra th\u1ecb tr\u01b0\u1eddng, qu\u1ea3 l\u00e0 m\u1ed9t s\u1ee9c h\u00e0nh \u0111\u1ed9ng v\u00e0 \u0111\u00e0 ph\u00e1t tri\u1ec3n \u0111\u00e1ng n\u1ec3 nh\u1ec9! w<\/p>\n<p>&nbsp;<\/p>\n<p>C\u00e1 nh\u00e2n t\u00f4i mu\u1ed1n ti\u1ebfn h\u00e0nh th\u00ed nghi\u1ec7m \u0111\u1ec3 ki\u1ec3m ch\u1ee9ng \u0111i\u1ec1u \u0111\u00f3. T\u00f4i mua s\u1ea3n ph\u1ea9m n\u00e0y v\u1edbi mong mu\u1ed1n r\u1eb1ng n\u00f3 s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng.<\/p>\n<p>V\u00ec th\u1ebf m\u00e0 hi\u1ec7u \u1ee9ng gi\u1ea3 d\u01b0\u1ee3c \u1edf t\u00f4i c\u00e0ng \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y m\u1ea1nh m\u1ebd h\u01a1n! w<\/p>\n<p><span style=\"font-size: 150%;\"><strong><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/kotobank.jp\/word\/%E3%83%97%E3%83%A9%E3%82%B7%E3%83%BC%E3%83%9C%E5%8A%B9%E6%9E%9C-669367\" target=\"_blank\" rel=\"noopener\">Hi\u1ec7u \u1ee9ng gi\u1ea3 d\u01b0\u1ee3c l\u00e0 g\u00ec?<\/a><\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>V\u00ed d\u1ee5 nh\u01b0 \u00f4 t\u00f4 ch\u1eb3ng h\u1ea1n. Hay c\u00e1c ch\u1ea5t ph\u1ee5 gia ch\u1eb3ng h\u1ea1n.<\/p>\n<p>Nh\u1eefng s\u1ea3n ph\u1ea9m h\u00f3a h\u1ecdc nh\u01b0 th\u1ebf th\u1eadt s\u1ef1 r\u1ea5t th\u00fa v\u1ecb! T\u00f4i s\u1ebd cho v\u00e0o xe v\u00e0 mong ch\u1edd hi\u1ec7u qu\u1ea3 c\u1ee7a n\u00f3.<\/p>\n<p>Hi\u1ec7u qu\u1ea3 ch\u1ec9 k\u00e9o d\u00e0i trong ch\u1ed1c l\u00e1t th\u00f4i nh\u1ec9 w<\/p>\n<p>L\u00fac \u0111\u00f3, v\u00ec v\u1eeba ch\u1ea1y v\u1eeba ngh\u0129 r\u1eb1ng \u201cC\u00f3 t\u00e1c d\u1ee5ng r\u1ed3i, c\u00f3 t\u00e1c d\u1ee5ng r\u1ed3i\u201d n\u00ean n\u00f3 th\u1ef1c s\u1ef1 c\u00f3 t\u00e1c d\u1ee5ng.<\/p>\n<p>Tuy nhi\u00ean, c\u1ea3m gi\u00e1c \u0111\u00f3 c\u0169ng d\u1ea7n phai nh\u1ea1t theo th\u1eddi gian, v\u00e0<span style=\"font-size: 150%;\"><strong><span style=\"color: #ff0000;\">Ch\u1eb3ng m\u1ea5y ch\u1ed1c, m\u00ecnh \u0111\u00e3 quen v\u1edbi \u0111i\u1ec1u \u0111\u00f3 r\u1ed3i<\/span><\/strong><\/span>\u0110\u00f3 l\u00e0 l\u00fd do.<\/p>\n<p>Th\u1ef1c t\u1ebf, m\u1eb7c d\u00f9 b\u00ean trong \u0111ang di\u1ec5n ra nh\u1eefng thay \u0111\u1ed5i v\u00f4 c\u00f9ng l\u1edbn, con ng\u01b0\u1eddi v\u1eabn d\u1ec5 r\u01a1i v\u00e0o hi\u1ec7n t\u01b0\u1ee3ng quen v\u1edbi \u0111i\u1ec1u \u0111\u00f3.<\/p>\n<p>Ch\u00ednh v\u00ec th\u1ebf m\u00e0 kh\u00f4ng th\u1ec3 \u0111\u01b0a ra \u0111\u00e1nh gi\u00e1 ch\u00ednh x\u00e1c \u0111\u01b0\u1ee3c. V\u00e0 th\u1ebf l\u00e0 ng\u01b0\u1eddi ta l\u1ea1i n\u00f3i r\u1eb1ng \u201cc\u00e1i \u0111\u00f3 \u0111\u00e1ng nghi ng\u1edd\u201d \u1ea5y w<\/p>\n<p>&nbsp;<\/p>\n<p>M\u1ed9t khi \u0111\u00e3 quen r\u1ed3i, c\u1ea3m gi\u00e1c x\u00fac \u0111\u1ed9ng \u0111\u00f3 s\u1ebd kh\u00f4ng bao gi\u1edd quay tr\u1edf l\u1ea1i n\u1eefa! Tr\u1eeb khi b\u1ea1n thay \u0111\u1ed5i s\u1ea3n ph\u1ea9m h\u00f3a m\u1ef9 ph\u1ea9m!<\/p>\n<p>Tuy nhi\u00ean, n\u1ebfu suy ngh\u0129 k\u1ef9 th\u00ec li\u1ec7u \u1edf c\u00f4ng ty hay t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c c\u00f3 x\u1ea3y ra nh\u1eefng t\u00ecnh hu\u1ed1ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady kh\u00f4ng?<\/p>\n<p>H\u00e0nh \u0111\u1ed9ng c\u1ee7a b\u1ea1n b\u00e8 \u0111\u00e3 tr\u1edf th\u00e0nh \u0111i\u1ec1u hi\u1ec3n nhi\u00ean, v\u00e0 th\u1ec9nh tho\u1ea3ng n\u1ebfu h\u1ecd kh\u00f4ng l\u00e0m th\u1ebf th\u00ec m\u00ecnh l\u1ea1i ph\u00e0n n\u00e0n.<\/p>\n<p>N\u1ebfu c\u00f3 s\u1ef1 ch\u00eanh l\u1ec7ch gi\u1eefa l\u00fac l\u00e0m \u0111\u01b0\u1ee3c v\u00e0 l\u00fac kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c th\u00ec s\u1ebd th\u1ea5y b\u1ef1c m\u00ecnh.<\/p>\n<p>C\u1ea3m nh\u1eadn v\u1ec1 \u0111\u1ed1i ph\u01b0\u01a1ng c\u00f3 th\u1ec3 thay \u0111\u1ed5i m\u1ed9t c\u00e1ch c\u1ef1c \u0111oan t\u00f9y theo t\u00e2m tr\u1ea1ng v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n<p>&nbsp;<\/p>\n<p>Th\u1ef1c ra, \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 do \u0111\u1ed1i ph\u01b0\u01a1ng \u0111ang thay \u0111\u1ed5i, m\u00e0 l\u00e0,<\/p>\n<p><span style=\"font-size: 150%;\"><strong><span style=\"color: #ff0000;\">C\u1ea3m gi\u00e1c c\u1ee7a b\u1ea3n th\u00e2n \u0111ang tr\u1edf n\u00ean k\u00e9m nh\u1ea1y b\u00e9n h\u01a1n<\/span><\/strong><\/span>Ph\u1ea3i kh\u00f4ng nh\u1ec9?<\/p>\n<p><span style=\"font-size: 150%;\"><strong><span style=\"color: #ff0000;\">\u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 m\u00ecnh \u0111ang t\u1ecf ra qu\u00e1 n\u01b0\u01a1ng chi\u1ec1u \u0111\u1ed1i ph\u01b0\u01a1ng<\/span><\/strong><\/span>Ph\u1ea3i kh\u00f4ng?<\/p>\n<p><strong><span style=\"color: #ff0000; font-size: 150%;\">N\u00e3o b\u1ed9 \u0111\u00e3 kh\u00f4ng c\u00f2n c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec kh\u00e1c n\u1eefa.<\/span><\/strong><\/p>\n<p>Khi \u0111\u00e3 quen v\u1edbi c\u00e1ch h\u00e0nh x\u1eed c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng r\u1ed3i, ch\u1ec9 c\u1ea7n m\u1ed9t h\u00e0nh \u0111\u1ed9ng h\u01a1i kh\u00e1c th\u01b0\u1eddng l\u00e0 m\u00ecnh l\u1ea1i th\u1ea5y b\u1ef1c m\u00ecnh.<\/p>\n<p>T\u00f4i c\u0169ng c\u00f3 l\u00fac n\u00f3i nh\u01b0 v\u1eady.<\/p>\n<p>Th\u1eadt kh\u00f3 \u0111\u1ec3 coi \u0111i\u1ec1u g\u00ec \u0111\u00f3 l\u00e0 hi\u1ec3n nhi\u00ean nh\u1ec9.<\/p>\n<p>Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nh\u01b0 v\u1eady<span style=\"font-size: 150%;\"><strong><span style=\"color: #ff0000;\">T\u00f4i c\u1ee9 ngh\u0129 m\u1ecdi vi\u1ec7c \u0111ang di\u1ec5n ra su\u00f4n s\u1ebb, su\u00f4n s\u1ebb<\/span><\/strong><\/span>T\u00f4i lu\u00f4n c\u1ed1 g\u1eafng l\u00e0m nh\u01b0 v\u1eady.<\/p>\n<p><span style=\"font-size: 150%;\"><strong><span style=\"color: #ff0000;\">T\u00f4i th\u1ea7m th\u00ec trong l\u00f2ng: \u201cC\u1ea3m \u01a1n, c\u1ea3m \u01a1n\u201d w<\/span><\/strong><\/span><\/p>\n<p>N\u1ebfu kh\u00f4ng ch\u00fa \u00fd th\u00ec kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e2u.<\/p>\n<p>&nbsp;<\/p>\n<p>B\u1ed1 c\u1ee7a Bakabon n\u00f3i r\u1eb1ng \u201c<span style=\"font-size: 150%;\"><strong><span style=\"color: #008000;\">Th\u1ebf n\u00e0y l\u00e0 \u0111\u01b0\u1ee3c r\u1ed3i!<\/span><\/strong><\/span>\"Ng\u01b0\u1eddi ta th\u01b0\u1eddng n\u00f3i th\u1ebf ph\u1ea3i kh\u00f4ng?\" (Ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi tr\u00ean 40 tu\u1ed5i m\u1edbi bi\u1ebft th\u00f4i sao?)<\/p>\n<p>Ch\u00ednh x\u00e1c l\u00e0 c\u00e1i \u0111\u00f3 r\u1ed3i!<\/p>\n<p>\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ch\u1ea5p nh\u1eadn h\u00e0nh \u0111\u1ed9ng v\u00e0 suy ngh\u0129 c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng m\u00e0 kh\u00f4ng ph\u1ee7 nh\u1eadn, \u0111\u1ed3ng th\u1eddi s\u1eb5n s\u00e0ng trao \u0111\u1ed5i v\u1edbi nhau.<\/p>\n<p>T\u00f4i c\u00f3 c\u1ea3m gi\u00e1c r\u1eb1ng l\u00e0m nh\u01b0 v\u1eady th\u00ec c\u1ea3 c\u00f4ng tr\u01b0\u1eddng l\u1eabn c\u00f4ng ty \u0111\u1ec1u s\u1ebd ho\u1ea1t \u0111\u1ed9ng su\u00f4n s\u1ebb (d\u00f9 v\u1eabn c\u00f2n ph\u1ea3i th\u1eed nghi\u1ec7m v\u00e0 \u0111i\u1ec1u ch\u1ec9nh) (c\u01b0\u1eddi)<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 150%;\"><strong><span style=\"color: #0000ff;\">H\u00e3y c\u00f9ng nhau n\u1ed7 l\u1ef1c l\u00e0m vi\u1ec7c an to\u00e0n trong tu\u1ea7n n\u00e0y, \u0111\u1ed3ng th\u1eddi lu\u00f4n t\u00f4n tr\u1ecdng c\u00e1c \u0111\u1ed3ng nghi\u1ec7p!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>H\u1eb9n g\u1eb7p l\u1ea1i nh\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"<p>Xin ch\u00e0o m\u1ecdi ng\u01b0\u1eddi. M\u00ecnh l\u00e0 Enta \u0111\u00e2y. C\u00e1c b\u1ea1n c\u00f3 th\u00edch nh\u1eefng th\u1ee9 nghe c\u00f3 v\u1ebb kh\u00f3 tin kh\u00f4ng? w \u0110\u00f3 l\u00e0 nh\u1eefng s\u1ea3n ph\u1ea9m m\u00e0 ng\u01b0\u1eddi ta th\u01b0\u1eddng g\u1ecdi l\u00e0 \u201ck\u1ef3 qu\u1eb7c\u201d \u0111\u1ea5y www Th\u1ef1c ra m\u00ecnh r\u1ea5t th\u00edch nh\u1eefng s\u1ea3n ph\u1ea9m nh\u01b0 th\u1ebf n\u00e0y w L\u00fd do l\u00e0 v\u00ec m\u00ecnh lu\u00f4n t\u1ef1 h\u1ecfi: \u201cSao h\u1ecd l\u1ea1i nghi\u00eam t\u00fac s\u1ea3n xu\u1ea5t th\u1ee9 n\u00e0y nh\u1ec9!\u201d Ch\u1eafc h\u1eb3n c\u0169ng c\u00f3 ng\u01b0\u1eddi \u0111ang c\u1ed1 l\u1eeba g\u1ea1t m\u1ecdi ng\u01b0\u1eddi\u2026<\/p>","protected":false},"author":2,"featured_media":27733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[1474,1868,2059,2060,2061,2062,2063],"class_list":["post-35244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-1474","tag-1868","tag-2059","tag-2060","tag-2061","tag-2062","tag-2063"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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