Ang rutinang trabaho ay tumutukoy sa mga regular na gawain o pang-araw-araw na tungkulin na paulit-ulit na isinasagawa ayon sa itinakdang pamamaraan. Kasama rito ang mga gawain na paulit-ulit na ginagawa sa bawat yunit sa isang planta ng produksyon alinsunod sa itinakdang pamamaraan ng trabaho, pati na rin ang mga gawain na isinasagawa araw-araw ayon sa itinakdang pamamaraan, tulad ng paghahanda bago magsimula ang turno at pag-aayos sa pagtatapos ng turno.<\/span><\/strong><\/p>\n <\/p>\n
Para sa amin bilang mga kontratista ng dalisdis\u2014bagaman nakadepende ito sa kondisyon ng site\u2014ginagawa namin ang trabaho ng lath at plaster sa mga pinutol na dalisdis upang makabuo ng makinis at pantay na ibabaw.<\/p>\n
Dapat itong pag-assemble ng frame at pag-spray ng frame.<\/p>\n
Noong matagal na panahon, noong madalas akong pumunta sa Tokuyama Dam sa Gifu, ang pinapayagang lugar ay mga 30,000 metro kuwadrado.<\/p>\n
Pumunta ako roon nang tatlong taon, pero sa totoo lang, napagod na talaga ako rito, lol.<\/p>\n
Parang araw-araw na espirituwal na gawain ito.<\/p>\n
Naalala kong tuwang-tuwa ako nang magsimulang maging hindi matatag ang dalisdis sa kalagitnaan ng proyekto at inatasan kaming magdisenyo ng mga anchor works at pag-install ng rebar mula sa simula.<\/p>\n
Naisip ko lang, 'Kinamumuhian ko ang mga legal na balangkas!'<\/p>\n
<\/p>\n
Sinasabing ang utak ng tao ay lubhang napapagod kapag gumagawa ng paulit-ulit na gawain (mga kilos na pareho sa bawat pagkakataon).<\/p>\n
Siyempre, kapag napagod ang utak mo, napapagod din ang katawan mo, kaya sa huli ay pakiramdam mong lubos kang pagod. Ayon sa ulat, ginagamit ng utak ang 20 porsyento ng enerhiya ng katawan!!<\/p>\n
Sa mga paulit-ulit na gawain, dahil awtomatikong naaalala ito ng katawan, maaaring magmukhang naka-off ang utak, ngunit sa totoo lang ay iniisip nito ang ibang bagay.<\/p>\n
Upang maiwasan ang nangyayari, kinakailangan magbigay ng patuloy na stimulasyon, at<\/p>\n
Ang paraan para gawin iyon ayIsinasagawa ang mga gawain na maaaring gawin nang hindi nag-iisip, habang pinapansin ang mga ito<\/span><\/strong><\/span>Mukhang ganoon nga ang kaso.<\/p>\n <\/p>\n
Halimbawa, kapag nagbubutas ka para sa anchor, maaari mong subukang maging mas mulat sa mga galaw ng lever na hindi mo namamalayan habang nagbubutas, o<\/p>\n
Mukhang ang simpleng pagiging maingat sa pag-operate ng exhaust system ng spray gun\u2014isang bagay na ganoon kasimple\u2014ay makakatulong na magpahinga ang iyong utak.<\/p>\n
Kung hindi ka magsisikap nang may malay, hindi makapahinga ang iyong utak.<\/span><\/strong><\/span>Medyo paradoksal ito, na nakakatawa naman talaga, lol<\/p>\nAng mga bagay na ganito ay tinatawag na 'Pagninilay sa Paggalaw<\/span><\/strong><\/span>Ayon sa kanila, ganoon nga raw, at pati ang Google ay nagpatupad na nito.<\/p>\nKung susanayin mong gamitin ang iyong utak kapag gusto mo, mapapansin mong hindi ka gaanong napapagod nang pisikal at makakagawa ka pa ng mas maraming malikhaing gawain!<\/p>\n
Magpahinga muna tayo lahat ng ating utak para manatiling aktibo ang mga ito!!<\/p>\n
<\/p>\n
Magkita tayo mamaya.<\/p>","protected":false},"excerpt":{"rendered":"
Kamusta kayong lahat. Ako si Enta. Hindi ba nakakapagod ang paulit-ulit na paggawa ng parehong mga gawain araw-araw? Nag-research ako tungkol sa rutinang trabaho. Ang rutinang trabaho ay tumutukoy sa mga regular na gawain na paulit-ulit na isinasagawa ayon sa itinakdang pamamaraan, o sa pang-araw-araw na trabaho. Sa isang planta ng produksyon, sinusunod ang itinakdang sunod-sunod na operasyon\u2026<\/p>","protected":false},"author":2,"featured_media":8946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[2002,2005,2006,2007,2008],"class_list":["post-8933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-2002","tag-2005","tag-2006","tag-2007","tag-2008"],"acf":[],"yoast_head":"\n
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