{"id":66314,"date":"2026-07-24T08:00:53","date_gmt":"2026-07-23T23:00:53","guid":{"rendered":"https:\/\/norimen.net\/?p=66314"},"modified":"2026-07-25T16:02:52","modified_gmt":"2026-07-25T07:02:52","slug":"mga-damit-na-may-air-conditioning-kapag-ang-temperatura-ay-higit-sa-35-degrees","status":"publish","type":"post","link":"https:\/\/norimen.net\/tl\/air-conditioned-clothing-over-35-degrees\/","title":{"rendered":"Hubarin ang kasuotang pangtrabaho at gumamit ng mga bentilador kapag lumampas ang temperatura sa 35\u00b0C | Bakit maaaring maging kontra-produktibo ito at mga hakbang sa pag-iwas sa heatstroke sa mga site ng pampang"},"content":{"rendered":"<p>Kamusta kayong lahat.<\/p>\n<p>Ito si Enta.<\/p>\n<p>Ikalawang kalahati na ng Hulyo.<\/p>\n<p>Sa loob ng ilang magkakasunod na araw, ang temperatura ay lampas nang malayo sa 35 degrees.<\/p>\n<p>Nag-iisa akong bumibiyahe sa iba't ibang lugar para sa mga site survey, at sobrang nakakapagod talaga!!!<\/p>\n<p>Ang lugar ng trabaho ay tunay na impyerno.<\/p>\n<figure id=\"attachment_59608\" aria-describedby=\"caption-attachment-59608\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-59608\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2026\/04\/ebb1847734d6f652e80b82cb005e0202.jpg\" alt=\"Mga sintomas ng heatstroke\" width=\"600\" height=\"338\" \/><figcaption id=\"caption-attachment-59608\" class=\"wp-caption-text\">Kung mapansin mo ang anumang hindi pangkaraniwan, hinalaing heatstroke.<\/figcaption><\/figure>\n<hr \/>\n<p>Ngunit hindi iyon ang punto.<\/p>\n<p>\u4eca\u56de\u306f\u3001\u6bce\u5e74\u3057\u3064\u3053\u304f\u66f8\u3044\u3066\u3044\u308b\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u306e\u8a71\u3067\u3059\u3002<\/p>\n<p>\u300c\u4f55\u304c\u4f55\u3067\u3082\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u3092\u7740\u3055\u305b\u308b\u300d\u3053\u308c\u3001\u5b9f\u306f\u71b1\u4e2d\u75c7\u3067\u4eba\u304c\u5012\u308c\u308b\u539f\u56e0\u306b\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n<p>Maaaring iniisip mo, 'Nand'yan na naman siya, nag-e-exaggerate,' pero hindi ko lang ito inimbento, alam mo! lol<\/p>\n<p>Malinaw na nakasaad ito sa parehong website ng tagagawa at sa mga dokumentong inilabas ng mga pampublikong ahensya.<\/p>\n<h2>\u6c17\u6e2935\u5ea6\u3092\u8d85\u3048\u305f\u3089\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u306f\u9006\u52b9\u679c\u306b\u306a\u308b<\/h2>\n<p>\u305d\u3082\u305d\u3082\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u304c\u6dbc\u3057\u3044\u306e\u306f\u3001\u6c57\u3092\u98a8\u3067\u98db\u3070\u3057\u3066\u6c17\u5316\u71b1\u3067\u4f53\u3092\u51b7\u3084\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>Parang iwisik ang tubig sa lupa, hindi ba?<\/p>\n<p>Gayunpaman, kapag tumaas ang temperatura sa higit sa 35 degrees at mataas ang halumigmig, hindi maayos na sumisingaw ang pawis na ito.<\/p>\n<p>Kung hindi nagaganap ang pagsingaw, hindi nangyayari ang pagpapalamig sa pamamagitan ng pagsingaw, kaya hindi ito lumalamig.<\/p>\n<p>Sa kabaligtaran, pinaniniwalaan na maaari nitong itataas ang iyong temperatura ng katawan, dahil patuloy nitong hinihila ang hangin mula sa labas\u2014na mas mainit kaysa sa iyong temperatura ng katawan\u2014papasok sa iyong damit.<\/p>\n<p>Iyon ang tinatawag na 'backfire', hindi ba?<\/p>\n<p>\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u3092\u88fd\u9020\u3059\u308b\u30e1\u30fc\u30ab\u30fc\u306e\u30c7\u30fc\u30bf\u3067\u3082\u3001**\u6c17\u6e2935\u5ea6\u30fb\u6e7f\u5ea670%**\u3092\u8d85\u3048\u308b\u3068\u6dbc\u3057\u3055\u3092\u611f\u3058\u306b\u304f\u304f\u306a\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>Iyon ang sinasabi mismo ng kumpanyang gumagawa nito.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-54744\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2025\/06\/37dfca7bbe9763aac6822eed41bf6bf0.jpg\" alt=\"Mga hakbang upang maiwasan ang heatstroke\" width=\"500\" height=\"500\" \/><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2>Ang 'pagiging malamig ng balat' at ang 'pag-iwas sa heatstroke' ay dalawang magkaibang bagay.<\/h2>\n<p>Ito ang pinakamahalagang bahagi.<\/p>\n<p>Ayon sa isang pag-aaral ng Pambansang Instituto para sa Kaligtasan at Kalusugan sa Trabaho, maliit lang ang naitulong ng pagpapatakbo ng bentilador habang nakasuot ng tuyong panloob na sapin sa pag-iwas sa pagtaas ng pangunahing temperatura ng katawan.<\/p>\n<p>Habang bumababa ang temperatura ng ibabaw ng balat, nararamdaman mong 'bughaw'.<\/p>\n<p>Gayunpaman, tila hindi gaanong bumaba ang pangunahing temperatura ng katawan\u2014ibig sabihin, ang malalim na temperatura ng katawan.<\/p>\n<p>Sa madaling salita, habang kumbinsido kang 'ayos lang ito, kaya magiging maayos lang ako', maaaring tumataas nga ang init sa loob ng iyong katawan, hindi ba?<\/p>\n<p>Sa katunayan, may mga ulat sa media tungkol sa isang taong namatay dahil sa heatstroke habang nagtatrabaho sa bukid at nakasuot pa rin ng kasuotang pangtrabaho na may bentilador.<\/p>\n<p>\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u3092\u7740\u3066\u3044\u308b\u304b\u3089\u5b89\u5fc3\u3001\u3067\u306f\u306a\u3044\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-66317\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2026\/07\/465ccdc0a9bb2c96ce0c5287bdac069d.jpg\" alt=\"Isang konseptwal na diagram (infographic) na naglalarawan ng mekanismo ng heatstroke.\" width=\"600\" height=\"338\" \/><\/p>\n<p><a href=\"https:\/\/www.jniosh.johas.go.jp\/publication\/doc\/srr\/SRR-No53-3-1.pdf\" target=\"_blank\" rel=\"noopener\">Isang Pagsusuri sa Pagbabawas ng Stress dahil sa init sa mga Nakatatandang Manggagawa\u2020<\/a><\/p>\n<p><a href=\"https:\/\/www.jniosh.johas.go.jp\/publication\/mail_mag\/2025\/201-column-1.html\" target=\"_blank\" rel=\"noopener\">Isang dagdag na bagay para sa kasuotang pangtrabaho na may naka-install na mga electric fan.<\/a><br \/>\n\u2014Ang nakapapreskong kapangyarihan ng panloob na 'Uchimizu'\u2014<\/p>\n<figure id=\"attachment_66319\" aria-describedby=\"caption-attachment-66319\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-66319\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2026\/07\/202e0c5abc4ec13fce24bf067298c69e.jpg\" alt=\"Heatstroke: Ginoong Tokizawa, Pambansang Institusyon para sa Kaligtasan at Kalusugan sa Trabaho\" width=\"600\" height=\"473\" \/><figcaption id=\"caption-attachment-66319\" class=\"wp-caption-text\">Heatstroke: Ginoong Tokizawa, Pambansang Institusyon para sa Kaligtasan at Kalusugan sa Trabaho<\/figcaption><\/figure>\n<hr \/>\n<h2>\u30bc\u30cd\u30b3\u30f3\u73fe\u5834\u306e\u300c\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u5fc5\u9808\u300d\u3068\u3001\u6cd5\u9762\u306e\u53cd\u5c04\u71b1<\/h2>\n<p>\u554f\u984c\u306f\u3001\u5927\u624b\u30bc\u30cd\u30b3\u30f3\u306e\u73fe\u5834\u3067\u300c\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u306f\u7d76\u5bfe\u7740\u7528\u300d\u3068\u3044\u3046\u30eb\u30fc\u30eb\u304c\u3042\u308b\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u3082\u3057\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u3092\u7740\u3066\u3044\u3066\u71b1\u4e2d\u75c7\u3067\u5012\u308c\u3066\u3082\u3001\u300c\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u306e\u305b\u3044\u3067\u306f\u306a\u304f\u81ea\u5df1\u7ba1\u7406\u306e\u554f\u984c\u300d\u3068\u8a00\u308f\u308c\u3066\u3057\u307e\u3044\u305d\u3046\u3067\u3059\u3088\u306d\u301c\u3002<\/p>\n<p>\u3067\u3082\u4eca\u307e\u3067\u66f8\u3044\u3066\u304d\u305f\u901a\u308a\u3001\u6761\u4ef6\u6b21\u7b2c\u3067\u306f\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u305d\u306e\u3082\u306e\u304c\u4e00\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u5341\u5206\u3042\u308b\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>Lalo na sa mga araw na lumampas ang temperatura sa 35 degrees, sa palagay ko.<\/p>\n<p>Higit pa rito, ang mga dalisdis ang aming pangunahing lugar ng operasyon.<\/p>\n<p>Ang init na sumasalamin mula sa dalisdis at sa aspalto sa patag na lugar sa ibaba ay nagpapainit pa lalo kaysa sa pagtatrabaho sa pantay na lupa.<\/p>\n<p>Kahit pareho pa rin itong 35 degrees, ibang-iba ang pakiramdam.<\/p>\n<p>Sa katunayan, inamyendahan noong 2025 ang mga Regulasyon sa Kaligtasan at Kalusugan sa Trabaho, kaya naging sapilitan para sa mga employer ang mga hakbang sa pag-iwas sa heatstroke.<\/p>\n<p>Ang ibig sabihin nito, hindi na tayo nasa panahon kung kailan puwede na lang nating balewalain ang mga bagay sa pamamagitan ng pagsasabing 'ingatan mo ang sarili mo' sa palagay na sa huli ay hahimatayin din ang mga tao.<\/p>\n<p>Nais din naming magpatupad ang pangunahing kontratista ng isang nababaluktot na pamamaraan.<\/p>\n<figure id=\"attachment_59739\" aria-describedby=\"caption-attachment-59739\" style=\"width: 500px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-59739\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2026\/04\/353974d1713c821d955dc77dd25e1a9e.jpg\" alt=\"Sinalamin na init sa isang dalisdis\" width=\"500\" height=\"500\" \/><figcaption id=\"caption-attachment-59739\" class=\"wp-caption-text\">Sinalamin na init sa isang dalisdis<\/figcaption><\/figure>\n<hr \/>\n<p>\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u304c\u60aa\u3044\u3001\u3068\u8a00\u3044\u305f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>Ang kagamitang ito ay tiyak na magiging kapaki-pakinabang sa maagang umaga, sa mga araw na may hangin, o kapag mababa ang halumigmig.<\/p>\n<p>Gayunpaman, ang simpleng pagsusuot nito ay hindi ginagarantiyahan ang kaligtasan.<\/p>\n<p>Kung lalagpas ang temperatura sa 35 degrees, suriin ang sitwasyon, magtanggal ng ilang damit, maghanap ng lilim, at punan muli ang iyong tubig at antas ng asin sa katawan.<\/p>\n<p>Naniniwala ako na ang ating kakayahang gumawa ng ganoong paghuhusga ang siyang nagpapanatiling ligtas sa atin.<\/p>\n<p>\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u3092\u904e\u4fe1\u305b\u305a\u3001\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u4e0a\u624b\u306b\u4f7f\u3063\u3066\u3084\u3063\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3001\u6700\u8fd1\u306f\u30a2\u30a4\u30b9\u30d0\u30c3\u30b0\u3068\u304b\u3001\u30da\u30eb\u30c1\u30a7\u7d20\u5b50\u3068\u306a\u3069\u3092\u4f7f\u3048\u308b\u30d5\u30a1\u30f3\u4ed8\u304d\u30a6\u30a7\u30a2\u3082\u30a4\u30c3\u30d1\u30a4\u6709\u308b\u306e\u3067\u305d\u306e\u8fba\u3092\u6d3b\u7528\u3059\u308c\u3070\u3001\u307e\u3060\u8010\u3048\u3089\u308c\u308b\u30fb\u30fb\u30fb<\/p>\n<p>Gusto ko sanang panoorin ito, pero mas gusto ko talaga na pahingahin mo na ito sa puntong ito, lol.<\/p>\n<p>Kung mangyari iyon, sa tingin ko dapat itigil na lang natin lol<\/p>\n<p>Bilang kapalit, kailangang itaas ang presyo ng kontrata ng hindi bababa sa 30 porsyento; batay sa aking magaspang na pagkalkula, naniniwala akong kinakailangan ng 15 porsyentong pagtaas upang mabawi ang pagbaba ng kahusayan sa trabaho.<\/p>\n<p>&nbsp;<\/p>\n<p>Magkita tayo mamaya.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.agrinews.co.jp\/news\/index\/260430\" target=\"_blank\" rel=\"noopener\">Balitang Agrikultura ng Hapon: Kasuotang Paggawa na May Tagahanga \u2013 Inirerekomenda ang Pag-iingat sa Paggamit sa Matinding init<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"BYAL6HDNNf\"><p><a href=\"https:\/\/norimen.net\/tl\/walang-epekto-ang-vest-na-pang-hangin-sa-40c\/\">Ang air-conditioned na kasuotang pangtrabaho ay hindi epektibo para sa mga trabahong tulad ng mga manggagawa sa dalisdis na nagtatrabaho sa temperatura na 40 degrees o higit pa!<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cAng mga damit pangtrabaho na may air-conditioning ay hindi epektibo para sa mga trabahong tulad ng mga manggagawa sa pagpapanatili ng dalisdis na nagtatrabaho sa temperatura na 40 degrees o mas mataas! \u2014 Kurso sa Pamamahala ng Dalisdis ng Shin-Ent\" src=\"https:\/\/norimen.net\/air-vest-no-effect-40c\/embed\/#?secret=fVnuiSl7wK#?secret=BYAL6HDNNf\" data-secret=\"BYAL6HDNNf\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Kamusta kayong lahat. Ako si Enta. Nasa ikalawang kalahati na tayo ng Hulyo. Araw-araw ay madaling tumatawid sa 35 degrees ang temperatura. Naglalakbay ako nang mag-isa para magsagawa ng site survey, at nakakapagod talaga!!! Ang mga site ay parang impyerno. Pero sige, tuloy na tayo\u2026 Sa pagkakataong ito, pag-uusapan ko yung mga kasuotang may bentilador na pinag-uusapan ko taon-taon\u2026<\/p>","protected":false},"author":2,"featured_media":66377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[111],"tags":[313,608,5520,6318],"class_list":["post-66314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safety","tag-313","tag-608","tag-5520","tag-6318"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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