{"id":51281,"date":"2024-05-01T08:00:30","date_gmt":"2024-04-30T23:00:30","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=51281"},"modified":"2026-05-17T14:58:03","modified_gmt":"2026-05-17T05:58:03","slug":"large-rock-7-countermeasures","status":"publish","type":"post","link":"https:\/\/norimen.net\/tl\/large-rock-7-countermeasures\/","title":{"rendered":"\u305d\u306e\u5de8\u77f3\u3069\u3046\u3059\u308b\uff1f\u305d\u306e\u5bfe\u7b56\u6cd5\u306f7\u3064\uff01"},"content":{"rendered":"

Kamusta kayong lahat.<\/p>\n

Ito si Enta.<\/p>\n

\u8170\u306f\u9806\u8abf\u306b\u6cbb\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u8170\u75db\u4f53\u64cd\u6050\u308b\u3079\u3057\u3002<\/p>\n

\u3061\u306a\u307f\u306b\u3001\u79c1\u306f\u3053\u308c\u3060\u3051\u3084\u3063\u3066\u307e\u3059\uff57<\/p>\n

\"\"<\/div>
www.tyojyu.or.jp<\/div>
4 users<\/div>
52 pockets<\/div><\/div><\/div>
\"\"<\/figure>
\u8170\u75db\u3092\u6539\u5584\u3059\u308b\u300c\u3053\u308c\u3060\u3051\u4f53\u64cd\u300d\u3068\u306f | \u5065\u5eb7\u9577\u5bff\u30cd\u30c3\u30c8<\/div>
https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/shintai-kenkou\/yotsu.html<\/div>
\u8170\u75db\u3068\u306f\u8170\u304b\u3089\u304a\u5c3b\u306b\u304b\u3051\u3066\u306e\u75db\u307f\u3084\u5f35\u308a\u3068\u3044\u3063\u305f\u4e0d\u5feb\u306b\u611f\u3058\u308b\u75c7\u72b6\u306e\u3053\u3068\u3067\u3059\u3002\u304c\u3093\u306e\u8ee2\u79fb\u3084\u591a\u767a\u6027\u9aa8\u9ac4\u816b\u3068\u3044\u3046\u75c5\u6c17\u3001\u9aa8\u7c97\u9b06\u75c7\u306b\u4f34\u3046\u9aa8\u6298\u7b49\u304c\u8170\u75db\u306e\u539f\u56e0\u306e\u3053\u3068\u3082\u3042\u308a\u3001\u9811\u56fa\u306a\u75db\u307f\u306e\u5834\u5408\u306f\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u3079\u304d\u3067\u3059\u3002\u672c\u7a3f\u3067\u306f\u4ee3\u8868\u7684\u306a\u8170\u75db\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3084\u8170\u75db\u6539\u5584\u306e\u8170\u75db\u4f53\u64cd\u300c\u3053\u308c\u3060\u3051\u4f53\u64cd\u00ae\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/div><\/div>
<\/div><\/div><\/a><\/div><\/div>\n
\n

Ngunit hindi iyon ang punto.<\/p>\n

\u3088\u304f\u6cd5\u9762\u4e0a\u306e\u9732\u51fa\u3057\u305f\u77f3(\u5ca9)\u306f\u3069\u3046\u3059\u308c\u3070\u826f\u3044\u304b\uff1f<\/p>\n

\u3063\u3066\u4e8b\u3092\u3088\u304f\u805e\u304b\u308c\u307e\u3059\u3002<\/p>\n

\"\u9732\u51fa\u5ca9\"<\/p>\n

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 <\/p>\n

\u6d6e\u304d\u77f3\u3067\u3042\u308c\u3070\u843d\u3068\u3059\u306e\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n

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\u3067\u306f\u3069\u3046\u3059\u308b\u304b\uff1f<\/p>\n

\u9078\u629e\u80a2\u3068\u3057\u3066<\/p>\n

1\uff0c\u524a\u308b<\/span><\/strong><\/span><\/p>\n

\"\u5de8\u77f3\u5207\u9664\"<\/p>\n

\u524a\u5ca9\u6a5f\u7b49\u3067\u306f\u3064\u308b\u304b\u3001\u30bb\u30ea\u30e4\u3092\u4f7f\u3063\u3066\u5c0f\u5272\u3059\u308b\u304b\u3001\u85ac\u5264\u3092\u4f7f\u7528\u3059\u308b\u304b\u3002<\/p>\n

\u4e0a\u8a18\u306e\u69d8\u306b\u4e0a\u90e8\u306e\u307f\u3092\u9664\u53bb\u3057\u8868\u9762\u4fdd\u8b77\u5de5\u3092\u884c\u3046\u3002<\/p>\n

\u7d50\u69cb\u4e00\u822c\u7684\u3067\u3059\u304c\u3001\u6570\u304c\u5897\u3048\u308b\u3068\u304b\u306a\u308a\u5384\u4ecb\u3067\u3059\u3002<\/p>\n

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\u5c0f\u5272\u3057\u3066\u4eee\u306b\u843d\u3061\u305f\u3068\u3057\u3066\u3082\u88ab\u5bb3\u304c\u6700\u5c0f\u306b\u306a\u308b\u3088\u3046\u306b\u884c\u3046\u65bd\u5de5\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n

\u9053\u8def\u9762\u306f\u843d\u77f3\u9632\u6b62\u7db2\u306e\u65bd\u5de5\u306a\u3069\u304c\u65bd\u3055\u308c\u307e\u3059\u3002<\/p>\n

 <\/p>\n

2\uff0c\u6839\u56fa\u3081\u3059\u308b<\/span><\/strong><\/span><\/p>\n

\"\u6839\u56fa\u3081\u5de5\"<\/p>\n

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\"\u4e0b\u5442\u3000\u5de8\u77f3\u5439\u4ed8\"<\/p>\n

\u4ee5\u524d\u3046\u3061\u304c\u884c\u3063\u305f\u5de8\u77f3\u306e\u6839\u56fa\u3081\u3068\u540c\u3058\u3067\u3059\u3002<\/p>\n

\"\u4e0b\u5442\u3000\u5de8\u77f3\u5439\u4ed8\"<\/p>\n

(\u3053\u306e\u4e2d\u3092\u5439\u4ed8\u3067\u57cb\u3081\u3066\u3044\u304f\u306e\u3067\u3059\u304c\u3001\u5de8\u77f3\u904e\u304e\u3066\u304b\u306a\u308a\u306e\u91cf\u3092\u5439\u304d\u307e\u3057\u305f\uff57)<\/p>\n

3\uff0c\u6cd5\u67a0\u3067\u5dfb\u304f<\/span><\/strong><\/span><\/p>\n

\"\u6cd5\u67a0\u5de5\"<\/p>\n

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\u304c\u3001\u3042\u307e\u308a\u306b\u3082\u30c7\u30ab\u30a4\u5834\u5408\u306f\u3084\u306f\u308a1\u756a\u306e\u524a\u3063\u3066\u304b\u3089\u6cd5\u67a0\u3067\u5dfb\u304f\u65b9\u6cd5\u304c\u4e00\u822c\u7684\u304b\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/p>\n

 <\/p>\n

4\uff0c\u30ed\u30fc\u30d7\u639b\u5de5\u3067\u5dfb\u304f<\/span><\/strong><\/span><\/p>\n

\"\u30ed\u30fc\u30d7\u30cd\u30c3\u30c8\u5de5\u3000\u30e2\u30eb\u30bf\u30eb\u5439\u4ed8\u5de5\"<\/p>\n

\u51fa\u6765\u308c\u3070\u30e2\u30eb\u30bf\u30eb\u5439\u4ed8\u3092\u3057\u3066\u3044\u308c\u3070\u5ca9\u306e\u52a3\u5316\u3092\u9045\u304f\u3059\u308b\u4e8b\u306f\u51fa\u6765\u308b\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\u3002<\/p>\n

\u30ed\u30fc\u30d7\u3067\u8986\u3063\u3066\u3044\u308c\u3070\u307e\u305a\u52d5\u304f\u4e8b\u306f\u306a\u3044\u306e\u3067\u3068\u308a\u3042\u3048\u305a\u306f\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n

\u3060\u3044\u305f\u3044\u3053\u306e\u5834\u5408\u3082\u9053\u8def\u9762\u3067\u306f\u843d\u77f3\u9632\u6b62\u7db2\u5de5\u306a\u3069\u3092\u8a2d\u7f6e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

 <\/p>\n

5\uff0c\u9244\u7b4b\u633f\u5165\u5de5\u3067\u3076\u3061\u306c\u304f\uff01<\/span><\/strong><\/span><\/p>\n

\"\u9244\u7b4b\u633f\u5165\u5de5\"<\/p>\n

\u7a00\u306b\u3042\u308b\u5de5\u6cd5\u3067\u5ca9\u3082\u9664\u53bb\u305b\u305a\u305d\u306e\u307e\u307e\u9244\u7b4b\u633f\u5165\u5de5\u3084\u30b0\u30e9\u30a6\u30f3\u30c9\u30a2\u30f3\u30ab\u30fc\u5de5\u306a\u3069\u3067\u7dca\u5f35\u3057\u3066\u5ca9\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u62bc\u3055\u3048\u8fbc\u3080\u4e8b\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u610f\u5916\u3068\u6839\u56fa\u3081\u4f75\u7528\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u3057\u3063\u304b\u308a\u3057\u305f\u5ca9\u3067\u3042\u308c\u3070\u53ef\u80fd\u3067\u3059\u3002<\/p>\n

\u65bd\u5de5\u4e2d\u306b\u5ca9\u304c\u52d5\u3044\u305f\u308a\u3068\u8a00\u3046\u61f8\u5ff5\u304c\u3042\u308b\u5834\u5408\u306f\u30ed\u30fc\u30d7\u639b\u5de5\u7b49\u3068\u4f75\u7528\u306b\u306a\u308b\u4e8b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

6\uff0c\u5de5\u6cd5\u306b\u3088\u3063\u3066\u306f\u5168\u3066\u53d6\u308a\u9664\u304f<\/span><\/strong><\/span><\/p>\n

 <\/p>\n

\"\u5ca9\u3000\u9664\u53bb\u5de5\"<\/p>\n

\u9664\u53bb\u5f8c\u306b\u7a74\u304c\u7a7a\u3044\u305f\u90e8\u5206\u306b\u30bb\u30e1\u30f3\u30c8\u3092\u6df7\u305c\u305f\u7802\u3092\u571f\u56a2\u306b\u8a70\u3081\u3066\u7a74\u3092\u57cb\u3081\u305f\u308a\u3001\u5c0f\u5272\u3057\u305f\u5ca9\u3092\u7df4\u308a\u30e2\u30eb\u30bf\u30eb\u3068\u5171\u306b\u307e\u305f\u5143\u306b\u623b\u3057\u3001\u6700\u5f8c\u306b\u8868\u5c64\u5de5\u3092\u884c\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n

\u5de8\u77f3\u3092\u629c\u304f\u3068\u5468\u56f2\u304c\u7de9\u3080\u53ef\u80fd\u6027\u304c\u975e\u5e38\u306b\u9ad8\u304f\u306a\u308b\u305f\u3081\u6700\u8fd1\u3067\u306f\u3042\u307e\u308a\u884c\u308f\u308c\u307e\u305b\u3093\u3002(\u6614\u306f\u7d50\u69cb\u3042\u3063\u305f\u5ca9\u77f3\u9664\u53bb\u5de5)<\/p>\n

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 <\/p>\n

7\uff0c\u9ad8\u30a8\u30cd\u30eb\u30ae\u30fc\u5f0f\u843d\u77f3\u5bfe\u7b56\u5de5<\/span><\/strong><\/span><\/p>\n

\u5de8\u77f3\u306e\u843d\u77f3\u306b\u5bfe\u5fdc\u3057\u305f\u843d\u77f3\u9632\u6b62\u7db2\u5de5\u3067\u3059\u3002<\/p>\n

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Google\u3067\u300c\u843d\u77f3\u3000\u9ad8\u30a8\u30cd\u30eb\u30ae\u30fc\u300d\u7b49\u3067\u691c\u7d22\u3059\u308b\u3068\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n

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\u305f\u3060\u3001\u73fe\u5834\u306e\u6761\u4ef6\u3084\u305d\u306e\u4ed6\u6839\u62e0\u306a\u3069\u3067\u8a2d\u8a08\u304c\u9ad8\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u3002\u3057\u3089\u3093\u3051\u3069\uff57<\/p>\n

\u5143\u8acb\u306f\u9ad8\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b\u3068\u4e0b\u624b\u3059\u308a\u3083\u8d64\u5b57\u3068\u3088\u304f\u805e\u304d\u307e\u3059\u3002<\/p>\n

 <\/p>\n

\u6cd5\u9762\u5de5\u306b\u304a\u3051\u308b\u5de8\u77f3\u3001\u5ca9\u77f3\u3001\u6d6e\u77f3\u306e\u5bfe\u7b56\u5de5\u3067\u3057\u305f\u3002<\/p>\n

 <\/p>\n

Magkita tayo mamaya.<\/p>","protected":false},"excerpt":{"rendered":"

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