{"id":48230,"date":"2023-01-05T08:00:52","date_gmt":"2023-01-04T23:00:52","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=48230"},"modified":"2026-05-15T02:20:26","modified_gmt":"2026-05-14T17:20:26","slug":"mga-tip-para-simulan-ang-bagong-taon-sa-industriya-ng-konstruksyon","status":"publish","type":"post","link":"https:\/\/norimen.net\/tl\/construction-new-year-start-tips\/","title":{"rendered":"Pagsisimula ng Bagong Taon sa Industriya ng Konstruksyon: Dahan-dahang Pag-umpisa | Mga Payo para Makaraos Hanggang Katapusan ng Taon-pinansyal nang Walang Sakit"},"content":{"rendered":"

Kamusta kayong lahat.<\/p>\n

Ito si Enta.<\/p>\n

\"Magsisi<\/p>\n

Unang araw mo na naman sa trabaho ngayon, hindi ba!<\/p>\n

Nakakatanggap na kami ng mga email at iba pa tungkol sa dami ng trabaho at iskedyul mula pa noong ilang araw na ang nakalipas, kaya may ilang tao na ang nagsimula nang magtrabaho.<\/p>\n

Gumaganda na ang mga sintomas ko ng COVID-19, kaya bumalik na ako sa trabaho nang normal.<\/p>\n

 <\/p>\n

Ang pinakaunang araw ng mahabang bakasyon ayPakiramdam ko ay mabagal ang katawan at isip ko.<\/span><\/strong><\/span>Tama? lol<\/p>\n

Ahhhhh\u2014nakakabagot talaga, hindi ba? lol<\/p>\n

 <\/p>\n

Dahil sa mga kalagayan, malamang masaktan ko ang sarili ko kung magtatrabaho ako, kaya magpapahinga na lang ako ngayon habang unti-unti akong bumabalik sa trabaho.<\/p>\n

 <\/p>\n

Maaari mong subukang gawin nang maayos ang mga calisthenics sa radyo, o magsimula sa pagtingin sa site.<\/p>\n

Bakit hindi mo tingnan nang mabuti ang mga linya ng suplay ng kuryente?<\/p>\n

 <\/p>\n

Tingnan ang oil gauge ng makina at suriin kung may tumutulo na langis \u2013 bakit hindi samantalahin ang pagkakataon para inspeksyunin ang mga bahagi na hindi mo karaniwang sinusuri?<\/p>\n

 <\/p>\n

At ngayon para sa pagsubok!<\/p>\n

 <\/p>\n

Simulan ang makina at hayaang tumakbo ito nang ilang sandali upang uminit (mga 10 minuto).<\/p>\n

Subukan nating galawin ito nang dahan-dahan pagkatapos.<\/p>\n

 <\/p>\n

At unti-unti na naming isinasagawa ang trabaho.<\/p>\n

Sapat na lang para masanay ang katawan mo rito.<\/p>\n

Mabigat pa rin ang panahon ng taon habang papalapit tayo sa katapusan ng taon ng pananalapi!<\/p>\n

Kung gusto mong makaraos sa pagtatapos ng taon ng pananalapi nang hindi ka masyadong nai-stress, mahalagang magsimula ka ngayon ^^<\/p>\n

At simulan na natin nang maayos ang trabaho simula bukas.<\/p>\n

 <\/p>\n

Magkita tayo mamaya.<\/p>","protected":false},"excerpt":{"rendered":"

Kamusta kayong lahat. Ako si Enta. Balik na sa trabaho, hindi ba! Nakakatanggap ako ng mga email tungkol sa dami ng trabaho at iskedyul mula pa noong ilang araw na ang nakalipas, kaya mukhang ilan sa inyo ay nakabalik na rin. Gumaganda na ang aking 'COVID?', kaya bumalik na rin ako sa trabaho nang normal. Ang unang araw ng mahabang bakasyon ay\u2026<\/p>","protected":false},"author":2,"featured_media":48234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[2000,4630,5516,5517,5518],"class_list":["post-48230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-2000","tag-4630","tag-5516","tag-5517","tag-5518"],"acf":[],"yoast_head":"\n\u5efa\u8a2d\u696d\u306e\u4ed5\u4e8b\u59cb\u3081\u306f\u6163\u3089\u3057\u904b\u8ee2\u304b\u3089\uff5c\u602a\u6211\u306a\u304f\u5e74\u5ea6\u672b\u3092\u4e57\u308a\u5207\u308b\u30b3\u30c4 - 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