{"id":44232,"date":"2021-05-12T08:00:41","date_gmt":"2021-05-11T23:00:41","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=44232"},"modified":"2026-06-07T21:58:15","modified_gmt":"2026-06-07T12:58:15","slug":"paano-uminom-ng-mga-kapsula","status":"publish","type":"post","link":"https:\/\/norimen.net\/tl\/capsule-supplement-take-way\/","title":{"rendered":"Paano Uminom ng mga Suplementong Hugis-Kapsula | Pamamahala ng Kalusugan"},"content":{"rendered":"

Kamusta kayong lahat.<\/p>\n

Ito si Enta.<\/p>\n

Ang post ngayon ay walang kinalaman sa mga dalisdis o sa industriya ng konstruksyon, pero gusto ko lang magbahagi ng kaunting impormasyon.<\/p>\n

Madalas ka bang uminom ng mga suplemento?<\/p>\n

\"Mga<\/p>\n

Iniinom ko rin ito.<\/p>\n

Ito ay isang suplemento na naglalaman ng theanine, na tumutulong sa iyo na maging sariwa kapag nagising ka.<\/p>\n

Naglalaman ito ng mga amino acid\u2014ang parehong uri na matatagpuan sa mga bagay tulad ng tsaa\u2014na may nakakarelaks na epekto; nakakatulong ito sa akin na magising nang sariwa sa umaga, at pakiramdam ko ay mahimbing ang tulog ko kagabi lol.<\/p>\n

<\/span><\/strong><\/p>\n

Dahil hindi ako masyadong lumalabas para magtrabaho sa site kamakailan, hindi pagod ang katawan ko. Maaaring pagod naman ang utak ko, dahil nahihirapan akong makatulog.<\/p>\n

Kaya umaasa ako sa mga suplementong ganito, lol<\/p>\n

Sa totoo lang, palagi akong interesado sa mga suplemento, kaya pagkatapos kong subukan ang ilang iba't ibang uri, napili ko ito.<\/p>\n

Pinili ko ang suplementong ito dahil malaking pakete ito at sulit sa pera.<\/p>\n

 <\/p>\n

Siyanga pala, ganito mo iniinom ang suplementong ito.<\/p>\n

\"Mga<\/p>\n

Nasa ganitong uri ng kapsula ito.<\/p>\n

Sa tingin ko, malamang mapait ang laman o kung ano pa man.<\/p>\n

Sa tingin ko, dahil kapsula ito, pero pagdating sa kung paano ito inumin, hindi sapat na inumin lang ito ng tubig.<\/p>\n

 <\/p>\n

Ang dahilan ay, tila, 40 porsyento ng mga suplementong kapsula sa merkado ay hindi natutunaw o nasisipsip, at basta na lang naipapaluwal mula sa katawan.<\/p>\n

Ibig sabihin nito ay napakataas ng panganib na hindi pa ito natunaw kung iinumin mo ito nang ganoon lang.<\/p>\n

Sa tingin ko puwede ko namang buksan ang kapsula, pero mapait at mahirap lunok iyon, kaya medyo tanga iyon, lol.<\/p>\n

\"Nguya\"<\/p>\n

Kaya heto ang isang tip!<\/p>\n

 <\/p>\n

Kapag iniinom mo ito, ilagay mo sa iyong bibig at ngunatin gamit ang iyong mga pangil.<\/p>\n

Kahit pa todo mong kagatin, hindi talaga ito nabibiyak o nabubuwal!! lol<\/p>\n

Malamang maiisip mo, 'Talaga bang ganito katibay?!'<\/p>\n

At hindi naman talaga ito natutunaw, lol<\/p>\n

 <\/p>\n

Palagi kong iniinom ang mga suplementong ko habang umiinom ng kape, at nginunguya ko ang mga ito nang mabuti kasama ang kape.<\/p>\n

Sinisikap kong lunukin ito sa mismong sandaling naiisip ko, 'Nabuo na ba ang butas? Natunaw na ba ito nang kaunti?'<\/p>\n

 <\/p>\n

Dahil nagsisikap ka pang inumin ito, gusto mong gumana ito, hindi ba!<\/p>\n

Simula ngayon, pakimunawang mabuti ang iyong mga suplemento bago mo ito lunukin.<\/p>\n

Gayunpaman, hindi ito nalalapat sa mga iniresetang gamot kung saan maaaring isinasaalang-alang na ang oras ng paglusaw at iba pang mga salik.<\/p>\n

 <\/p>\n

Magkita tayo mamaya.<\/p>\n

\n

Inilunsad ang 'Kuden Pro' noong ika-10 ng Mayo, ngunit dahil nakalito sa ilang gumagamit ang estruktura ng presyo, narito ang pangkalahatang-ideya ng mga bayarin.<\/p>\n

Walang limitasyong pag-access sa lahat ng video sa loob ng isang taon: 60,000 yen (subscribe)<\/p>\n

Walang limitasyong pag-access sa lahat ng video sa loob ng isang buwan: 20,000 yen (subscribe)<\/p>\n

Bumili lamang ng tig-isa sa bawat video: 20,000 yen<\/p>\n

Ang mga pag-update ay inilalathala nang dalawang beses sa isang buwan.<\/p>\n

Idinisenyo namin ito upang matutunan mo ang mga diskarte sa trabaho at mga pamamaraan sa konstruksyon sa pamamagitan lamang ng panonood, kaya sa tingin ko ay magiging kapaki-pakinabang ito para sa pagsasanay ng mga kawani at mga programa sa pagpapakilala.<\/p>\n

Umaasa rin ako na makapagbibigay ito ng ilang kapaki-pakinabang na pananaw sa mga mas bihasang mambabasa.<\/p>\n

\"\"<\/div>
Vimeo<\/div><\/div>
\"\"<\/figure>
Panoorin ang 'Kuden Pro \u2013 Civil Engineering Course' online | Vimeo On Demand<\/div>
https:\/\/vimeo.com\/ondemand\/kudenpro<\/div>
Ang inhinyeriyang sibil ay hindi lamang isang malawak na larangan, kundi pati isang lubos na espesyalisadong propesyon. Kahit na turuan ka lamang sa pamamagitan ng pasalitang instruksiyon habang nagtatrabaho sa site, maaaring makalimutan mo ang iyong natutunan habang lumilipas ang panahon. Sa ganoong kaso, aabutin ng ilang taon bago mo tunay na mahasa ang mga kasanayan. Bakit hindi mo panoorin ang aming mga video na kurso upang matutunan ang trabaho nang mas mabilis at mas lubos, at maghangad na maging ganap na propesyonal?<\/div><\/div>
<\/div><\/div><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Kamusta kayong lahat. Ako si Enta. Ang post ngayong araw ay walang kinalaman sa mga slope o sa industriya ng konstruksyon, pero may kaunting impormasyon akong nais ibahagi. Madalas ka bang uminom ng mga suplemento? Iniinom ko rin ito. Tinatawag itong theanine, at ito ay isang suplemento na tumutulong sa iyo na makaramdam ng pagiging sariwa kapag nagising ka. Gawa ito mula sa mga amino acid\u2026<\/p>","protected":false},"author":2,"featured_media":44239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[3568,4488,4489,4490,4491,4492],"class_list":["post-44232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-3568","tag-4488","tag-4489","tag-4490","tag-4491","tag-4492"],"acf":[],"yoast_head":"\n\u30ab\u30d7\u30bb\u30eb\u72b6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u98f2\u307f\u65b9\uff5c\u5065\u5eb7\u7ba1\u7406 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e<\/title>\n<meta name=\"description\" content=\"\u5bdd\u8d77\u304d\u3092\u30b9\u30c3\u30ad\u30ea\u3055\u305b\u308b\u30c6\u30a2\u30cb\u30f3\uff08\u30a2\u30df\u30ce\u9178\u7531\u6765\uff09\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u304c\u5065\u5eb7\u7ba1\u7406\u3068\u3057\u3066\u7d39\u4ecb\u3002\u30ab\u30d7\u30bb\u30eb\u72b6\u30b5\u30d7\u30ea\u306e\u98f2\u307f\u65b9\u3068\u3001\u304a\u8336\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306e\u52b9\u679c\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u5efa\u8a2d\u696d\u8005\u306e\u751f\u6d3b\u7ba1\u7406\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/norimen.net\/tl\/paano-uminom-ng-mga-kapsula\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30ab\u30d7\u30bb\u30eb\u72b6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u98f2\u307f\u65b9\uff5c\u5065\u5eb7\u7ba1\u7406\" \/>\n<meta property=\"og:description\" content=\"\u5bdd\u8d77\u304d\u3092\u30b9\u30c3\u30ad\u30ea\u3055\u305b\u308b\u30c6\u30a2\u30cb\u30f3\uff08\u30a2\u30df\u30ce\u9178\u7531\u6765\uff09\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u304c\u5065\u5eb7\u7ba1\u7406\u3068\u3057\u3066\u7d39\u4ecb\u3002\u30ab\u30d7\u30bb\u30eb\u72b6\u30b5\u30d7\u30ea\u306e\u98f2\u307f\u65b9\u3068\u3001\u304a\u8336\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306e\u52b9\u679c\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u5efa\u8a2d\u696d\u8005\u306e\u751f\u6d3b\u7ba1\u7406\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/norimen.net\/tl\/paano-uminom-ng-mga-kapsula\/\" \/>\n<meta property=\"og:site_name\" content=\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/norimenman\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/norimenman\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-11T23:00:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-07T12:58:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2021\/05\/unnamed.png\" \/>\n\t<meta property=\"og:image:width\" content=\"481\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u30a8\u30f3\u30bf\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@norimenman\" \/>\n<meta name=\"twitter:site\" content=\"@norimenman\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u30a8\u30f3\u30bf\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/\"},\"author\":{\"name\":\"\u30a8\u30f3\u30bf\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#\\\/schema\\\/person\\\/7e507d48b040ed0f7a88ef4625070b95\"},\"headline\":\"\u30ab\u30d7\u30bb\u30eb\u72b6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u98f2\u307f\u65b9\uff5c\u5065\u5eb7\u7ba1\u7406\",\"datePublished\":\"2021-05-11T23:00:41+00:00\",\"dateModified\":\"2026-06-07T12:58:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/\"},\"wordCount\":14,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/unnamed.png\",\"keywords\":[\"\u30b5\u30d7\u30ea\",\"\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\",\"\u30c6\u30a2\u30cb\u30f3\",\"\u98f2\u307f\u65b9\",\"\u565b\u3080\",\"\u6eb6\u3051\u306a\u3044\u30ab\u30d7\u30bb\u30eb\"],\"articleSection\":[\"\u305d\u306e\u4ed6\"],\"inLanguage\":\"tl\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/\",\"url\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/\",\"name\":\"\u30ab\u30d7\u30bb\u30eb\u72b6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u98f2\u307f\u65b9\uff5c\u5065\u5eb7\u7ba1\u7406 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/unnamed.png\",\"datePublished\":\"2021-05-11T23:00:41+00:00\",\"dateModified\":\"2026-06-07T12:58:15+00:00\",\"description\":\"\u5bdd\u8d77\u304d\u3092\u30b9\u30c3\u30ad\u30ea\u3055\u305b\u308b\u30c6\u30a2\u30cb\u30f3\uff08\u30a2\u30df\u30ce\u9178\u7531\u6765\uff09\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u304c\u5065\u5eb7\u7ba1\u7406\u3068\u3057\u3066\u7d39\u4ecb\u3002\u30ab\u30d7\u30bb\u30eb\u72b6\u30b5\u30d7\u30ea\u306e\u98f2\u307f\u65b9\u3068\u3001\u304a\u8336\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306e\u52b9\u679c\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u5efa\u8a2d\u696d\u8005\u306e\u751f\u6d3b\u7ba1\u7406\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/#breadcrumb\"},\"inLanguage\":\"tl\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tl\",\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/#primaryimage\",\"url\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/unnamed.png\",\"contentUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/unnamed.png\",\"width\":481,\"height\":512,\"caption\":\"\u30ab\u30d7\u30bb\u30eb\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/norimen.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30ab\u30d7\u30bb\u30eb\u72b6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u98f2\u307f\u65b9\uff5c\u5065\u5eb7\u7ba1\u7406\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#website\",\"url\":\"https:\\\/\\\/norimen.net\\\/\",\"name\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"description\":\"\u6cd5\u9762\u306e\u4e8b\u3092\u672c\u6c17\u3067\u77e5\u308a\u305f\u3044\u3042\u306a\u305f\u3078\uff01\",\"publisher\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\"},\"alternateName\":\"\u30a8\u30f3\u30bf\u306e\u30ce\u30ea\u30e1\u30f3\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/norimen.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tl\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\",\"name\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"alternateName\":\"\u5869\u7530\u958b\u767a\u682a\u5f0f\u4f1a\u793e\",\"url\":\"https:\\\/\\\/norimen.net\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/#local-main-organization-logo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/norimenman\",\"https:\\\/\\\/x.com\\\/norimenman\",\"https:\\\/\\\/www.instagram.com\\\/enta.d\"],\"telephone\":[],\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"09:00\",\"closes\":\"17:00\"}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#\\\/schema\\\/person\\\/7e507d48b040ed0f7a88ef4625070b95\",\"name\":\"\u30a8\u30f3\u30bf\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tl\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"caption\":\"\u30a8\u30f3\u30bf\"},\"description\":\"\u5927\u624b\u6cd5\u9762\u5c02\u9580\u5efa\u8a2d\u4f1a\u793e\u306b\u5c31\u8077\u5f8c\u300132\u6b73\u3067\u72ec\u7acb\u3002 \u3042\u307e\u308a\u306e\u6687\u3055\u306b\u30d6\u30ed\u30b0\u3092\u958b\u8a2d\u3002\u6cd5\u9762\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u516c\u958b\u3057\u3001\u3042\u308a\u3068\u3042\u3089\u3086\u308b\u8cea\u554f\u306b\u7b54\u3048\u3066\u304d\u307e\u3057\u305f\u3002 \u305d\u306e\u7d50\u679c\u3001\u6cd5\u9762\u696d\u8005\u3001\u5143\u8acb\u696d\u8005\u3001\u305d\u306e\u4ed6\u30bc\u30cd\u30b3\u30f3\u304b\u3089\u306e\u554f\u3044\u5408\u308f\u305b\u3001\u8cea\u554f\u3001\u53d7\u6ce8\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002 \u30a2\u30e1\u30d6\u30ed\u3067\u306f\u30bd\u30b3\u30bd\u30b3\u95b2\u89a7\u304c\u5897\u3048\u3001 \u305d\u3053\u3067\u72ec\u81ea\u30c9\u30e1\u30a4\u30f3\u3092\u53d6\u5f97\u3057\u5c11\u3057\u3067\u3082\u5feb\u9069\u306a\u30d6\u30ed\u30b0\u3092\u76ee\u5dee\u3059\u3079\u304f\u3001\u30a2\u30e1\u30d6\u30ed\u304b\u3089\u306e\u5352\u696d\u3092\u6c7a\u3081\u307e\u3057\u305f\u3002 \u4eca\u5f8c\u3082\u3053\u3061\u3089\u3067\u5305\u307f\u96a0\u3055\u305a\u5168\u3066\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u516c\u958b\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002 \u4eca\u5f8c\u3068\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002\",\"sameAs\":[\"http:\\\/\\\/enta-d.co.jp\\\/\",\"https:\\\/\\\/www.facebook.com\\\/norimenman\\\/\",\"https:\\\/\\\/www.instagram.com\\\/enta.d\\\/\",\"https:\\\/\\\/x.com\\\/norimenman\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/entadnorimenman\"]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tl\",\"@id\":\"https:\\\/\\\/norimen.net\\\/capsule-supplement-take-way\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/site_title_logo.png\",\"contentUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/site_title_logo.png\",\"width\":220,\"height\":50,\"caption\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Paano Uminom ng mga Suplementong Hugis Kapsula | Pamamahala ng Kalusugan \u2013 Shin-Ent's Slope Management School","description":"Ipinakikilala ng Hozumaya Enta ang isang suplementong theanine (mula sa amino acid) upang matulungan kang magising nang sariwa bilang bahagi ng isang malusog na pamumuhay. Tinalakay sa artikulong ito kung paano inumin ang suplementong nasa anyo ng kapsula at ang mga benepisyo ng mga sangkap na matatagpuan sa tsaa, mula sa pananaw ng isang may-ari ng negosyo, na nakatuon sa pamamahala ng pamumuhay para sa mga nasa industriya ng konstruksyon.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/norimen.net\/tl\/paano-uminom-ng-mga-kapsula\/","og_locale":"en_US","og_type":"article","og_title":"\u30ab\u30d7\u30bb\u30eb\u72b6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u98f2\u307f\u65b9\uff5c\u5065\u5eb7\u7ba1\u7406","og_description":"\u5bdd\u8d77\u304d\u3092\u30b9\u30c3\u30ad\u30ea\u3055\u305b\u308b\u30c6\u30a2\u30cb\u30f3\uff08\u30a2\u30df\u30ce\u9178\u7531\u6765\uff09\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u304c\u5065\u5eb7\u7ba1\u7406\u3068\u3057\u3066\u7d39\u4ecb\u3002\u30ab\u30d7\u30bb\u30eb\u72b6\u30b5\u30d7\u30ea\u306e\u98f2\u307f\u65b9\u3068\u3001\u304a\u8336\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306e\u52b9\u679c\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u5efa\u8a2d\u696d\u8005\u306e\u751f\u6d3b\u7ba1\u7406\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002","og_url":"https:\/\/norimen.net\/tl\/paano-uminom-ng-mga-kapsula\/","og_site_name":"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e","article_publisher":"https:\/\/www.facebook.com\/norimenman","article_author":"https:\/\/www.facebook.com\/norimenman\/","article_published_time":"2021-05-11T23:00:41+00:00","article_modified_time":"2026-06-07T12:58:15+00:00","og_image":[{"width":481,"height":512,"url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2021\/05\/unnamed.png","type":"image\/png"}],"author":"\u30a8\u30f3\u30bf","twitter_card":"summary_large_image","twitter_creator":"@norimenman","twitter_site":"@norimenman","twitter_misc":{"Written by":"\u30a8\u30f3\u30bf"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/#article","isPartOf":{"@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/"},"author":{"name":"\u30a8\u30f3\u30bf","@id":"https:\/\/norimen.net\/#\/schema\/person\/7e507d48b040ed0f7a88ef4625070b95"},"headline":"\u30ab\u30d7\u30bb\u30eb\u72b6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u98f2\u307f\u65b9\uff5c\u5065\u5eb7\u7ba1\u7406","datePublished":"2021-05-11T23:00:41+00:00","dateModified":"2026-06-07T12:58:15+00:00","mainEntityOfPage":{"@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/"},"wordCount":14,"commentCount":0,"publisher":{"@id":"https:\/\/norimen.net\/#organization"},"image":{"@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/#primaryimage"},"thumbnailUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2021\/05\/unnamed.png","keywords":["\u30b5\u30d7\u30ea","\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8","\u30c6\u30a2\u30cb\u30f3","\u98f2\u307f\u65b9","\u565b\u3080","\u6eb6\u3051\u306a\u3044\u30ab\u30d7\u30bb\u30eb"],"articleSection":["\u305d\u306e\u4ed6"],"inLanguage":"tl","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/norimen.net\/capsule-supplement-take-way\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/","url":"https:\/\/norimen.net\/capsule-supplement-take-way\/","name":"Paano Uminom ng mga Suplementong Hugis Kapsula | Pamamahala ng Kalusugan \u2013 Shin-Ent's Slope Management School","isPartOf":{"@id":"https:\/\/norimen.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/#primaryimage"},"image":{"@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/#primaryimage"},"thumbnailUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2021\/05\/unnamed.png","datePublished":"2021-05-11T23:00:41+00:00","dateModified":"2026-06-07T12:58:15+00:00","description":"Ipinakikilala ng Hozumaya Enta ang isang suplementong theanine (mula sa amino acid) upang matulungan kang magising nang sariwa bilang bahagi ng isang malusog na pamumuhay. Tinalakay sa artikulong ito kung paano inumin ang suplementong nasa anyo ng kapsula at ang mga benepisyo ng mga sangkap na matatagpuan sa tsaa, mula sa pananaw ng isang may-ari ng negosyo, na nakatuon sa pamamahala ng pamumuhay para sa mga nasa industriya ng konstruksyon.","breadcrumb":{"@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/#breadcrumb"},"inLanguage":"tl","potentialAction":[{"@type":"ReadAction","target":["https:\/\/norimen.net\/capsule-supplement-take-way\/"]}]},{"@type":"ImageObject","inLanguage":"tl","@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/#primaryimage","url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2021\/05\/unnamed.png","contentUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2021\/05\/unnamed.png","width":481,"height":512,"caption":"\u30ab\u30d7\u30bb\u30eb"},{"@type":"BreadcrumbList","@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/norimen.net\/"},{"@type":"ListItem","position":2,"name":"\u30ab\u30d7\u30bb\u30eb\u72b6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u98f2\u307f\u65b9\uff5c\u5065\u5eb7\u7ba1\u7406"}]},{"@type":"WebSite","@id":"https:\/\/norimen.net\/#website","url":"https:\/\/norimen.net\/","name":"Kurso sa Pamamahala ng Dalurugan ng Shin-Ent","description":"Para sa inyo na seryoso sa pag-aaral tungkol sa mga dalisdis!","publisher":{"@id":"https:\/\/norimen.net\/#organization"},"alternateName":"\u30a8\u30f3\u30bf\u306e\u30ce\u30ea\u30e1\u30f3","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/norimen.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tl"},{"@type":["Organization","Place"],"@id":"https:\/\/norimen.net\/#organization","name":"Kurso sa Pamamahala ng Dalurugan ng Shin-Ent","alternateName":"\u5869\u7530\u958b\u767a\u682a\u5f0f\u4f1a\u793e","url":"https:\/\/norimen.net\/","logo":{"@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/#local-main-organization-logo"},"image":{"@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/#local-main-organization-logo"},"sameAs":["https:\/\/www.facebook.com\/norimenman","https:\/\/x.com\/norimenman","https:\/\/www.instagram.com\/enta.d"],"telephone":[],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"09:00","closes":"17:00"}]},{"@type":"Person","@id":"https:\/\/norimen.net\/#\/schema\/person\/7e507d48b040ed0f7a88ef4625070b95","name":"Aliwan","image":{"@type":"ImageObject","inLanguage":"tl","@id":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","caption":"\u30a8\u30f3\u30bf"},"description":"Matapos akong sumali sa isang malaking kumpanya ng konstruksyon na dalubhasa sa mga gawaing sa dalisdis, nagtayo ako ng sarili kong negosyo sa edad na 32. Dahil sa napakaraming bakanteng oras, nagsimula akong mag-blog. Ibinahagi ko ang aking kaalaman sa mga gawaing sa dalisdis at sinagot ang bawat posibleng tanong. Bilang resulta, nagsimulang dumami ang mga pagtatanong, katanungan, at mga order mula sa mga kontratista ng dalisdis, mga pangunahing kontratista, at iba pang pangkalahatang kumpanya ng konstruksyon. Habang lumalago sa makatwirang antas ang bilang ng mga mambabasa ko sa Ameblo, nagpasya akong lumipat mula sa platform sa pamamagitan ng pagrerehistro ng sarili kong domain, na may layuning makalikha ng blog na mas madaling gamitin. Balak kong ipagpatuloy dito ang pagbabahagi ng lahat ng aking kaalaman nang walang patumpik-tumpik. Inaasahan ko ang inyong patuloy na suporta.","sameAs":["http:\/\/enta-d.co.jp\/","https:\/\/www.facebook.com\/norimenman\/","https:\/\/www.instagram.com\/enta.d\/","https:\/\/x.com\/norimenman","https:\/\/www.youtube.com\/c\/entadnorimenman"]},{"@type":"ImageObject","inLanguage":"tl","@id":"https:\/\/norimen.net\/capsule-supplement-take-way\/#local-main-organization-logo","url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2016\/10\/site_title_logo.png","contentUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2016\/10\/site_title_logo.png","width":220,"height":50,"caption":"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e"}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-10-10 22:28:02","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"jetpack_featured_media_url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2021\/05\/unnamed.png","_links":{"self":[{"href":"https:\/\/norimen.net\/tl\/wp-json\/wp\/v2\/posts\/44232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norimen.net\/tl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/norimen.net\/tl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/norimen.net\/tl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/norimen.net\/tl\/wp-json\/wp\/v2\/comments?post=44232"}],"version-history":[{"count":3,"href":"https:\/\/norimen.net\/tl\/wp-json\/wp\/v2\/posts\/44232\/revisions"}],"predecessor-version":[{"id":65352,"href":"https:\/\/norimen.net\/tl\/wp-json\/wp\/v2\/posts\/44232\/revisions\/65352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/norimen.net\/tl\/wp-json\/wp\/v2\/media\/44239"}],"wp:attachment":[{"href":"https:\/\/norimen.net\/tl\/wp-json\/wp\/v2\/media?parent=44232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/norimen.net\/tl\/wp-json\/wp\/v2\/categories?post=44232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/norimen.net\/tl\/wp-json\/wp\/v2\/tags?post=44232"}],"curies":[{"name":"dobleng kuwit","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}