{"id":39739,"date":"2019-08-10T12:36:12","date_gmt":"2019-08-10T03:36:12","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=39739"},"modified":"2026-05-17T13:28:47","modified_gmt":"2026-05-17T04:28:47","slug":"malusog-na-perpektong-kapaskuhan","status":"publish","type":"post","link":"https:\/\/norimen.net\/tl\/health-perfect-holiday\/","title":{"rendered":"Masiyahan sa mahabang weekend nang nasa pinakamagandang kondisyon | Paano nagpapahinga ang isang slope engineer"},"content":{"rendered":"<p>Kamusta kayong lahat.<\/p>\n<p>Ito si Enta.<\/p>\n<p>Nagsimula na ba ang pista ng Obon?<\/p>\n<p>Magsisimula na ito bukas para sa amin.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 150%;\"><strong><span style=\"color: #ff0000;\">Ano ang gagawin mo ngayong bakasyon?<\/span><\/strong><\/span><\/p>\n<p>Siyempre<span style=\"font-size: 150%;\"><strong><span style=\"color: #0000ff;\">Uminom, sugalin, mamili!<\/span><\/strong><\/span>Taya ko!!!<\/p>\n<p>Sa tingin ko may ilang tao na ganoon ang pakiramdam, lol (hindi naman ako sigurado, ha)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-39741\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/08\/f0082963_23371822-600x221.jpg\" alt=\"Pag-inom, pagsusugal, pamimili\" width=\"600\" height=\"221\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/08\/f0082963_23371822.jpg 600w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/08\/f0082963_23371822-300x111.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Tandaan mo, Obon naman ito, hindi ba? lol<\/p>\n<p>Pagbisita sa mga puntod at pagbabalik sa bahay ng iyong mga magulang, hindi ba?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-39742\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/08\/ohakamairi_man.png\" alt=\"Pamamasyal sa mga puntod\" width=\"543\" height=\"500\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/08\/ohakamairi_man.png 543w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/08\/ohakamairi_man-300x276.png 300w\" sizes=\"auto, (max-width: 543px) 100vw, 543px\" \/><\/p>\n<p>Gayunpaman,<span style=\"font-size: 150%;\"><strong><span style=\"color: #ff0000;\">Ang 'mataas na nag-aabot' na inhinyero ng dalisdis<\/span><\/strong><\/span>Subukang magpatuloy nang normal hangga't maaari!<\/p>\n<p>Gisingin nang normal, gawin ang araw ko nang normal, at matulog nang normal.<\/p>\n<p>O sige, kayong may pamilya ay lumabas-labas at mag-aktibo gaya ng dati.<\/p>\n<p>&nbsp;<\/p>\n<p>Tila ang paggawa ng magaang ehersisyo sa isang kapaligirang walang stress ay nakakapresko sa isip at katawan. (Maraming impormasyon tungkol dito online, lol.)<\/p>\n<p>Sa kabilang banda, ang pagpapahinga lang sa bahay ay lalo lang akong napapagod, kaya sa tingin ko ay sobrang pagod na ako pagkatapos ng araw ng pahinga sa bangko.<\/p>\n<p>Hindi mo ba napapansin na kapag nagpapahinga ka lang tuwing Linggo, nagsisimula kang maging tamad-tamad pagsapit ng gabi?<\/p>\n<p>Kaya, para gawing simple, mabuti para sa iyong katawan ang mag-ehersisyo nang kaunti.<\/p>\n<p>&nbsp;<\/p>\n<p>Gugugulin ko ang mahabang weekend sa paggawa ng iba't ibang bagay para makahanap din ng ilang materyal!<\/p>\n<p>Magkaroon ka ng magandang mahabang weekend!!<\/p>\n<p>Pakisigurado na nasa pinakamagandang kondisyon ka pagbalik mo pagkatapos ng araw ng pahinga ng bangko!<\/p>\n<p>&nbsp;<\/p>\n<p>Magkita tayo mamaya.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kamusta kayong lahat. Si Enta ito. Nagsimula na ba ang inyong Obon? Nagsisimula ito bukas sa amin.  Ano ang gagawin ninyo ngayong bakasyon? Sigurado akong iniisip ng ilan sa inyo, 'Umiinom, sugal at pamimili, siyempre!!!' lol (Hindi ko naman alam, ha.) Pero Obon naman ito, di ba? lol Pagbisita sa mga puntod\u2026<\/p>","protected":false},"author":2,"featured_media":39743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[624,2641,2642,2643,2644],"class_list":["post-39739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-624","tag-2641","tag-2642","tag-2643","tag-2644"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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