{"id":58195,"date":"2026-02-06T08:00:04","date_gmt":"2026-02-05T23:00:04","guid":{"rendered":"https:\/\/norimen.net\/?p=58195"},"modified":"2026-06-07T21:56:29","modified_gmt":"2026-06-07T12:56:29","slug":"norimen-terkuat-jangan-menyerah","status":"publish","type":"post","link":"https:\/\/norimen.net\/id\/norimen-strongest-dont-quit\/","title":{"rendered":"Saya menyadari bahwa tukang lereng itu yang paling hebat! Jadi, saya tidak boleh berhenti!"},"content":{"rendered":"<p>Halo semuanya.<\/p>\n<p>Ini Enta.<\/p>\n<p>Sejak akhir pekan lalu hingga awal pekan ini, saya sedang berada di Korea Selatan.<\/p>\n<p>Wah, kalau dengar kata Korea, kedengarannya seperti liburan, tapi ini benar-benar urusan kerja, hehe.<\/p>\n<p>&nbsp;<\/p>\n<p>Namun, rencananya adalah pergi pada akhir pekan, bekerja di awal minggu, lalu pulang, jadi akhir pekan ini ke gunung!<\/p>\n<p>Saya baru saja berlari lintas alam.<br \/>\n<iframe loading=\"lazy\" style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3259.485302132477!2d129.03611885236157!3d35.2192874026666!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x356895269086aa6f%3A0xe33f22a7e0c64382!2z76SK5LqV5bGx5Z-O55m75bGx6Lev5YWl5Y-j!5e0!3m2!1sja!2skr!4v1769935569156!5m2!1sja!2skr\" width=\"600\" height=\"450\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Di tempat yang bernama Kastil Kanaiyama ini<\/p>\n<p>&nbsp;<\/p>\n<p>Gunung ini terletak sekitar satu jam perjalanan dengan bus dari pusat kota Busan, sehingga relatif mudah dijangkau.<\/p>\n<p>Korea memang merupakan kota besar, sehingga infrastruktur transportasinya cukup lengkap.<\/p>\n<p>Oleh karena itu, bahkan bagi yang baru pertama kali datang pun dapat dengan mudah naik bus dan sejenisnya serta tiba di tempat tujuan dengan mudah.<\/p>\n<p>&nbsp;<\/p>\n<p>Awalnya saya juga bingung, tapi setelah terbiasa, semuanya jadi lancar.<\/p>\n<p>Fasilitasnya sudah disiapkan sedemikian rupa sehingga perjalanan di dalam negeri pun bisa dilakukan dengan mudah, jadi benar-benar praktis.<\/p>\n<p>Tapi, menurut saya pribadi, kota ini terlalu ramai sehingga kurang menarik.<\/p>\n<p>&nbsp;<\/p>\n<p>Memang seru kalau ada penginapan seharga 500 yen, tapi tempatnya cukup higienis dan tidak ada hal yang bikin kita berseru, \u201cWah~\u201d.<\/p>\n<p>Kesan yang saya dapatkan sekarang sudah tidak jauh berbeda dengan Tokyo.<\/p>\n<p>&nbsp;<\/p>\n<p>Begitulah, kami menempuh perjalanan dengan bus selama kurang dari satu jam, lalu dari sana menuju pegunungan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-58196\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2026\/02\/2026-02-01-12.23.11.jpg\" alt=\"Busan, Benteng Gunung Kanai\" width=\"600\" height=\"450\" \/><\/p>\n<p>Di puncaknya terdapat tempat yang bernama \u201cMenara Pengawas Pertama Kastil Gunung Kanai\u201d.<\/p>\n<p>&nbsp;<\/p>\n<p>Gunung ini tergolong rendah, dengan ketinggian sekitar 650 m.<\/p>\n<p>Sepertinya tadinya ada sesuatu di sini, tapi tampaknya telah terhempas angin topan.<\/p>\n<p>&nbsp;<\/p>\n<p>Lalu, kami berdiri di atas tangga di sana untuk berfoto kenang-kenangan w<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-58198\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2026\/02\/2026-02-01-12.24.32.jpg\" alt=\"Hiburan\" width=\"600\" height=\"450\" \/><\/p>\n<p>Akhir pekan ini aku bakal ke gunung, hehe<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-58199\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2026\/02\/2026-02-01-12.31.20.jpg\" alt=\"Prospek\" width=\"600\" height=\"450\" \/><\/p>\n<p>Dari gunung itu, terlihat juga jembatan yang megah w (tidak tahu di mana tepatnya w)<\/p>\n<p>&nbsp;<\/p>\n<p>Akhir-akhir ini saya merasa, dalam pekerjaan saya sudah jarang pergi ke lokasi proyek, dan kini tugas utama saya lebih banyak berkisar pada penyusunan penawaran, perhitungan biaya, perancangan, dan manajemen.<\/p>\n<p>Memang benar-benar menyenangkan bisa bergerak dan melakukan sesuatu seperti ini.<\/p>\n<p>Meskipun saya memang pergi ke gym sekitar 2\u20133 kali seminggu, tetap saja mendaki gunung itu menyenangkan, ya~<\/p>\n<p>&nbsp;<\/p>\n<p>Meski begitu, ketika pergi ke gunung, saya tetap tidak bisa menahan diri untuk tidak memperhatikan lereng gunung atau bongkahan batu\u2014itu memang sudah menjadi kebiasaan karena pekerjaan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-58200\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2026\/02\/2026-02-01-13.00.16.jpg\" alt=\"Granit\" width=\"600\" height=\"450\" \/><\/p>\n<p>Di tengah rimbunnya pepohonan, terdapat sebuah tempat di mana batu granit tampak runtuh.<\/p>\n<p>Meskipun di sekelilingnya adalah hutan, ada bagian selebar sekitar 50 meter dan sepanjang beberapa ratus meter yang tidak ditumbuhi pepohonan, melainkan hanya terdiri dari batuan granit.<\/p>\n<p>&nbsp;<\/p>\n<p>Saya berpikir, \u201cApa ini ya?\u201d, lalu saya berfoto-foto di sana sebentar, tetapi,<\/p>\n<p>Sepertinya, di mata orang biasa, dia terlihat agak aneh, sehingga seorang warga Korea yang sedang lewat menertawakannya sambil menyapanya.<\/p>\n<p>Mungkin dia pernah diberi tahu bahwa tempat itu berbahaya, hehehe<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>Bisa pergi ke berbagai tempat dan menikmati semuanya seperti ini tentu saja karena saya sehat, kan? (Kayak kakek-kakek, ya w)<\/p>\n<p>Belakangan ini saya cukup sering mengalami masalah kesehatan, dan tepat saat saya berpikir, \u201cTernyata kesehatan itu penting sekali,\u201d saya membaca buku seperti ini.<\/p>\n<p>&nbsp;<\/p>\n<p>Meskipun buku ini sudah cukup tua, secara singkatnya dikatakan bahwa dengan melakukan olahraga aerobik sekitar 2\u20133 kali seminggu selama 30\u201340 menit, kita bisa melatih otak!<\/p>\n<p>Di sana tercantum sederet uji klinis yang didasarkan pada hasil klinis Universitas Harbor.<\/p>\n<p>Intinya, pastikan darah mengalir ke otak.<\/p>\n<p>Konon, meskipun hanya berolahraga selama sekitar 15 menit, jika detak jantung dinaikkan hingga 160 atau lebih, sirkulasi darah akan langsung meningkat.<\/p>\n<p>&nbsp;<\/p>\n<p>Dengan melakukan hal ini, konon kemampuan berpikir dan pengambilan keputusan pun menjadi lebih cepat, serta gejala-gejala seperti depresi dan ADHD pun akan berkurang atau membaik.<\/p>\n<p>Dikatakan bahwa berolahraga\u2014bahkan jika harus memaksakan diri\u2014lebih efektif daripada minum obat, dan hasilnya lebih baik daripada obat serta tidak menimbulkan efek samping.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-58204\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2026\/02\/33866c21e5354fe80397d30db7c1e6ad.jpg\" alt=\"Melatih otak\" width=\"600\" height=\"400\" \/><\/p>\n<p>Konon, saat akan belajar, lebih baik berlari sebentar terlebih dahulu agar darah mengalir ke otak, karena hal itu dapat meningkatkan efisiensi.<\/p>\n<p>&nbsp;<\/p>\n<p>Apa yang sedang saya lakukan ini masuk akal!<\/p>\n<p>Sejak mulai berlari di pegunungan, kondisi saya membaik dan tubuh saya pun jadi lebih lincah.<\/p>\n<p>&nbsp;<\/p>\n<p>Jadi, maksudnya begini, ya!!?<\/p>\n<p>Menurut saya, pekerja lereng itu yang paling hebat, baik dari segi kesehatan maupun kecerdasan!!!<\/p>\n<p>Dia cukup sering terengah-engah dan menghela napas.<\/p>\n<p>Sering banget kan saat detak jantungnya makin kencang? w<\/p>\n<p>Artinya, kami selalu melatih otak kami.<\/p>\n<p>&nbsp;<\/p>\n<p>Justru sebaliknya, ketika mendengar cerita orang yang berhenti bekerja sebagai tukang lereng, orang tersebut langsung mengalami kemunduran yang pesat.<\/p>\n<p>Tahun lalu, mantan atasan saya pensiun, namun sebulan kemudian ia pingsan akibat stroke.<\/p>\n<p>Untungnya, gejalanya ringan...<\/p>\n<p>Konon, penurunan fungsi tubuh bukan disebabkan oleh penuaan, melainkan karena kurangnya aktivitas fisik, jadi jelas sekali bahwa kita tidak boleh berhenti berolahraga.<\/p>\n<p>Yah, saya rasa hal ini berlaku sama untuk semua profesi, tapi,<\/p>\n<p>Artinya, kita harus terus bergerak hingga detik-detik terakhir agar darah tetap mengalir ke otak!<\/p>\n<p>&nbsp;<\/p>\n<p>Saya baru menyadari bahwa pekerjaan sebagai tukang lereng termasuk dalam kategori yang paling menjanjikan (bisa bekerja terus-menerus) di antara berbagai pekerjaan di bidang teknik sipil ini.<\/p>\n<p>Ke depannya, kalau aku nggak lari di gunung, aku bakal jadi bodoh, jadi aku bakal tetap lari w<\/p>\n<p>Terutama yang berjenis sutradara itu benar-benar gila, lho?<\/p>\n<p>Para pekerja lapangan memang sudah terbiasa menggunakan tenaga fisik sehari-hari, jadi mereka masih baik-baik saja, tapi pensiunnya sang manajer itu benar-benar parah, jadi mari kita berhati-hati ya w<\/p>\n<p>&nbsp;<\/p>\n<p>Kesimpulan: Jangan berhenti menjadi tukang lereng!<\/p>\n<p>&nbsp;<\/p>\n<p>Sampai jumpa lagi.<\/p>","protected":false},"excerpt":{"rendered":"<p>Halo semuanya. Ini Enta. Sejak akhir pekan lalu hingga awal minggu ini, saya sedang berada di Korea Selatan. Yah, kalau bilang Korea Selatan, kedengarannya seperti liburan, tapi sebenarnya ini benar-benar urusan kerja (tertawa).   Namun, rencananya adalah pergi pada akhir pekan, bekerja di awal minggu, lalu pulang, jadi akhir pekan ini saya pergi ke pegunungan! Untuk lari lintas alam\u2026<\/p>","protected":false},"author":2,"featured_media":58196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[93,3350,14185],"class_list":["post-58195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-93","tag-3350","tag-14185"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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