{"id":47221,"date":"2022-07-13T08:00:49","date_gmt":"2022-07-12T23:00:49","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=47221"},"modified":"2026-05-16T13:27:56","modified_gmt":"2026-05-16T04:27:56","slug":"tips-pencegahan-heat-stroke","status":"publish","type":"post","link":"https:\/\/norimen.net\/id\/heat-stroke-prevention-tips\/","title":{"rendered":"Tips agar tidak terkena heatstroke"},"content":{"rendered":"<p>Halo semuanya.<\/p>\n<p>Ini Enta.<\/p>\n<p>Di lokasi kerja belakangan ini, mereka membagikan larutan rehidrasi oral. (Terima kasih banyak!)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-7470\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/07\/IMG_2838-600x450.jpg\" alt=\"Larutan rehidrasi oral di lokasi kejadian\" width=\"600\" height=\"450\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/07\/IMG_2838.jpg 600w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/07\/IMG_2838-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Jika Anda merasa sedikit sakit kepala karena panas, itu berarti Anda sudah mengalami heatstroke, namun,<\/p>\n<p>Pada saat-saat seperti itu, larutan rehidrasi oral sangat efektif.<\/p>\n<p>Asupan cairan dan garamnya sangat baik, dan penyerapannya pun sangat cepat.<\/p>\n<p>&nbsp;<\/p>\n<p>Saya cukup rentan terhadap demam dan mudah sakit kepala, tetapi jika minum larutan rehidrasi oral seperti Salty Lychee, saya bisa pulih kembali dalam waktu sekitar 30 menit.<\/p>\n<p>Terutama Salty Lychee yang rasanya enak banget, tapi kalau diminum terlalu banyak, ada kemungkinan terkena diabetes akut.<\/p>\n<p>Aquarius memang enak, tapi hati-hati jangan sampai minum terlalu banyak.<\/p>\n<p>&nbsp;<\/p>\n<p>Jika memungkinkan<span style=\"font-size: 18px;\"><strong><span style=\"color: #ff0000;\">Minumlah satu botol minuman jenis Aquarius di pagi hari<\/span><\/strong><\/span>Dan konon, hingga siang hari, tubuh cenderung tidak mengalami kekurangan garam.<\/p>\n<p>Jadi, asalkan Anda mengisi kembali asupan garam dan cairan yang berkurang melalui makan siang dan minum saat istirahat, seharusnya tidak ada masalah.<\/p>\n<p>Jika Anda merasa sedikit seperti mengalami heatstroke, segera<span style=\"font-size: 20px;\"><strong><span style=\"color: #ff0000;\">Disarankan untuk pergi ke rumah sakit dan mendapatkan infus<\/span><\/strong><\/span>.<\/p>\n<p>Pada akhirnya, infus memang yang paling ampuh, tapi biayanya sekitar 2.000 yen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7474 size-large\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/07\/f18ebfaf616a92645cdf7a10ab49f2c4-600x487.png\" alt=\"Hidrasi melalui infus untuk mengatasi heatstroke\" width=\"600\" height=\"487\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/07\/f18ebfaf616a92645cdf7a10ab49f2c4.png 600w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2018\/07\/f18ebfaf616a92645cdf7a10ab49f2c4-300x244.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Memang, saat awal musim panas, kita sering kali lengah terhadap panasnya cuaca.<\/p>\n<p>Saya juga begitu, tapi kita selalu berpikir bahwa \u2018saya sendiri pasti baik-baik saja\u2019 (tertawa)<\/p>\n<p>Saya masih percaya kalau-kalau sinar bisa keluar dari jari saya!<\/p>\n<p>Namun, pada kenyataannya, siapa pun pasti akan mengalaminya, jadi,<span style=\"font-size: 18px;\"><strong><span style=\"color: #ff0000;\">Bekerja sambil saling memperhatikan satu sama lain, termasuk rekan kerja<\/span><\/strong><\/span>Kalau bisa, itu bagus.<\/p>\n<p><span style=\"font-size: 20px;\"><strong><span style=\"color: #ff0000;\">Menahan diri secara berlebihan di musim panas bisa berakibat fatal, jadi jangan menahan diri dan segera minum air!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Sampai jumpa lagi.<\/p>","protected":false},"excerpt":{"rendered":"<p>Halo semuanya. Ini Enta. Di lokasi kerja belakangan ini, mereka membagikan larutan rehidrasi oral. (Terima kasih banyak!) Jika kepala terasa sedikit sakit karena panas, itu berarti kita sudah mengalami heatstroke, dan pada saat seperti itu, larutan rehidrasi oral sangat efektif. Asupan cairan dan garam\u2026<\/p>","protected":false},"author":2,"featured_media":7476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[111],"tags":[89,314,1576,3619,5264],"class_list":["post-47221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safety","tag-89","tag-314","tag-1576","tag-3619","tag-5264"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u71b1\u4e2d\u75c7\u306b\u306a\u3089\u306a\u3044\u30b3\u30c4 - 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