{"id":39739,"date":"2019-08-10T12:36:12","date_gmt":"2019-08-10T03:36:12","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=39739"},"modified":"2026-05-17T13:28:47","modified_gmt":"2026-05-17T04:28:47","slug":"liburan-yang-sehat-dan-sempurna","status":"publish","type":"post","link":"https:\/\/norimen.net\/id\/health-perfect-holiday\/","title":{"rendered":"Menikmati Libur Panjang dalam Kondisi Fisik yang Prima | Cara Menghabiskan Libur ala Para Ahli Lereng"},"content":{"rendered":"

Halo semuanya.<\/p>\n

Ini Enta.<\/p>\n

Apakah liburan Obon sudah dimulai?<\/p>\n

Di rumah kami, mulai besok.<\/p>\n

 <\/p>\n

Apa yang akan kamu lakukan selama liburan ini?<\/span><\/strong><\/span><\/p>\n

Tentu saja,Minum, berjudi, belanja!<\/span><\/strong><\/span>Bukan begitu!!!<\/p>\n

Mungkin ada juga yang begitu, ya w (meski aku nggak tahu)<\/p>\n

\"Minum,<\/p>\n

Tapi ya, ini kan musim Obon, sih w<\/p>\n

Seperti mengunjungi makam atau pulang ke kampung halaman, kan?<\/p>\n

\"Mengunjungi<\/p>\n

Namun demikian,Ahli lereng yang ambisius<\/span><\/strong><\/span>Usahakan sebisa mungkin seperti biasa!<\/p>\n

Bangun seperti biasa, menjalani hidup seperti biasa, dan tidur seperti biasa.<\/p>\n

Nah, bagi yang punya keluarga, silakan pergi jalan-jalan dan gerakkan tubuh seperti biasa.<\/p>\n

 <\/p>\n

Konon, dengan melakukan gerakan ringan tanpa tekanan, baik pikiran maupun tubuh akan terasa segar kembali. (Banyak sekali informasi tentang hal ini di internet, hehe)<\/p>\n

Sebaliknya, kalau hanya bermalas-malasan di rumah, saya justru akan semakin lelah, jadi saya rasa saya akan merasa sangat lelah setelah libur panjang berakhir.<\/p>\n

Apakah Anda merasa sedikit lesu menjelang sore jika hanya bermalas-malasan sepanjang hari Minggu saja?<\/p>\n

Jadi, untuk mengatasinya, lebih baik bergerak sedikit agar tubuh tetap sehat, ya.<\/p>\n

 <\/p>\n

Saya juga akan menghabiskan libur panjang ini dengan mencari-cari ide!<\/p>\n

Selamat menikmati libur panjang!!<\/p>\n

Setelah libur panjang, harap kembali dalam kondisi fisik yang prima!<\/p>\n

 <\/p>\n

Sampai jumpa lagi.<\/p>","protected":false},"excerpt":{"rendered":"

Halo semuanya. Ini Enta. Liburan Obon sudah dimulai belum? Di rumahku baru mulai besok. Apa yang akan kalian lakukan selama liburan ini? Tentu saja, minum, main judi, dan belanja! Bukan begitu!!! Pasti ada yang berpikir begitu, hehe (meski aku nggak tahu sih). Tapi ya, ini kan liburan Obon, hehe. Mengunjungi makam\u2026<\/p>","protected":false},"author":2,"featured_media":39743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[624,2641,2642,2643,2644],"class_list":["post-39739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-624","tag-2641","tag-2642","tag-2643","tag-2644"],"acf":[],"yoast_head":"\n\u4f53\u8abf\u4e07\u5168\u306b\u9023\u4f11\u3092\u904e\u3054\u3059\uff5c\u6cd5\u9762\u5c4b\u306e\u4f11\u307f\u65b9 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e<\/title>\n<meta name=\"description\" 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