{"id":38941,"date":"2019-05-06T08:00:01","date_gmt":"2019-05-05T23:00:01","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=38941"},"modified":"2026-05-17T14:01:22","modified_gmt":"2026-05-17T05:01:22","slug":"peningkatan-kualitas-serbuk-sari-yang-lebih-mudah","status":"publish","type":"post","link":"https:\/\/norimen.net\/id\/gut-improvement-pollen-easier\/","title":{"rendered":"Mengatasi Alergi Serbuk Sari dengan Memperbaiki Kondisi Usus | Cara Menjaga Kesehatan"},"content":{"rendered":"<p>Halo semuanya.<\/p>\n<p>Ini Enta.<\/p>\n<p>Ini cerita yang sangat pribadi sih, tapi karena ini hari terakhir libur panjang, tolong dimaklumi ya w<\/p>\n<p>Sejak sekitar akhir tahun lalu, saya sudah mengonsumsi obat alergi serbuk sari. (Obat yang diberikan oleh dokter)<\/p>\n<p>Pada bulan Februari, persediaan obat saya habis di tengah jalan, dan karena sedang dalam perjalanan dinas, saya tidak minum obat selama sekitar satu minggu. (Karena jika saya mulai minum obat sejak dini, setiap tahunnya saya merasa lebih nyaman.)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2574\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2017\/02\/95e006c07d7892498f3d922240b7c1a2.jpg\" alt=\"Obat alergi serbuk sari\" width=\"600\" height=\"460\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2017\/02\/95e006c07d7892498f3d922240b7c1a2.jpg 600w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2017\/02\/95e006c07d7892498f3d922240b7c1a2-300x230.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Tapi, gejala-gejalanya sudah cukup mereda, lho!<\/p>\n<p>Sebenarnya, saya tidak melakukan apa-apa yang khusus, tapi saya sebenarnya cukup sering mengalami sembelit, atau lebih tepatnya, saya adalah orang yang kurang minum. (Lemak tubuh agak banyak)<\/p>\n<p>Jadi, apakah ini karena tubuhku sulit buang air besar? Mungkin saja penyebabnya hanya karena aku kurang minum.<\/p>\n<p>Kalau biasanya saya tidak terlalu memikirkannya, saya tidak akan minum satu botol air 500 ml.<\/p>\n<p>Belakangan ini, saya berusaha sebisa mungkin minum 1 liter. (Bahkan di musim panas pun, kadang-kadang saya hampir tidak minum sama sekali, hehe. Saya tetap berhati-hati agar tidak terkena heatstroke!)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-38943\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/05\/698f91c297c24733c5659c1f43c74abc.jpg\" alt=\"Yogurt\" width=\"408\" height=\"500\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/05\/698f91c297c24733c5659c1f43c74abc.jpg 408w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/05\/698f91c297c24733c5659c1f43c74abc-245x300.jpg 245w\" sizes=\"auto, (max-width: 408px) 100vw, 408px\" \/><\/p>\n<p>Jadi, saya berusaha rutin makan yogurt. Demi buang air besar! (Di foto ini saya sedang memakannya.)<\/p>\n<p>Saya biasanya makan sekitar 150 g setiap pagi dan malam. (\u2191 Satu kotak ini dalam sehari)<\/p>\n<p>Akibatnya, buang air besar pun jadi lancar banget, haha, tapi yang paling penting, gejala alergi serbuk sari saya benar-benar hilang.<\/p>\n<p>Kalau obatnya nggak habis, saya nggak bakal tahu hal itu.<\/p>\n<p>Karena hal seperti ini belum pernah terjadi sebelumnya, saya pun berhenti minum obat.<\/p>\n<p>Selain itu, meskipun gejala alergi serbuk sari masih saya alami hingga musim hujan berakhir, sekarang gejalanya hanya berupa hidung sedikit tersumbat.<\/p>\n<p>(Dulu, meski sudah minum obat, mata saya tetap gatal dan hidung saya sedikit berair. Dan saya juga mengantuk!)<\/p>\n<p>&nbsp;<\/p>\n<p>Hidungnya sedikit berair. Kadang-kadang juga tidak berair, lho~<\/p>\n<p>Bukankah ini luar biasa!?<\/p>\n<p>Dan, saya berencana untuk memperkenalkannya nanti<span style=\"font-size: 150%;\"><strong><span style=\"color: #ff0000;\">Set pengukus rumput. (Untuk penggunaan rumah tangga)<\/span><\/strong><\/span><\/p>\n<p>Produk ini direkomendasikan oleh teman saya dan dikirimkan kepadaku, dan katanya, dengan mengeluarkan racun dari tubuh, gejala alergi serbuk sari bisa berkurang secara signifikan!<\/p>\n<p>Katanya kalau dilakukan selama 3 hari berturut-turut hasilnya lumayan efektif... tapi aku belum mencobanya sih~ w<\/p>\n<p>Aku jadi cukup puas cuma dengan yogurt... w<\/p>\n<p>&nbsp;<\/p>\n<p>Namun, jika hasilnya akan lebih baik, kita harus memulainya, bukan?<\/p>\n<p>Konon, ternyata memang cukup efektif.<\/p>\n<p>Kalau ada hasilnya, saya akan memperkenalkannya kepada kalian semua. Kalau tidak ada, saya tidak akan memperkenalkannya www<\/p>\n<p>Jika ke depannya kata kunci \u201cpenguapan rumput\u201d ini muncul, anggap saja itu efektif.<\/p>\n<p>Kalau tidak... sayang sekali, hehe<\/p>\n<p>&nbsp;<\/p>\n<p>Untuk saat ini, bagi yang menderita alergi serbuk sari parah, cobalah yogurt!<\/p>\n<p>Selain itu, tampaknya ada bakteri yogurt yang cocok untuk setiap orang, dan jika cocok sekali, hal itu konon tidak hanya bermanfaat untuk buang air besar, tetapi juga untuk alergi serbuk sari dan perbaikan kondisi tubuh.<\/p>\n<p>Menurut saya, sebaiknya Anda mencoba berbagai macam makanan terlebih dahulu.<\/p>\n<p>&nbsp;<\/p>\n<p>Sampai jumpa lagi.<\/p>","protected":false},"excerpt":{"rendered":"<p>Halo semuanya. Ini Enta. Ini cerita yang sangat pribadi sih, tapi karena ini hari terakhir libur panjang, tolong dimaklumi ya w. Sejak akhir tahun lalu, saya sudah minum obat alergi serbuk sari. (Obat yang diresepkan dokter) Pada bulan Februari, persediaan obat saya habis, dan karena ada perjalanan dinas, saya tidak minum obat selama sekitar satu minggu. (Mulai minum obat sejak awal\u2026<\/p>","protected":false},"author":2,"featured_media":38944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[1141,1142,1143,2352,2353],"class_list":["post-38941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others","tag-1141","tag-1142","tag-1143","tag-2352","tag-2353"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\uff5c\u5065\u5eb7\u6cd5 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e<\/title>\n<meta name=\"description\" content=\"\u82b1\u7c89\u75c7\u306e\u85ac\u3092\u5207\u3089\u3057\u305f1\u9031\u9593\u3067\u75c7\u72b6\u518d\u767a\u306e\u4f53\u9a13\u304b\u3089\u3001\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\u306a\u3063\u305f\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u306e\u500b\u4eba\u5065\u5eb7\u30ec\u30dd\u30fc\u30c8\u3002GW\u6700\u7d42\u65e5\u306e\u7279\u5225\u8a18\u4e8b\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u5efa\u8a2d\u696d\u8005\u306e\u5065\u5eb7\u6cd5\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/norimen.net\/id\/peningkatan-kualitas-serbuk-sari-yang-lebih-mudah\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\uff5c\u5065\u5eb7\u6cd5\" \/>\n<meta property=\"og:description\" content=\"\u82b1\u7c89\u75c7\u306e\u85ac\u3092\u5207\u3089\u3057\u305f1\u9031\u9593\u3067\u75c7\u72b6\u518d\u767a\u306e\u4f53\u9a13\u304b\u3089\u3001\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\u306a\u3063\u305f\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u306e\u500b\u4eba\u5065\u5eb7\u30ec\u30dd\u30fc\u30c8\u3002GW\u6700\u7d42\u65e5\u306e\u7279\u5225\u8a18\u4e8b\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u5efa\u8a2d\u696d\u8005\u306e\u5065\u5eb7\u6cd5\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/norimen.net\/id\/peningkatan-kualitas-serbuk-sari-yang-lebih-mudah\/\" \/>\n<meta property=\"og:site_name\" content=\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/norimenman\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/norimenman\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-05T23:00:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-17T05:01:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/05\/20140301-kahunsyou.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"332\" \/>\n\t<meta property=\"og:image:height\" content=\"397\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u30a8\u30f3\u30bf\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@norimenman\" \/>\n<meta name=\"twitter:site\" content=\"@norimenman\" \/>\n<meta name=\"twitter:label1\" content=\"Ditulis oleh\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u30a8\u30f3\u30bf\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/\"},\"author\":{\"name\":\"\u30a8\u30f3\u30bf\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#\\\/schema\\\/person\\\/7e507d48b040ed0f7a88ef4625070b95\"},\"headline\":\"\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\uff5c\u5065\u5eb7\u6cd5\",\"datePublished\":\"2019-05-05T23:00:01+00:00\",\"dateModified\":\"2026-05-17T05:01:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/\"},\"wordCount\":8,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/20140301-kahunsyou.jpg\",\"keywords\":[\"\u82b1\u7c89\u75c7\",\"\u30e8\u30fc\u30b0\u30eb\u30c8\",\"\u8178\u5185\u74b0\u5883\",\"\u30a6\u30f3\u30b3\",\"\u4fbf\u901a\"],\"articleSection\":[\"\u305d\u306e\u4ed6\"],\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/\",\"url\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/\",\"name\":\"\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\uff5c\u5065\u5eb7\u6cd5 - \u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/20140301-kahunsyou.jpg\",\"datePublished\":\"2019-05-05T23:00:01+00:00\",\"dateModified\":\"2026-05-17T05:01:22+00:00\",\"description\":\"\u82b1\u7c89\u75c7\u306e\u85ac\u3092\u5207\u3089\u3057\u305f1\u9031\u9593\u3067\u75c7\u72b6\u518d\u767a\u306e\u4f53\u9a13\u304b\u3089\u3001\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\u306a\u3063\u305f\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u306e\u500b\u4eba\u5065\u5eb7\u30ec\u30dd\u30fc\u30c8\u3002GW\u6700\u7d42\u65e5\u306e\u7279\u5225\u8a18\u4e8b\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u5efa\u8a2d\u696d\u8005\u306e\u5065\u5eb7\u6cd5\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/#primaryimage\",\"url\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/20140301-kahunsyou.jpg\",\"contentUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/20140301-kahunsyou.jpg\",\"width\":332,\"height\":397,\"caption\":\"\u30e8\u30fc\u30b0\u30eb\u30c8\u3000\u82b1\u7c89\u75c7\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/norimen.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\uff5c\u5065\u5eb7\u6cd5\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#website\",\"url\":\"https:\\\/\\\/norimen.net\\\/\",\"name\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"description\":\"\u6cd5\u9762\u306e\u4e8b\u3092\u672c\u6c17\u3067\u77e5\u308a\u305f\u3044\u3042\u306a\u305f\u3078\uff01\",\"publisher\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\"},\"alternateName\":\"\u30a8\u30f3\u30bf\u306e\u30ce\u30ea\u30e1\u30f3\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/norimen.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"id\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/norimen.net\\\/#organization\",\"name\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\",\"alternateName\":\"\u5869\u7530\u958b\u767a\u682a\u5f0f\u4f1a\u793e\",\"url\":\"https:\\\/\\\/norimen.net\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/#local-main-organization-logo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/norimenman\",\"https:\\\/\\\/x.com\\\/norimenman\",\"https:\\\/\\\/www.instagram.com\\\/enta.d\"],\"telephone\":[],\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"09:00\",\"closes\":\"17:00\"}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/norimen.net\\\/#\\\/schema\\\/person\\\/7e507d48b040ed0f7a88ef4625070b95\",\"name\":\"\u30a8\u30f3\u30bf\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g\",\"caption\":\"\u30a8\u30f3\u30bf\"},\"description\":\"\u5927\u624b\u6cd5\u9762\u5c02\u9580\u5efa\u8a2d\u4f1a\u793e\u306b\u5c31\u8077\u5f8c\u300132\u6b73\u3067\u72ec\u7acb\u3002 \u3042\u307e\u308a\u306e\u6687\u3055\u306b\u30d6\u30ed\u30b0\u3092\u958b\u8a2d\u3002\u6cd5\u9762\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u516c\u958b\u3057\u3001\u3042\u308a\u3068\u3042\u3089\u3086\u308b\u8cea\u554f\u306b\u7b54\u3048\u3066\u304d\u307e\u3057\u305f\u3002 \u305d\u306e\u7d50\u679c\u3001\u6cd5\u9762\u696d\u8005\u3001\u5143\u8acb\u696d\u8005\u3001\u305d\u306e\u4ed6\u30bc\u30cd\u30b3\u30f3\u304b\u3089\u306e\u554f\u3044\u5408\u308f\u305b\u3001\u8cea\u554f\u3001\u53d7\u6ce8\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002 \u30a2\u30e1\u30d6\u30ed\u3067\u306f\u30bd\u30b3\u30bd\u30b3\u95b2\u89a7\u304c\u5897\u3048\u3001 \u305d\u3053\u3067\u72ec\u81ea\u30c9\u30e1\u30a4\u30f3\u3092\u53d6\u5f97\u3057\u5c11\u3057\u3067\u3082\u5feb\u9069\u306a\u30d6\u30ed\u30b0\u3092\u76ee\u5dee\u3059\u3079\u304f\u3001\u30a2\u30e1\u30d6\u30ed\u304b\u3089\u306e\u5352\u696d\u3092\u6c7a\u3081\u307e\u3057\u305f\u3002 \u4eca\u5f8c\u3082\u3053\u3061\u3089\u3067\u5305\u307f\u96a0\u3055\u305a\u5168\u3066\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u516c\u958b\u3057\u3066\u3044\u3053\u3046\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002 \u4eca\u5f8c\u3068\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002\",\"sameAs\":[\"http:\\\/\\\/enta-d.co.jp\\\/\",\"https:\\\/\\\/www.facebook.com\\\/norimenman\\\/\",\"https:\\\/\\\/www.instagram.com\\\/enta.d\\\/\",\"https:\\\/\\\/x.com\\\/norimenman\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/entadnorimenman\"]},{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/norimen.net\\\/gut-improvement-pollen-easier\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/site_title_logo.png\",\"contentUrl\":\"https:\\\/\\\/norimen.net\\\/wordpress\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/site_title_logo.png\",\"width\":220,\"height\":50,\"caption\":\"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mengatasi Alergi Serbuk Sari dengan Memperbaiki Kondisi Usus | Cara Menjaga Kesehatan - Sekolah Pengelolaan Lereng Shin-Ent","description":"Laporan kesehatan pribadi dari Enta Homamaya, yang menceritakan pengalamannya saat gejala alergi serbuk sari kambuh kembali setelah kehabisan obat selama seminggu, serta bagaimana memperbaiki kesehatan usus dapat sedikit meringankan gejala alergi serbuk sari tersebut. Artikel khusus di hari terakhir libur panjang ini membahas metode menjaga kesehatan bagi para pelaku usaha konstruksi dari sudut pandang seorang pengusaha.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/norimen.net\/id\/peningkatan-kualitas-serbuk-sari-yang-lebih-mudah\/","og_locale":"id_ID","og_type":"article","og_title":"\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\uff5c\u5065\u5eb7\u6cd5","og_description":"\u82b1\u7c89\u75c7\u306e\u85ac\u3092\u5207\u3089\u3057\u305f1\u9031\u9593\u3067\u75c7\u72b6\u518d\u767a\u306e\u4f53\u9a13\u304b\u3089\u3001\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\u306a\u3063\u305f\u6cd5\u9762\u5c4b\u30a8\u30f3\u30bf\u306e\u500b\u4eba\u5065\u5eb7\u30ec\u30dd\u30fc\u30c8\u3002GW\u6700\u7d42\u65e5\u306e\u7279\u5225\u8a18\u4e8b\u3092\u3001\u7d4c\u55b6\u8005\u76ee\u7dda\u3067\u5efa\u8a2d\u696d\u8005\u306e\u5065\u5eb7\u6cd5\u3068\u3057\u3066\u8a9e\u308b\u8a18\u4e8b\u3067\u3059\u3002","og_url":"https:\/\/norimen.net\/id\/peningkatan-kualitas-serbuk-sari-yang-lebih-mudah\/","og_site_name":"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e","article_publisher":"https:\/\/www.facebook.com\/norimenman","article_author":"https:\/\/www.facebook.com\/norimenman\/","article_published_time":"2019-05-05T23:00:01+00:00","article_modified_time":"2026-05-17T05:01:22+00:00","og_image":[{"width":332,"height":397,"url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/05\/20140301-kahunsyou.jpg","type":"image\/jpeg"}],"author":"\u30a8\u30f3\u30bf","twitter_card":"summary_large_image","twitter_creator":"@norimenman","twitter_site":"@norimenman","twitter_misc":{"Ditulis oleh":"\u30a8\u30f3\u30bf"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/#article","isPartOf":{"@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/"},"author":{"name":"\u30a8\u30f3\u30bf","@id":"https:\/\/norimen.net\/#\/schema\/person\/7e507d48b040ed0f7a88ef4625070b95"},"headline":"\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\uff5c\u5065\u5eb7\u6cd5","datePublished":"2019-05-05T23:00:01+00:00","dateModified":"2026-05-17T05:01:22+00:00","mainEntityOfPage":{"@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/"},"wordCount":8,"commentCount":0,"publisher":{"@id":"https:\/\/norimen.net\/#organization"},"image":{"@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/#primaryimage"},"thumbnailUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/05\/20140301-kahunsyou.jpg","keywords":["\u82b1\u7c89\u75c7","\u30e8\u30fc\u30b0\u30eb\u30c8","\u8178\u5185\u74b0\u5883","\u30a6\u30f3\u30b3","\u4fbf\u901a"],"articleSection":["\u305d\u306e\u4ed6"],"inLanguage":"id","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/norimen.net\/gut-improvement-pollen-easier\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/","url":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/","name":"Mengatasi Alergi Serbuk Sari dengan Memperbaiki Kondisi Usus | Cara Menjaga Kesehatan - Sekolah Pengelolaan Lereng Shin-Ent","isPartOf":{"@id":"https:\/\/norimen.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/#primaryimage"},"image":{"@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/#primaryimage"},"thumbnailUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/05\/20140301-kahunsyou.jpg","datePublished":"2019-05-05T23:00:01+00:00","dateModified":"2026-05-17T05:01:22+00:00","description":"Laporan kesehatan pribadi dari Enta Homamaya, yang menceritakan pengalamannya saat gejala alergi serbuk sari kambuh kembali setelah kehabisan obat selama seminggu, serta bagaimana memperbaiki kesehatan usus dapat sedikit meringankan gejala alergi serbuk sari tersebut. Artikel khusus di hari terakhir libur panjang ini membahas metode menjaga kesehatan bagi para pelaku usaha konstruksi dari sudut pandang seorang pengusaha.","breadcrumb":{"@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/norimen.net\/gut-improvement-pollen-easier\/"]}]},{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/#primaryimage","url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/05\/20140301-kahunsyou.jpg","contentUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/05\/20140301-kahunsyou.jpg","width":332,"height":397,"caption":"\u30e8\u30fc\u30b0\u30eb\u30c8\u3000\u82b1\u7c89\u75c7"},{"@type":"BreadcrumbList","@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/norimen.net\/"},{"@type":"ListItem","position":2,"name":"\u8178\u5185\u74b0\u5883\u6539\u5584\u3067\u82b1\u7c89\u75c7\u304c\u82e5\u5e72\u30e9\u30af\u306b\uff5c\u5065\u5eb7\u6cd5"}]},{"@type":"WebSite","@id":"https:\/\/norimen.net\/#website","url":"https:\/\/norimen.net\/","name":"Kursus Pengelolaan Lereng dari Shin-Enta","description":"Bagi Anda yang benar-benar ingin mengetahui tentang lereng!","publisher":{"@id":"https:\/\/norimen.net\/#organization"},"alternateName":"\u30a8\u30f3\u30bf\u306e\u30ce\u30ea\u30e1\u30f3","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/norimen.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"id"},{"@type":["Organization","Place"],"@id":"https:\/\/norimen.net\/#organization","name":"Kursus Pengelolaan Lereng dari Shin-Enta","alternateName":"\u5869\u7530\u958b\u767a\u682a\u5f0f\u4f1a\u793e","url":"https:\/\/norimen.net\/","logo":{"@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/#local-main-organization-logo"},"image":{"@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/#local-main-organization-logo"},"sameAs":["https:\/\/www.facebook.com\/norimenman","https:\/\/x.com\/norimenman","https:\/\/www.instagram.com\/enta.d"],"telephone":[],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"09:00","closes":"17:00"}]},{"@type":"Person","@id":"https:\/\/norimen.net\/#\/schema\/person\/7e507d48b040ed0f7a88ef4625070b95","name":"Hiburan","image":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7b9657262458e754e6e51a10396868dafe6afa60d649dffcd4d52a5fc01aaa7d?s=96&d=monsterid&r=g","caption":"\u30a8\u30f3\u30bf"},"description":"Setelah bekerja di perusahaan konstruksi besar yang berspesialisasi dalam lereng, saya memutuskan untuk mandiri pada usia 32 tahun. Karena terlalu banyak waktu luang, saya membuka blog. Di sana, saya membagikan pengetahuan tentang lereng dan menjawab segala macam pertanyaan. Hasilnya, permintaan informasi, pertanyaan, dan pesanan dari kontraktor lereng, kontraktor utama, serta perusahaan konstruksi umum lainnya pun semakin meningkat. Jumlah pengunjung di Ameblo pun cukup meningkat, sehingga saya memutuskan untuk pindah dari Ameblo dengan membeli domain sendiri demi menciptakan blog yang lebih nyaman. Ke depannya, saya berencana untuk terus membagikan semua pengetahuan secara terbuka di sini. Mohon dukungan Anda terus menerus.","sameAs":["http:\/\/enta-d.co.jp\/","https:\/\/www.facebook.com\/norimenman\/","https:\/\/www.instagram.com\/enta.d\/","https:\/\/x.com\/norimenman","https:\/\/www.youtube.com\/c\/entadnorimenman"]},{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/norimen.net\/gut-improvement-pollen-easier\/#local-main-organization-logo","url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2016\/10\/site_title_logo.png","contentUrl":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2016\/10\/site_title_logo.png","width":220,"height":50,"caption":"\u65b0\u30a8\u30f3\u30bf\u306e\u6cd5\u9762\u7ba1\u7406\u587e"}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-08-23 03:59:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"jetpack_featured_media_url":"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2019\/05\/20140301-kahunsyou.jpg","_links":{"self":[{"href":"https:\/\/norimen.net\/id\/wp-json\/wp\/v2\/posts\/38941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norimen.net\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/norimen.net\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/norimen.net\/id\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/norimen.net\/id\/wp-json\/wp\/v2\/comments?post=38941"}],"version-history":[{"count":1,"href":"https:\/\/norimen.net\/id\/wp-json\/wp\/v2\/posts\/38941\/revisions"}],"predecessor-version":[{"id":61251,"href":"https:\/\/norimen.net\/id\/wp-json\/wp\/v2\/posts\/38941\/revisions\/61251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/norimen.net\/id\/wp-json\/wp\/v2\/media\/38944"}],"wp:attachment":[{"href":"https:\/\/norimen.net\/id\/wp-json\/wp\/v2\/media?parent=38941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/norimen.net\/id\/wp-json\/wp\/v2\/categories?post=38941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/norimen.net\/id\/wp-json\/wp\/v2\/tags?post=38941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}