{"id":55627,"date":"2025-08-11T23:00:41","date_gmt":"2025-08-11T14:00:41","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/%e9%95%b7%e6%9c%9f%e4%bc%91%e6%9a%87%e6%98%8e%e3%81%91%e3%81%af%e8%84%b3%e3%81%8c%e6%80%9d%e8%80%83%e5%81%9c%e6%ad%a2%ef%bc%81%ef%bc%9f%e3%80%9c%e5%86%8d%e8%b5%b7%e5%8b%95%e3%81%ab%e6%99%82%e9%96%93\/"},"modified":"2026-05-16T16:05:19","modified_gmt":"2026-05-16T07:05:19","slug":"a-long-holiday-after-my-mind-went-blank","status":"publish","type":"post","link":"https:\/\/norimen.net\/en\/long-holiday-after-mind-stop\/","title":{"rendered":"Does Your Brain Go into \"Shutdown\" Mode After a Long Vacation? \u2014 Why Accidents Increase When It Takes Time to \"Reboot\" \u2014"},"content":{"rendered":"<p data-start=\"111\" data-end=\"131\">Hello, everyone.<\/p>\n<p data-start=\"111\" data-end=\"131\">This is Enta.<\/p>\n<p data-start=\"133\" data-end=\"199\">The long Obon holiday break. For some people, it\u2019s 11 consecutive days off!<\/p>\n<p data-start=\"133\" data-end=\"199\">It's a bit short\u20149 consecutive days off!<\/p>\n<p data-start=\"133\" data-end=\"199\">Gah!!! But!!<\/p>\n<p data-start=\"133\" data-end=\"199\">You stepped away from the workplace to refresh your mind and body\u2014or so you thought\u2014but haven\u2019t you found yourself in this situation when you returned to work after your break?<\/p>\n<p data-start=\"201\" data-end=\"245\"><span style=\"font-size: 130%;\"><strong><span style=\"color: #0000ff;\">\"Um... what was the plan for today again?\"<\/span><\/strong><\/span><br data-start=\"220\" data-end=\"223\" \/><span style=\"font-size: 130%;\"><strong><span style=\"color: #0000ff;\">\"Huh, these ingredients... why did I put them here?\"<\/span><\/strong><\/span><\/p>\n<p data-start=\"201\" data-end=\"245\">That's right, the brain...<strong data-start=\"252\" data-end=\"260\">Mental Stagnation<\/strong>I'm doing it.<\/p>\n<p data-start=\"201\" data-end=\"245\">And it is precisely this state that,<strong data-start=\"280\" data-end=\"289\">A Hotbed of Accidents<\/strong>will be.<\/p>\n<p data-start=\"201\" data-end=\"245\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-43857\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2021\/03\/jiko_chousakan.png\" alt=\"Work Site Accident\" width=\"462\" height=\"500\" srcset=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2021\/03\/jiko_chousakan.png 462w, https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2021\/03\/jiko_chousakan-277x300.png 277w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/p>\n<hr data-start=\"299\" data-end=\"302\" \/>\n<h3 data-start=\"304\" data-end=\"319\">Why Are Accidents on the Rise?<\/h3>\n<p data-start=\"320\" data-end=\"349\">During a long vacation, the brain switches completely into \u201cvacation mode.\u201d<\/p>\n<ul data-start=\"350\" data-end=\"411\">\n<li data-start=\"350\" data-end=\"380\">\n<p data-start=\"352\" data-end=\"380\"><span style=\"color: #ff0000; font-size: 150%;\"><strong data-start=\"352\" data-end=\"361\">Work Mode<\/strong>: Planning, Risk Assessment, and Full Concentration<\/span><\/p>\n<\/li>\n<li data-start=\"381\" data-end=\"411\">\n<p data-start=\"383\" data-end=\"411\"><span style=\"color: #ff0000; font-size: 150%;\"><strong data-start=\"383\" data-end=\"392\">Vacation Mode<\/strong>: Laid-back, simple-minded, and lacking a sense of urgency<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"413\" data-end=\"483\">Apparently, it takes time to get back into work mode. (Due to the structure of the brain.)<\/p>\n<p data-start=\"413\" data-end=\"483\">If field work begins before this switchover is complete,<\/p>\n<p data-start=\"413\" data-end=\"483\">I can't even notice dangers that I would normally be able to spot.<\/p>\n<hr data-start=\"485\" data-end=\"488\" \/>\n<h3 data-start=\"490\" data-end=\"507\">Examples of Accidents That Often Occur After a Holiday Break<\/h3>\n<ul data-start=\"508\" data-end=\"578\">\n<li data-start=\"508\" data-end=\"522\">\n<p data-start=\"510\" data-end=\"522\">Tripping on a step in the scaffolding (near-miss)<\/p>\n<\/li>\n<li data-start=\"523\" data-end=\"544\">\n<p data-start=\"525\" data-end=\"544\">Even if someone walks into a heavy machine's blind spot, it won't notice them (This is seriously dangerous!)<\/p>\n<\/li>\n<li data-start=\"545\" data-end=\"560\">\n<p data-start=\"547\" data-end=\"560\">Failure to Inspect Lifting Wires<\/p>\n<\/li>\n<li data-start=\"561\" data-end=\"578\">\n<p data-start=\"563\" data-end=\"578\">Mistakes in procedures or planning<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"580\" data-end=\"618\">These are mostly \"slip-ups,\" but they definitely happen more often right after a vacation.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55212\" src=\"https:\/\/norimen.net\/wordpress\/wp-content\/uploads\/2025\/08\/bffcccddb0456535f2675ff6f508d15b-1.webp\" alt=\"Heinrich&#039;s Law\" width=\"600\" height=\"433\" \/><\/p>\n<hr data-start=\"620\" data-end=\"623\" \/>\n<h3 data-start=\"625\" data-end=\"638\">Ways to Speed Up Brain Recovery<\/h3>\n<ol data-start=\"639\" data-end=\"787\">\n<li data-start=\"639\" data-end=\"690\">\n<p data-start=\"642\" data-end=\"690\"><strong data-start=\"642\" data-end=\"658\">Getting into work mode a little bit the day before I return to work<\/strong><br data-start=\"658\" data-end=\"661\" \/>\u2192 Apparently, even just checking emails and reviewing on-site photos can be effective.<\/p>\n<\/li>\n<li data-start=\"691\" data-end=\"735\">\n<p data-start=\"694\" data-end=\"735\"><strong data-start=\"694\" data-end=\"710\">The first day was spent on warm-up exercises<\/strong><br data-start=\"710\" data-end=\"713\" \/>\u2192 Save heavy or dangerous work for the second day or later<\/p>\n<\/li>\n<li data-start=\"736\" data-end=\"787\">\n<p data-start=\"739\" data-end=\"787\"><strong data-start=\"739\" data-end=\"760\">Allocate more time for Hazard Prediction (KY) activities<\/strong><br data-start=\"760\" data-end=\"763\" \/>\u2192 After a break, make a conscious effort to anticipate more potential hazards<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"801\" data-end=\"868\">Right after a long vacation, your brain isn't quite up to speed yet.<\/p>\n<p data-start=\"801\" data-end=\"868\">If you keep working at full throttle like that, the likelihood of an accident will skyrocket.<\/p>\n<p data-start=\"870\" data-end=\"921\">Right after a vacation is the time when,<\/p>\n<p data-start=\"870\" data-end=\"921\"><span style=\"color: #0000ff; font-size: 150%;\"><strong data-start=\"877\" data-end=\"893\">Take Your Time Rebooting + Safety First<\/strong><\/span>\u3002<\/p>\n<p data-start=\"870\" data-end=\"921\">Warming up your brain is the quickest way to save your life.<\/p>\n<p data-start=\"923\" data-end=\"943\">\n<p data-start=\"923\" data-end=\"943\">See you later.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hello, everyone. This is Enta. It\u2019s the long Obon holiday break. For some people, it\u2019s 11 consecutive days off! For others, it\u2019s a slightly shorter 9 days! Aaargh!!! But!! You were supposed to step away from the workplace and refresh both your mind and body\u2014but when you return to work after the break, doesn\u2019t it end up like this? \u201cUm\u2026 what\u2019s the plan for today\u2026?\u201d<\/p>","protected":false},"author":2,"featured_media":55213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[111],"tags":[1974,3861,4841,6953,6954],"class_list":["post-55627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safety","tag-1974","tag-3861","tag-4841","tag-6953","tag-6954"],"acf":[],"yoast_head":"<!-- This site is optimized with the 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