{"id":47150,"date":"2022-07-03T08:00:55","date_gmt":"2022-07-02T23:00:55","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=47150"},"modified":"2026-05-16T23:04:29","modified_gmt":"2026-05-16T14:04:29","slug":"beer-bedtime-calculation","status":"publish","type":"post","link":"https:\/\/norimen.net\/en\/beer-bedtime-calculation\/","title":{"rendered":"I tried calculating what time I should go to bed if I have a medium draft beer at work later today!"},"content":{"rendered":"

Hello, everyone.<\/p>\n

This is Enta.<\/p>\n

\"Beer\"<\/p>\n

Are you drinking? lol<\/p>\n

Beer!<\/p>\n

 <\/p>\n

When it's this hot, beer really tastes great!<\/p>\n

As long as I don't have to work the next day, it's fine to drink as much as I want.<\/p>\n

 <\/p>\n

But you know, when I think about work later on, it's going to be a real problem!<\/p>\n

Well, in our industry, there are a lot of people who are like, \u201cWho cares about that!?\u201d\u2014which is a bit of a problem, but...<\/p>\n

So I just wondered, \u201cHow much is it okay to drink?\u201d and decided to do the math lol<\/p>\n

 <\/p>\n

Apparently, this is a calculation of the amount of pure alcohol.<\/p>\n

Volume (ml) \u00d7 Alcohol Content \u00f7 100 \u00d7 0.8 (specific gravity of alcohol) = Pure Alcohol Content (g)<\/strong><\/span><\/p>\n

 <\/p>\n

I figure a draft beer is usually the first drink, so I'll base my calculations on that lol<\/p>\n

Assuming a 500-milliliter draft beer with an alcohol content of 5%<\/p>\n

Pure alcohol content = 500 ml \u00d7 0.05 \u00d7 0.8 =20 g<\/strong><\/span><\/p>\n

 <\/p>\n

Amount of alcohol that can be metabolized in one hour = body weight \u00d7 0.1 g (according to online sources)<\/p>\n

Assuming that we slope workers weigh 75 kg,75 kg \u00d7 0.1 = 7.5 g per hour<\/span><\/strong><\/span><\/p>\n

20 g \u00f7 7.5 g = 2.6 hours (2 hours 36 minutes)<\/strong><\/span><\/p>\n

\"I'm<\/p>\n

Let's say it's a workday, and I wake up at 6:00 a.m. to go to work.<\/p>\n

Of course, you\u2019re not going to stop at just one drink\u2014around this time of year, you usually end up having at least two, right?<\/p>\n

That said, I\u2019m not really a fan of carbonated drinks, so after one glass of beer, I switch to shochu (not that it matters, though...).<\/p>\n

I'll calculate it based on three glasses of sake!<\/p>\n

After drinking three glasses of draft beer, 2.6 hours \u00d7 3 glasses = 7.8 hours (7 hours and 48 minutes)<\/p>\n

So that means even if I drink three glasses of draft beer, I still have to go to bed by 11:00 p.m., right!?<\/p>\n

 <\/p>\n

That said,There is quite a bit of variation from person to person, and<\/strong><\/span>...Apparently, when you sleep, your liver function also \"sleeps\" (slows down), and for some people, it takes nearly twice as long to break down substances.<\/p>\n

It\u2019s a little hard to imagine that it would be twice as much for someone who drinks regularly, so let\u2019s assume it\u2019s about 1.3 times the usual amount at the very most.<\/p>\n

That means 7.8 hours \u00d7 1.3 (liver loss) = 10.14 hours (10 hours, 8 minutes, 24 seconds)<\/p>\n

7:59:51.36 p.m.<\/strong><\/span><\/p>\n

You'll have to sleep there!!<\/p>\n

 <\/p>\n

If you're going to drink three 500ml glasses, this is the minimum you'll need!<\/p>\n

With this, it feels like something I wouldn't normally drink, right!? lol<\/p>\n

 <\/p>\n

Since there\u2019s a good chance I\u2019ll test positive on the breathalyzer I wrote about the other day,<\/p>\n

The need to significantly limit the time spent drinking<\/span><\/strong><\/span>There is.<\/p>\n

I guess the only options are to cut back on drinking or to make sure I take plenty of time to recover after drinking.<\/p>\n

 <\/p>\n

And apparently, just because you went to the sauna doesn't mean there's no alcohol left in your system.<\/p>\n

Since alcohol is processed exclusively by the liver, it's pointless lol<\/p>\n

Please be careful.<\/p>\n

After drinking, be sure to drink about the same amount of water! (1.5 liters of water!!)<\/p>\n

This is the best!<\/p>\n

Products like \"\u25cb\u25cb-Rize,\" which are often sold at convenience stores, are soft drinks, so apparently it's better to buy the more expensive ones.<\/p>\n

But if you drink too much, it defeats the purpose, so water is the best, lol.<\/p>\n

 <\/p>\n

See you later.<\/p>\n

Since the use of breathalyzers will become mandatory, please start getting used to them now.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Hey, everyone. It's Enta. Are you drinking? lol Beer! When it's this hot, beer really tastes great! If I didn't have work coming up, I could drink as much as I want. But, you know, when I think about work later, it's kind of a problem, isn't it!? Well, I...<\/p>","protected":false},"author":2,"featured_media":47153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[111],"tags":[5227,5236,5237,5238,5239],"class_list":["post-47150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safety","tag-5227","tag-5236","tag-5237","tag-5238","tag-5239"],"acf":[],"yoast_head":"\n\u5f8c\u65e5\u4ed5\u4e8b\u3067\u751f\u30d3\u30fc\u30eb\u4e2d\u3092\u5451\u3093\u3060\u5834\u5408\u3001\u4f55\u6642\u306b\u5bdd\u308b\u3079\u304d\u304b\u3092\u8a08\u7b97\u3057\u3066\u307f\u305f\uff01 - 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