{"id":45132,"date":"2021-08-20T08:00:43","date_gmt":"2021-08-19T23:00:43","guid":{"rendered":"https:\/\/norimen.net\/wordpress\/?p=45132"},"modified":"2026-06-07T23:23:59","modified_gmt":"2026-06-07T14:23:59","slug":"tips-for-sleeping-in-noisy-environments","status":"publish","type":"post","link":"https:\/\/norimen.net\/en\/sleep-under-noise-tips\/","title":{"rendered":"How to Get a Good Night's Sleep Even in a Noisy Environment | Tinnitus Relief"},"content":{"rendered":"

Hello, everyone.<\/p>\n

This is Enta.<\/p>\n

Lately, I've been digging holes with a rotary percussion drill lol<\/p>\n

The thing is, I\u2019m just doing the usual ground anchor work, but since I\u2019m managing the project while actually doing the work, I\u2019m swamped, drenched in sweat, and it\u2019s really tough, lol.<\/p>\n

 <\/p>\n

So, I've been using earplugs for a long time, but I always seem to lose them.<\/p>\n

\"Earplugs\"<\/p>\n

These are that type of earplugs.<\/p>\n

I used to buy these in bulk and just throw them away.<\/p>\n

\"\"<\/p>\n

Bulk Purchase of Earplugs<\/a><\/p>\n

The price per use is about 35 yen per set.<\/p>\n

Since the product above comes in a pack of 30 sets.<\/p>\n

It's a good value, isn't it?<\/p>\n

And above all, I really like that you can just hand it over to someone who doesn't have one.<\/p>\n

 <\/p>\n

Maybe I'll swap it out for a real exhaust this time!?<\/p>\n

The thing is, one of our employees saw one of these being handed out at a general contractor\u2019s construction site and just thought it looked kind of cool...<\/p>\n

It looks professional at first glance!!<\/p>\n

\"Earmuffs\"<\/p>\n

When you hear \"ear muffs,\" I'm sure you immediately think of fighter jet scenes!<\/p>\n

It's so cool, isn't it!!?<\/p>\n

It's literally Top Gun!!?<\/p>\n

 <\/p>\n

So, I went ahead and bought some earmuffs.<\/p>\n

\"TOYO<\/p>\n

It's super convenient because it's so easy to attach to your helmet!<\/p>\n

I went with a pretty bright orange! (Just one color, lol)<\/p>\n

TOYO Ear Muffs<\/a>
\n<\/a>\"\"<\/p>\n

In terms of how they feel when wearing them, they seem to shift slightly away from my ears when I turn my head to the side, creating a small gap that changes the sound.<\/p>\n

I think the sound insulation is good enough. It feels a little heavy, but I guess I'll just have to live with that lol.<\/p>\n

If you demand too much performance, the device will become both more expensive and heavier.<\/p>\n

 <\/p>\n

This level might be just right for construction work.<\/p>\n

It seems like you can get one for a reasonable price that fits just about any helmet.<\/p>\n

Plus, you can easily lift it up, spread it out, or rotate it.<\/p>\n

 <\/p>\n

When you're in a noisy environment, it's definitely better to wear earplugs or ear muffs like these to protect your ears.<\/p>\n

I highly recommend it.<\/p>\n

Then there's durability.<\/p>\n

I'll be sure to let you know how things turn out later.<\/p>\n

By the way, please note that the types that can be attached to helmets are actually quite limited!<\/p>\n

 <\/p>\n

See you later.<\/p>","protected":false},"excerpt":{"rendered":"

Hello, everyone. This is Enta. Lately, I\u2019ve been digging holes with a rotary percussion drill, lol. The thing is, I\u2019m doing regular ground anchor work, but since I\u2019m both doing the work and managing the site at the same time, I\u2019m swamped, sweating buckets, and it\u2019s really tough, lol. So, I\u2019ve been using earplugs for a long time\u2026<\/p>","protected":false},"author":2,"featured_media":45138,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[90,28,1],"tags":[48,89,4691,4692,4693,4694],"class_list":["post-45132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drain-boring","category-ground-anchor","category-others","tag-48","tag-89","tag-4691","tag-4692","tag-4693","tag-4694"],"acf":[],"yoast_head":"\n\u9a12\u97f3\u4e0b\u3067\u3082\u591c\u3057\u3063\u304b\u308a\u5bdd\u308b\u65b9\u6cd5\uff5c\u8033\u9cf4\u308a\u5bfe\u7b56 - 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